Health: Everything about the why of summer – Health: everything about summer

Do you have a headache when you eat an ice cream? Moreover, Do you sneeze in the sun? Similarly, These curious reactions have a physiological explanation. Meanwhile, We tell you everything.

These are curious but usual phenomena in summer. For example, We eat an ice cream and it gives us the head. Furthermore, We have the bordering hair. For example, Or again: we are warmer after a cold shower. Similarly, These reactions of the body have one thing in common: they have a physiological reason. Therefore, We have chosen six of the most common and we explain the why of the how.

Why do I have health: everything about summer a headache when I eat an ice cream?

This phenomenon, called “brain freeze” in English or “chopped ice cream” in French, is caused by a thermal shock. Similarly, When you swallow something very cold, the palate temperature falls suddenly. In addition, Result: the blood vessels that run through it contract, then expand quickly. Consequently, This reaction is transmitted by the trijumeau nerve – located on the sides of the face – to the brain. However, He interprets it as a pain, hence a headache, often at the forehead or temples.

Why do my nails grow faster in summer?

Due to the ambient heat. Meanwhile, the blood vessels expand, which increases the influx of blood towards the extremities like the fingers and the toes. Similarly, The contribution of nutrients. Moreover, oxygen to the nail matrix is therefore more important, which accelerates the production of keratin, the protein which health: everything about summer constitutes the nail. Meanwhile, And it grows faster. In addition. Meanwhile, exposure to UV, increased during the summer, stimulates the production of vitamin D, which is itself essential to cell renewal … Nevertheless, and nail growth.

Why do I sleep badly if I eat a tartare in the evening?

In summer, we often don’t want to eat hot. For example, Tartar, but also carpaccio, presents itself as an ideal option: it is light and fresh. Meanwhile, Contrary to what one might think, it is no more digestible. However, The reason: cooking modifies the structure of proteins and fibers, and makes them easier to assimilate. Meanwhile, The tartare being raw, its proteins are slower to absorb. Moreover, Hence a slowed down digestion, which disturbs sleep, especially if we soup late.

Why am I even warmer after a cold shower?

The cold shower when it’s hot health: everything about summer is the false good idea. Nevertheless, The blood vessels are tightening suddenly to prevent our internal temperature from going down under 37 degrees. Meanwhile, This reaction prevents the body from refreshing naturally by dilating these same vessels. In addition, producing perspiration which cools the organism by evaporating from the skin. Nevertheless, So what, do we zap the shower? For example, No. Nevertheless, But we stick to a temperature of 33 degrees. Meanwhile, And we let ourselves dry in the air.

Why do I have the hair that borders on summer?

The answer is in one word: humidity. Therefore, The hot air contains a lot of water vapor. However, when it penetrates the cuticle of the hair, it can make it swell or change its shape. Moreover, Naturally curly. However, curly, even frizzy hair is more sensitive to summer frizz, because it tends to be more porous: their health: everything about summer scales being more open than in stiff hair, humidity can penetrate them more easily.

Why do I turn out when I go to the sun?

This is called the “photo-sternary reflex”, or “helotropic sneezing” or “reflex of photic sneezing” (to your wishes). For example, One in four people would have suffered from this physiological phenomenon known since Antiquity (Aristotle evokes it in its “problems”). Nevertheless, They translates into one or more sneezing as soon as we go from shadow to the sun. Similarly, For what? Furthermore, Because a strong light stimulates the optic nerve, which itself will excite the nearby trijumeau nerve responsible for sneezing. Consequently, This chain reaction is as banal as they are benign.

