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Usbek & Rica – The nightmares multiply by three the risk of premature death

Usbek & rica – nightmares: This article explores the topic in depth.

Consequently,

Usbek & rica – nightmares:

What is worse than cigarette, obesity, sedentary lifestyle or poor diet? Moreover, The nightmares, of course! However, In any case. Furthermore, this is very seriously concluded a major study presented on June 23 during the annual congress of the European Neurology Academy (in Helsinki). However,

The news has something to give cold sweats to the sleepers accustomed to waking up their beating hearts in the middle of the night: according to the researchers. having more than three bad dreams per week multiplies by three the risk of premature death (before the age of 70). Children. adults victims of repeated nightmares also show faster signs of organic aging, specify the authors of this study based on the analysis of data collected from 2429 children aged 8 to 10 years, and 183,012 adults between 26 and 86 years old (on durations that can go up usbek & rica – nightmares to nineteen.)

Even more “intense” stress than in the standby state – Usbek & rica – nightmares

In question: an increase in cortisol level (the stress hormone) caused by terrifying images which disturb our sleep. and which, by force, make us age faster. A fact that the researchers were able to quantify by measuring the size of the participants’ telomeres. these small DNA sequences located at the end of the chromosomes which are shortened whenever the cells divide. “” Even in childhood. people who have more frequent nightmares have short telomeres, which indicates faster cell aging “Said Doctor Abidemi Otaiku, principal author of this study, quoted by the specialized media New Scientist.

usbek & rica – nightmares — Usbek & rica – nightmares: What is worse than cigarette, obesity, sedentary lifestyle or poor diet. The nightmares, of course. In any case, this is very seriously concluded a major study presented on June 23 during the annual usbek & rica – nightmares congress of t.

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abigail.wright
abigail.wright
Abigail covers health and lifestyle topics, emphasizing the importance of fitness, nutrition, and mental well-being for a holistic approach to life.
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