A sustained immune system
Beyond the heart, the grapes would seem to act on other functions of our body. Some research reports a positive impact on brain health, skin, intestine and vision. Questioned by the female media, Keri Gans, a dietician, explains that with about 82 % of water, the grapes are also distinguished by its hydrating power. “It brings vitamin C, essential to skin health, and potassium, which contributes to the control of blood pressure”.
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For Jessica Cording, also a dietician, regular grape consumption could also support the immune system and contribute to the prevention of certain cancers.
A miracle food?
If the study defends the place of the grapes in the family of superfoods, Women’s Health recalls that this term has no precise scientific definition. It is not a miracle food, but an element which, integrated into a varied and balanced diet, can contribute to better health. However, nothing is specified in the study as to its consumption in juices, smoothies, or even alcohol -free wines.
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