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However, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:6}]},{“type”:”category”,”name”:”Festivals”,”categoryId”:1754,”fullUrlPath”:”festivals”,”feed”:”https://api.20min.ch/content/7/category/1754″. In addition, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Science et nature”,”categoryId”:20,”fullUrlPath”:”science-et-nature”,”feed”:”https://api.20min.ch/content/7/category/20″. Furthermore, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”IA”,”categoryId”:103288896,”fullUrlPath”:”ia”,”feed”:”https://api.20min.ch/content/7/category/103288896″. Therefore, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Hi-Tech”,”categoryId”:65,”fullUrlPath”:”hi-tech”,”feed”:”https://api.20min.ch/content/7/category/65″. However, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Santé”,”categoryId”:103281441,”fullUrlPath”:”sante”,”feed”:”https://api.20min.ch/content/7/category/103281441″. For example, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Crypto”,”categoryId”:103192453,”fullUrlPath”:”crypto”,”feed”:”https://api.20min.ch/content/7/category/103192453″. Nevertheless, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Météo”,”categoryId”:1874,”fullUrlPath”:”meteo”,”feed”:”https://api.20min.ch/content/7/category/1874″. Meanwhile, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”WEF 2025″,”categoryId”:103259728,”fullUrlPath”:”wef”,”feed”:”https://api.20min.ch/content/7/category/103259728″. Consequently, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Économie”,”categoryId”:10,”fullUrlPath”:”economie”,”feed”:”https://api.20min.ch/content/7/category/10″. Therefore, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[{“type”:”category”,”name”:”Mon argent”,”categoryId”:103342367,”fullUrlPath”:”economie/mon-argent”,”feed”:”https://api.20min.ch/content/7/category/103342367″. Nevertheless, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:10}]},{“type”:”category”,”name”:”Athletissima”,”categoryId”:103172336,”fullUrlPath”:”athletissima”,”feed”:”https://api.20min.ch/content/7/category/103172336″. Meanwhile, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Décès d’Elizabeth II”,”categoryId”:1773,”fullUrlPath”:”deces-d-elizabeth-ii”,”feed”:”https://api.20min.ch/content/7/category/1773″. Furthermore, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Faits divers”,”categoryId”:81,”fullUrlPath”:”faits-divers”,”feed”:”https://api.20min.ch/content/7/category/81″. Consequently, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Concours et Jeux”,”categoryId”:134,”fullUrlPath”:”concours-et-jeux”,”feed”:”https://api.20min.ch/content/7/category/134″. Nevertheless, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Insolite”,”categoryId”:170,”fullUrlPath”:”insolite”,”feed”:”https://api.20min.ch/content/7/category/170″. Nevertheless, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Météo News”,”categoryId”:1875,”fullUrlPath”:”meteo-news”,”feed”:”https://api.20min.ch/content/7/category/1875″. Similarly, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Jeux vidéo”,”categoryId”:113,”fullUrlPath”:”jeux-video”,”feed”:”https://api.20min.ch/content/7/category/113″. In addition, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Lifestyle”,”categoryId”:22,”fullUrlPath”:”lifestyle”,”feed”:”https://api.20min.ch/content/7/category/22″. Meanwhile, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[{“type”:”category”,”name”:”Body u0026 Soul”,”categoryId”:177,”fullUrlPath”:”lifestyle/bodyandsoul”,”feed”:”https://api.20min.ch/content/7/category/177″. Therefore, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:22},{“type”:”category”,”name”:”Reduce u0026 Reuse”,”categoryId”:1529,”fullUrlPath”:”lifestyle/reduceandreuse”,”feed”:”https://api.20min.ch/content/7/category/1529″. Meanwhile, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:22},{“type”:”category”,”name”:”Auto u0026 Mobilité”,”categoryId”:51,”fullUrlPath”:”lifestyle/autoetmobilite”,”feed”:”https://api.20min.ch/content/7/category/51″. Consequently, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:22},{“type”:”category”,”name”:”Eat