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Do not eat watermelon like:
Experts launched the alert about an unexpected danger of watermelon on your health. Furthermore, It’s unexpected! – Do not eat watermelon like
Appreciated for its freshness, its water content and its sweet taste, Watermelon represents summer and lightness. However, behind this apparent innocence hides a sanitary risk that is still too little known. Therefore, This is especially the case for people with certain pathologies.
The danger of watermelon – Do not eat watermelon like
American doctors have recently alerted to a potential adverse effect of watermelon in an article. Similarly, published in the journal Annals of Internal Medicine. However, Their study reports three cases of hospitalization directly linked to excessive consumption do not eat watermelon like of this fruit.
The Problem highlighted concerns potassium. Therefore, This mineral. Nevertheless, essential for the proper functioning of muscles and the nervous system, can become dangerous when it accumulates in the blood. This phenomenon, called hyperkalemia, can have serious, even fatal consequences.
This is in particular the case in people whose kidneys no longer manage to properly eliminate excess potassium. Doctors, in their article, have also made more details on the subject.
They indicated: “Hyperkalemia is a potentially fatal disorder. The estimated mortality rate for patients with Undretered severe hyperkalemia is greater than 30 %« .
Watermelon is not the only fruit to contain potassium, but its content is significant: 100 mg per 100 g. And its consumption in large quantities, especially in summer, can easily exceed the recommended daily limits.
Alarming cases identified
A single large edge can contain up to 126 mmol of potassium. The World Health Organization do not eat watermelon like advises not to exceed 90 mmol per day. According to the authors, ” the watermelon is an important sourcebut sub-retrue of potassium ».
The cases reported in this study highlight this hidden danger. The first concerns a 56 -year -old man who suffers from kidney failure. Admitted to intensive care after loss of consciousness, he had an extremely slowed heart rate at 20 beats per minute.
Its analyzes revealed a 7 mmol/L potassium level, well above the maximum standard of 5 mmol/L. After investigation, doctors have discovered that this patient has been consuming large amounts of watermelon daily for two months.
The second case mentioned is that of a 72 -year -old man, suffering from both heart and renal disorders. He has also been hospitalized for severe hyperkalemia. According to his own statements, he had drank two glasses of watermelon juice a day for a month.
This harmless gesture, repeated do not eat watermelon like daily, was enough to dangerously climb the potassium level in its body. The third patient also concerns a 36 -year -old woman, suffering from terminal kidney failure.
A consumption to be limited
During its admission to the clinic, its potassium rate reached 7.5 mmol/L, a critical level. Again, excessive watermelon consumption therefore represented the main triggering factor.
Fortunately, the three patients were able to be taken care of in time. After having stopped consuming watermelon, their potassium levels ended up returning to normal values.
The authors of the study then affirmed: “This series of cases illustrates that high consumption of watermelon can induce. hyperkalemia in patients with renal failure. Watermelon is a popular summer fruit ”.
“And although bananas. potatoes and tomatoes are known to cause hyperkalemia, the risk of hyperkalemia after a excessive watermelon consumption is often neglected« they revealed.
Before concluding: “It is essential to provide dietary advice do not eat watermelon like to patients with advanced chronic kidney disease to make them. aware of less known food with high potassium” “.
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