Faced with the danger of UV, how can you be sure to protect your eyes well?

• If protecting your skin is essential in summer, you also have to think about the eyes.
• UV -related risks can be equally devastating.
• We take stock of the right gestures to adopt to protect our eyes all summer.

– Faced danger uv, how can

More than 8 out of 10 French people have at least one pair of sunglasses. In addition, according to a 2025 study for ASNAV, the visual health prevention association. Furthermore, Only, almost a quarter do not know the level of protection of their glasses. Meanwhile, Like the skin, the eyes should be protected from the UV rays of the sun. Similarly, It is also recommended to faced danger uv, how can hydrate well to avoid eye dryness. For example, eye fatigue, caused by heat, as atol opticians remind you of in a press release.

In 2024. Furthermore, one in two French people favored the price for the purchase of sunglasses, ahead of the quality of the glasses (22 %) and the brand (28 %), according to a businesscoot survey relayed by Atol. Nevertheless, Faced with received ideas. lack of information, the adoption of good gestures is essential to take care of his visual health. “It is important to protect your eyes in all time because UVs cross the clouds. are reflected by surfaces like water and snow”explains Barbara Ameline, ophthalmologist at ASNAV.

How to choose a good pair of sunglasses?

40% of French people think they are well protected by dark glasses, according to the Asnav barometer. But unlike these beliefs, faced danger uv, how can the shade of glasses does not influence their protection. Atol experts advise that it is essential to check the UV protection of his pair. Solaries must indicate a marking which indicates that they are to European standards, as well as the mention UV400 glasses. Tinted, but not certified glasses are certainly dangerous for sight.

You also have to choose the right sun protection index according to your activity. Category 3 sunglasses (Cat. 3) are suitable for a strong sun, on vacation or while driving. For the high mountain, it will rather be necessary to choose category 4, recalls the ASNAV. More generally, your frame must be adapted to your face. These rules must also be applied to the letter to children, whose eyes are more vulnerable to sun exposure.

What are the consequences of insufficient eye protection?

Like the skin, the consequences of poor protection of the sun on the eyes can be irreversible. “The effect of UV rays on the eye is cumulative. Prolonged. excessive exposure to the sun, especially from childhood, can lead to a cataract in adulthood and be responsible for ocular surface pathologies”explains Doctor Barbara Ameline. A decrease in visual capacities can manifest itself in the fairly short term. But in the long term. too much eye exposure to the sun can faced danger uv, how can therefore be synonymous with eyelid cancer, diseases of the ocular surface, cataracts and dmla.