u0026 Drink”,”categoryId”:1310,”fullUrlPath”:”lifestyle/eatanddrink”,”feed”:”https://api.20min.ch/content/7/category/1310″. However, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:22},{“type”:”category”,”name”:”Beauty”,”categoryId”:1064,”fullUrlPath”:”lifestyle/beauty”,”feed”:”https://api.20min.ch/content/7/category/1064″. Meanwhile, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:22},{“type”:”category”,”name”:”Christmas”,”categoryId”:1440,”fullUrlPath”:”lifestyle/xmas”,”feed”:”https://api.20min.ch/content/7/category/1440″. Therefore, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:22},{“type”:”category”,”name”:”Voyage”,”categoryId”:50,”fullUrlPath”:”lifestyle/voyage”,”feed”:”https://api.20min.ch/content/7/category/50″. Moreover, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:22},{“type”:”category”,”name”:”Living”,”categoryId”:179,”fullUrlPath”:”lifestyle/living”,”feed”:”https://api.20min.ch/content/7/category/179″. For example, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:22},{“type”:”category”,”name”:”Fashion”,”categoryId”:164,”fullUrlPath”:”lifestyle/fashion”,”feed”:”https://api.20min.ch/content/7/category/164″. Meanwhile, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:22},{“type”:”category”,”name”:”Front”,”categoryId”:1060,”fullUrlPath”:”lifestyle/front”,”feed”:”https://api.20min.ch/content/7/category/1060″. Similarly, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:22}]},{“type”:”category”,”name”:”Paris 2024 Embeds”,”categoryId”:103152291,”fullUrlPath”:”paris-2024-embeds”,”feed”:”https://api.20min.ch/content/7/category/103152291″. However, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:false,”children”:[]},{“type”:”category”,”name”:”Video”,”categoryId”:219,”fullUrlPath”:”video”,”feed”:”https://api.20min.ch/content/7/category/219″. Moreover, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:false,”children”:[{“type”:”category”,”name”:”Suivez-nous en balade”,”categoryId”:432,”fullUrlPath”:”video/suivez-nous-en-balade”,”feed”:”https://api.20min.ch/content/7/category/432″. Nevertheless, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”Face au Miroir”,”categoryId”:1766,”fullUrlPath”:”video/face-au-miroir”,”feed”:”https://api.20min.ch/content/7/category/1766″. Similarly, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”Science et nature”,”categoryId”:428,”fullUrlPath”:”video/science-et-nature”,”feed”:”https://api.20min.ch/content/7/category/428″. Consequently, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”Actu Suisse”,”categoryId”:232,”fullUrlPath”:”video/suisse”,”feed”:”https://api.20min.ch/content/7/category/232″. For example, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”Actu Monde”,”categoryId”:228,”fullUrlPath”:”video/monde”,”feed”:”https://api.20min.ch/content/7/category/228″. However, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”Videos buzz”,”categoryId”:420,”fullUrlPath”:”video/video-buzzs”,”feed”:”https://api.20min.ch/content/7/category/420″. Moreover, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”Lecteur-reporter”,”categoryId”:572,”fullUrlPath”:”video/lecteur-reporter”,”feed”:”https://api.20min.ch/content/7/category/572″. Therefore, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”Hi-tech”,”categoryId”:328,”fullUrlPath”:”video/hi-tech”,”feed”:”https://api.20min.ch/content/7/category/328″. Consequently, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”Musique”,”categoryId”:297,”fullUrlPath”:”video/musique”,”feed”:”https://api.20min.ch/content/7/category/297″. However, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”120 secondes”,”categoryId”:1783,”fullUrlPath”:”video/120-secondes”,”feed”:”https://api.20min.ch/content/7/category/1783″. Similarly, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”Nos vidéos”,”categoryId”:568,”fullUrlPath”:”video/nos-videos”,”feed”:”https://api.20min.ch/content/7/category/568″. Meanwhile, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”Lifestyle “,”categoryId”:341,”fullUrlPath”:”video/lifestyle”,”feed”:”https://api.20min.ch/content/7/category/341″. Consequently, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”Sports”,”categoryId”:248,”fullUrlPath”:”video/sports”,”feed”:”https://api.20min.ch/content/7/category/248″. Meanwhile, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[{“type”:”category”,”name”:”Vidéo sports d’hiver”,”categoryId”:1820,”fullUrlPath”:”video/sports/sports-d-hiver”,”feed”:”https://api.20min.ch/content/7/category/1820″. Meanwhile, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:248}],”parent”:219},{“type”:”category”,”name”:”Sophie est de sortie health: everything about summer “,”categoryId”:424,”fullUrlPath”:”video/sophie-est-de-sortie”,”feed”:”https://api.20min.ch/content/7/category/424″. In addition, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”People “,”categoryId”:289,”fullUrlPath”:”video/people”,”feed”:”https://api.20min.ch/content/7/category/289″. Meanwhile, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”Cinéma”,”categoryId”:293,”fullUrlPath”:”video/cinema”,”feed”:”https://api.20min.ch/content/7/category/293″. Moreover, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”Infographies en vidéo”,”categoryId”:1784,”fullUrlPath”:”video/infographies-en-video”,”feed”:”https://api.20min.ch/content/7/category/1784″. Consequently, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”PLS – Pénard Le Samedi”,”categoryId”:1711,”fullUrlPath”:”video/pls-penard-le-samedi”,”feed”:”https://api.20min.ch/content/7/category/1711″. Similarly, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”Les Infiltrés”,”categoryId”:1556,”fullUrlPath”:”video/les-infiltres”,”feed”:”https://api.20min.ch/content/7/category/1556″. Moreover, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”Vidéo Coupe du monde”,”categoryId”:1799,”fullUrlPath”:”video/video-coupe-du-monde”,”feed”:”https://api.20min.ch/content/7/category/1799″. “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”Biométéo “,”categoryId”:440,”fullUrlPath”:”video/biometeo”,”feed”:”https://api.20min.ch/content/7/category/440″. “availableFor”:{“app”:false,”desktop”:true},”allowRobots”:false,”children”:[],”parent”:219},{“type”:”category”,”name”:”Météo”,”categoryId”:357,”fullUrlPath”:”video/meteo”,”feed”:”https://api.20min.ch/content/7/category/357″,”availableFor”:{“app”:false,”desktop”:true},”allowRobots”:false,”children”:[],”parent”:219},{“type”:”category”,”name”:”Climat: C’est chaud!”,”categoryId”:1847,”fullUrlPath”:”video/climat-cest-chaud”,”feed”:”https://api.20min.ch/content/7/category/1847″. Additionally, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”Les Informidables”,”categoryId”:1540,”fullUrlPath”:”video/les-informidables”,”feed”:”https://api.20min.ch/content/7/category/1540″. “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219}]},{“type”:”category”,”name”:”Élections”,”categoryId”:56,”fullUrlPath”:”elections”,”feed”:”https://api.20min.ch/content/7/category/56″. Furthermore, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Newsletter Sport”,”categoryId”:1792,”fullUrlPath”:”newsletter-sport”,”feed”:”https://api.20min.ch/content/7/category/1792″. “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:false,”children”:[]},{“type”:”category”,”name”:”GOAT Radio”,”categoryId”:812,”fullUrlPath”:”radio”,”feed”:”https://api.20min.ch/content/7/category/812″. Moreover, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:false,”children”:[]},{“type”:”category”,”name”:”MyView (Pre-Prod)”,”categoryId”:1764,”fullUrlPath”:”myview”,”feed”:”https://api.20min.ch/content/7/category/1764″. “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:false,”children”:[]},{“type”:”category”,”name”:”Procès des attentats de Paris”,”categoryId”:1602,”fullUrlPath”:”proces-des-attentats-de-paris”,”feed”:”https://api.20min.ch/content/7/category/1602″. Also, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”On fête nos 15 ans”,”categoryId”:1512,”fullUrlPath”:”15ans”,”feed”:”https://api.20min.ch/content/7/category/1512″. “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Credit Suisse”,”categoryId”:1833,”fullUrlPath”:”credit-suisse”,”feed”:”https://api.20min.ch/content/7/category/1833″. In addition, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Séisme