Do not make this error anymore when doing your cleaning to avoid allergies in summer

Outside temperatures climb. Similarly, the sun is shining, offering an irresistible desire to open everything at home during the summer cleaning. Consequently, Yet this apparently healthy reflex could be the main cause of your repeated sneezing. Moreover, your stingy eyes or your nights shortened by respiratory discomfort. Moreover, Why do so many allergies see their symptoms explode after cleaning? In addition, If opening in large seems synonymous with freshness and health, an informed look at pollens may well change your habits.

Windows wide open: The error that worsens your summer allergies – Do not make this error

A good reflex anchored but counterproductive – Do not make this error

With summer. Consequently, the promise of an airy and healthy interior often materializes by an energetic broom, all open windows. Moreover, This habit, so widespread in France, is almost a ritual transmitted for generations. Consequently, Yet. Therefore, This practice exposes the house to a do not make this error flood of external allergens at the very moment when their concentration is the most dangerous.

We believe we are chasing dust and impurities, but allergens, for their part, invite themselves en masse in the home. Therefore, It is not only pollens who take advantage of this opportunity to invade salons. In addition, rooms, but also all the suspended microparticles characteristic of the hot season.

How your household routine attract allergens – Do not make this error

Pressing on the broom. Moreover, vacuum cleaner, the gesture seems trivial: a cloth here, a mat shaken there, all in front of a wide open window. Nevertheless, In reality, The accumulated dust then combines with particles of pollen freshly landed in the ambient air. Consequently, The result? Meanwhile, A cocktail of allergens ready to deposit on textiles, furniture, curtains … However, So many ideal nests to cause sneezing or discreet crises at the slightest subsequent movement.

Pollen. For do not make this error example, Dust and heat: the hellish trio of summer

Why summer multiplies allergens in the air – Do not make this error

Each year, those who suffer from allergies know it: summer is a critical period. Consequently, Because if the first buds announce the pollen season in the spring. Therefore, it’s good during hot days that their concentration reaches heights. However, The sun’s rays stimulate the flowering of many plants, making air even more loaded with irritating particles.

In parallel, the heat also dries up dust and accentuates the volatilization of animal hair, mites and other domestic particles. Consequently, This combination creates an inner climate particularly conducive to allergies.

The Pollens peaks. Consequently, An underestimated danger at home – Do not make this error

At certain summer periods, especially during very hot days without rain, Pollens peaks are formidable. Opening your windows during the day amounts to leaving the field free to these unwanted intruders. What many ignore is that Most do not make this error pollens penetrate massively into the dwellings during prolonged openings. especially when you get busy with cleaning.

For sensitive people – but also for children. or occasional visitors – the stay in a housing thus exposed can quickly become problematic. Itching, conjunctivitis, irritated throat: no need to seek the cause of these symptoms.

False good ideas summer household

Sweep loudly. shake the carpets: Watch out for dispersion

We think we are doing by showing his enthusiasm, broom in hand! Yet, Shake the carpets or sweeps up vigorously raises more dust and pollens already present. These light particles then remain in suspension in the air. ready to be inhaled, to adhere to the textiles or to deposit on the furniture.

The frequent error is to shake up the linen, cushions or curtains at the window. Result : This is an ideal opportunity to bring more allergens than expelled. Over time. these do not make this error residues accumulate, evolve under the effect of heat, and aggravate the allergic reactions of all the occupants of the accommodation.

Disinfect. flavor the house, the other face of the problem

The desire for summer cleanliness sometimes encourages to multiply perfumer or disinfectant products, in the hope of neutralizing allergens. Gold, Some sprays, detergents or deodorants ease irritating particles themselvessometimes even more harmful than domestic dust. For a truly soothing interior. it is preferable to favor soft cleaning and ventilate at the right timerather than abusing chemicals.

The right gestures to adopt To really limit allergies

Clean closed windows: The little-known anti-allergy gesture

Here is finally the parade which. although counter-intuitive for many, can transform your approach to the summer household: Make your cleaning windows closed, then ventilate briefly at well -chosen schedules. By keeping its openings closed while dusting or vacuuming with filter, We avoid attracting new external allergens.

do not make this error

It is then enough to open only a few minutes to renew the air. at precise times when the concentration of pollens is the lowest. A simple but effective method that deserves to shake up the most solidly anchored habits!

Clever schedules for ventilate

The choice of the right niche makes all the difference: Open your windows early. in the morning (before 9 a.m.) or late in the evening (after 10 p.m.) considerably limits the entrance to the Pollensbecause their concentration in the air is then minimal. During the day. avoid any prolonged ventilation, especially during peaks of heat or wind, which raise and disperse these unwanted particles more.

Aeration of five to ten minutes is enough: the air is renewed without inviting all the allergens of the. garden in your interior. Also think about it after a thunderstorm: humidity plates the main pollens on the ground. making these do not make this error ideal moments to take a bowl of fresh air without risking sneezing.

Cleaning tips for A Pollens house

Choose the right equipment: From HEPA filter to wet wipes

Technology today. provides suitable tools for the most sensitive people. A vacuum cleaner with a HEPA filter retains almost all of the allergenic particles. prevents their diffusion in the air. Favoring slightly moistened wipes or rags to capture dust prevents it from disperse in the whole room.

Forget the feather that only moves the problem! The goal is to imprison allergens and to really eliminate them during the household.

Additional practices: Washing textiles. maintenance of ventilation filters

Textiles – curtains, covers, carpets – are real pollen traps, especially if they are rarely cleaned. A regular machine transition to 60 ° C eliminates most allergenic substances. Also take advantage of it to empty, clean, and replace ventilation or air conditioning filters if do not make this error necessary. These, dirty, lose all their effectiveness and can even release allergens with each use.

The right reflex: Program the maintenance of textiles. equipment on your calendar, in the same way as the usual cleaning.

Go further: Install new reflexes for a serene summer

Integrate these gestures on a daily basis. Without losing well-being

Changing your habits does not mean giving up the feeling of freshness in the house! By reserving ventilation at off -peak hours. and adapting its way of cleaning, it is possible to reconcile pure air and comfort of life. A less allergenic interior is also less fatigue. a more restful sleep, and shared moments with confidence, even during hot weather.

The key is therefore to anticipate, without sacrificing the pleasure of enjoying the summer … but to do it knowingly.

What to keep in mind the Next time the heat is climbing

Interestingly turns on do not make this error when Pollens and Dust proliferate. A cleaning made closed windows. then a short ventilation at dawn or at nightfall: here is the new recipe for a healthy summer interior. These gestures, repeated week after week, offer a real puff of oxygen – without the inconvenience of allergies.

Keeping in mind that small habits make the great benefits. summer can rhyme with pleasure, rest and tranquility: provided that you no longer let allergens settle at home!

To conclude. summer requires special attention during cleaning: opening big during dusting amounts to inviting pollens under its roof, worsening allergies and discomfort. Clean closed windows. promote ventilation limited to hours when air is less busy, and opt for suitable equipment are simple but effective solutions to protect your health. With these few adjustments, your house will become a real haven of peace, without ever compromising the summer freshness. The true luxury of sunny days do not make this error may ultimately reside in the possibility of breathing at home in complete freedom.