en Turquie et en Syrie”,”categoryId”:1827,”fullUrlPath”:”seisme-en-turquie-et-en-syrie”,”feed”:”https://api.20min.ch/content/7/category/1827″. “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Uncategorised”,”categoryId”:1912,”fullUrlPath”:”uncategorised”,”feed”:”https://api.20min.ch/content/7/category/1912″. Additionally, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:false,”children”:[]},{“type”:”category”,”name”:”Cuisiner avec FOOBY”,”categoryId”:174,”fullUrlPath”:”cuisiner”,”feed”:”https://api.20min.ch/content/7/category/174″. “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:false,”children”:[]},{“type”:”category”,”name”:”Couronnement Charles III”,”categoryId”:1846,”fullUrlPath”:”couronnement-roi-charles-iii-et-camilla-6-mai”,”feed”:”https://api.20min.ch/content/7/category/1846″. Furthermore, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Vidéo élections Fédérales”,”categoryId”:1901,”fullUrlPath”:”video-elections-federales”,”feed”:”https://api.20min.ch/content/7/category/1901″. “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Home”,”categoryId”:1,”fullUrlPath”:”front”,”feed”:”https://api.20min.ch/content/7/category/1″. Moreover, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Single Story Panel Google Showcase”,”categoryId”:103243546,”fullUrlPath”:”single-story-panel-google-showcase”,”feed”:”https://api.20min.ch/content/7/category/103243546″. “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:false,”children”:[]},{“type”:”category”,”name”:”Pages”,”categoryId”:103226986,”fullUrlPath”:”pages”,”feed”:”https://api.20min.ch/content/7/category/103226986″. Also, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Présidentielle US”,”categoryId”:103211225,”fullUrlPath”:”presidentielle-us”,”feed”:”https://api.20min.ch/content/7/category/103211225″. “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:false,”children”:[]},{“type”:”category”,”name”:”Video”,”categoryId”:103210803,”fullUrlPath”:”video-front”,”feed”:”https://api.20min.ch/content/7/category/103210803″. In addition, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:false,”children”:[]}],”data”:{“id”:”103374075″,”internalId”:103374075,”copyright”:”tx group”,”jurisdiction”:”ch”,”isTranslation”:false,”type”:”article”,”content”:{“id”:”103374075″,”updated”:”2025-08-06T04:07:51.707Z”,”meta”:{“type”:”metadata”,”updated”:”2025-08-06T04:07:51.707Z”,”published”:”2025-08-06T04:07:51.707Z”. “authors”:[{“publicUserId”:68212731,”type”:”user”,”name”:”Eva Grau”,”firstName”:”Eva”,”lastName”:”Grau”,”shortName”:”egr”,”twitterHash”:””,”prolitterisId”:””,”jobTitle”:”Journaliste, cheffe de rubrique santé”,”userImage”:{“id”:”NBXbHgQ8jMjB”,”variants”:{“400px”:{“src”:”https://media.20min.ch/7/image/2025/01/06/bf4065d7-28b8-4959-a648-74e1bfff8744.jpeg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C3129%2C3129u0026s=68105a8723bc1347241cb8cd49c59bd5″. Additionally, “avifSrc”:”https://media.20min.ch/7/image/2025/01/06/bf4065d7-28b8-4959-a648-74e1bfff8744.jpeg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C3129%2C3129u0026fm=avifu0026s=fe440589d0503e0138e55f7c973811ef”. “maxWidth”:400,”maxHeight”:400,”width”:400,”height”:400,”aspectRatio”:1,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”fix400x400px”:{“src”:”https://media.20min.ch/7/image/2025/01/06/bf4065d7-28b8-4959-a648-74e1bfff8744.jpeg?auto=format%2Ccompress%2Cenhanceu0026fit=cropu0026w=400u0026h=400u0026rect=0%2C0%2C3129%2C3129u0026crop=facesu0026s=765df7c4d38d770a733705e985e06af6″. Furthermore, “avifSrc”:”https://media.20min.ch/7/image/2025/01/06/bf4065d7-28b8-4959-a648-74e1bfff8744.jpeg?auto=format%2Ccompress%2Cenhanceu0026fit=cropu0026w=400u0026h=400u0026rect=0%2C0%2C3129%2C3129u0026crop=facesu0026fm=avifu0026s=8fb3431fa3c256550e022f0447067a0d”. “maxWidth”:400,”maxHeight”:400,”width”:400,”height”:400,”aspectRatio”:1,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}}}},”shortBiography”:{“text”:”Eva Grau (egr) est responsable de la rubrique Santé chez 20 minutes, titre qu’elle a rejoint en 2009. Ses sujets: la santé et l’actu people-culture.”. “elements”:[{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”Eva Grau (egr) est responsable de la rubrique Santé chez 20 minutes, titre qu’elle a rejoint en 2009. Ses sujets: la santé et health: everything about summer l’actu people-culture.”}]}]}. “longBiography”:{“text”:”Eva Grau (egr) est journaliste et responsable de la u003ca style=”text-decoration:underline”href=”/fr/sante”u003erubrique Santéu003c/au003e chez 20 minutes, titre qu’elle a rejoint en 2009. u003cbr /u003eu003cbr /u003eAvant d’intégrer la rédaction. elle a travaillé pour des médias comme Le Matin, Le Matin Bleu, Femina, Friday ou encore la RTS. Lauréate du Prix Suva des Médias en 2013. elle a couvert, au cours de sa carrière, des thématiques telles que cinéma, musique, télé ou encore sexo. u003cbr /u003eu003cbr /u003eOutre le suivi de l’actualité santé. elle s’occupe de “L’interview qui a du chien”, un concept vidéo consistant en entretiens de célébrités réalisés en compagnie de ses chihuahuas. C’est avec eux aussi qu’elle a créé. pour 20 minutes, la série vidéo de vulgarisation “L’économie expliquée à mon chien” en 2022. “. “elements”:[{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”Eva Grau (egr) est journaliste et responsable de la u003ca style=”text-decoration:underline”href=”/fr/sante”u003erubrique Santéu003c/au003e chez 20 minutes, titre qu’elle a rejoint en 2009. Moreover, u003cbr /u003eu003cbr health: everything about summer /u003eAvant d’intégrer la rédaction. elle a travaillé pour des médias comme Le Matin, Le Matin Bleu, Femina, Friday ou encore la RTS. Lauréate du Prix Suva des Médias en 2013. elle a couvert, au cours de sa carrière, des thématiques telles que cinéma, musique, télé ou encore sexo. u003cbr /u003eu003cbr /u003eOutre le suivi de l’actualité santé. elle s’occupe de “L’interview qui a du chien”, un concept vidéo consistant en entretiens de célébrités réalisés en compagnie de ses chihuahuas. C’est avec eux aussi qu’elle a créé. pour 20 minutes, la série vidéo de vulgarisation “L’économie expliquée à mon chien” en 2022. “}]}]}}]. “infobox”:[],”kickword”:{},”tags”:[],”mainCategory”:103281441,”wordCount”:779,”mainCategoryUrlPath”:”sante”,”mainCategoryName”:”Santé”,”mainCategoryFullUrlPath”:”sante”,”mainPageStyle”:”default”,”categories”:[103281441],”urlSlug”:”sante-tout-sur-les-pourquoi-de-l-ete”,”url”:”/story/sante-tout-sur-les-pourquoi-de-l-ete-103374075″,”teaser”:{“default”:{“published”:”2025-08-06T04:07:51.707Z”,”updated”:”2025-08-06T04:07:51.707Z”. 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Ses sujets: la santé et l’actu people-culture.”. “elements”:[{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”Eva Grau (egr) est responsable de la rubrique Santé chez health: everything about summer 20 minutes, titre qu’elle a rejoint en 2009. Ses sujets: la santé et l’actu people-culture.”}]}]}. “longBiography”:{“text”:”Eva Grau (egr) est journaliste et responsable de la u003ca style=”text-decoration:underline”href=”/fr/sante”u003erubrique Santéu003c/au003e chez 20 minutes, titre qu’elle a rejoint en 2009. u003cbr /u003eu003cbr /u003eAvant d’intégrer la rédaction. elle a travaillé pour des médias comme Le Matin, Le Matin Bleu, Femina, Friday ou encore la RTS. Lauréate du Prix Suva des Médias en 2013. elle a couvert, au cours de sa carrière, des thématiques telles que cinéma, musique, télé ou encore sexo. u003cbr /u003eu003cbr /u003eOutre le suivi de l’actualité santé. elle s’occupe de “L’interview qui a du chien”, un concept vidéo consistant en entretiens de célébrités réalisés en compagnie de ses chihuahuas. C’est avec eux aussi qu’elle a créé. pour 20 minutes, la série vidéo de vulgarisation “L’économie expliquée à mon chien” en 2022. “. “elements”:[{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”Eva Grau (egr) est journaliste et responsable de la u003ca style=”text-decoration:underline”href=”/fr/sante”u003erubrique health: everything about summer Santéu003c/au003e chez 20 minutes, titre qu’elle a rejoint en 2009. Furthermore, u003cbr /u003eu003cbr /u003eAvant d’intégrer la rédaction. elle a travaillé pour des médias comme Le Matin, Le Matin Bleu, Femina, Friday ou encore la RTS. Lauréate du Prix Suva des Médias en 2013. elle a couvert, au cours de sa carrière, des thématiques telles que cinéma, musique, télé ou encore sexo. u003cbr /u003eu003cbr /u003eOutre le suivi de l’actualité santé. elle s’occupe de “L’interview qui a du chien”, un concept vidéo consistant en entretiens de célébrités réalisés en compagnie de ses chihuahuas. 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Lauréate du Prix Suva des Médias en 2013. elle a couvert, au cours de sa carrière, des thématiques telles que cinéma, musique, télé ou encore sexo. u003cbr /u003eu003cbr /u003eOutre le suivi de l’actualité santé. elle s’occupe de “L’interview qui a du chien”, un concept vidéo consistant en entretiens de célébrités réalisés en compagnie de ses chihuahuas. 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Moreover, “avifSrc”:”https://image.20min.ch/2025/07/02/288caf2e-a56d-420e-8a52-e4008c997e0e.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C4000%2C2667u0026fm=avifu0026s=e95ffd3d1fc84d7ae2438fb5569b5ffb”. “maxWidth”:400,”maxHeight”:400,”width”:400,”height”:267,”aspectRatio”:1.4981273408239701,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”800px”:{“src”:”https://image.20min.ch/2025/07/02/288caf2e-a56d-420e-8a52-e4008c997e0e.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=0%2C0%2C4000%2C2667u0026s=ef083956a79d9db8e2c741a4de857c84″. Also, “avifSrc”:”https://image.20min.ch/2025/07/02/288caf2e-a56d-420e-8a52-e4008c997e0e.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=0%2C0%2C4000%2C2667u0026fm=avifu0026s=ed47acc0cf0979e3770489ff38daff02″. “maxWidth”:800,”maxHeight”:800,”width”:800,”height”:533,”aspectRatio”:1.5009380863039399,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”1200px”:{“src”:”https://image.20min.ch/2025/07/02/288caf2e-a56d-420e-8a52-e4008c997e0e.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C0%2C4000%2C2667u0026s=9d40f1cebcfdb8263f8df0ebbcc8ecae”. In addition, “avifSrc”:”https://image.20min.ch/2025/07/02/288caf2e-a56d-420e-8a52-e4008c997e0e.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C0%2C4000%2C2667u0026fm=avifu0026s=d3b9edde642e10b61a8fdeded9919157″. “maxWidth”:1200,”maxHeight”:1200,”width”:1200,”height”:800,”aspectRatio”:1.5,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”1600px”:{“src”:”https://image.20min.ch/2025/07/02/288caf2e-a56d-420e-8a52-e4008c997e0e.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1600u0026h=1600u0026rect=0%2C0%2C4000%2C2667u0026s=be377542895956b0ae43772f24dbfbd4″. Additionally, “avifSrc”:”https://image.20min.ch/2025/07/02/288caf2e-a56d-420e-8a52-e4008c997e0e.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1600u0026h=1600u0026rect=0%2C0%2C4000%2C2667u0026fm=avifu0026s=96129b4a89878b07f6c42b0a831f37ad”. “maxWidth”:1600,”maxHeight”:1600,”width”:1600,”height”:1067,”aspectRatio”:1.499531396438613,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”2000px”:{“src”:”https://image.20min.ch/2025/07/02/288caf2e-a56d-420e-8a52-e4008c997e0e.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=2001u0026h=2000u0026rect=0%2C0%2C4000%2C2667u0026s=95f866d5c07aa36acdac5dd479efae8a”. Furthermore, “avifSrc”:”https://image.20min.ch/2025/07/02/288caf2e-a56d-420e-8a52-e4008c997e0e.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=2001u0026h=2000u0026rect=0%2C0%2C4000%2C2667u0026fm=avifu0026s=8f5ba682355a2e60967ffb6f9658aeaf”. “maxWidth”:2001,”maxHeight”:2000,”width”:2001,”height”:1334,”aspectRatio”:1.5,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”small”:{“src”:”https://image.20min.ch/2025/07/02/288caf2e-a56d-420e-8a52-e4008c997e0e.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C4000%2C2667u0026s=3c2d9a3bf58cb29ea544810b248521dc”. Moreover, “avifSrc”:”https://image.20min.ch/2025/07/02/288caf2e-a56d-420e-8a52-e4008c997e0e.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C4000%2C2667u0026fm=avifu0026s=e95ffd3d1fc84d7ae2438fb5569b5ffb”. “maxWidth”:400,”maxHeight”:400,”width”:400,”height”:267,”aspectRatio”:1.4981273408239701,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”big”:{“src”:”https://image.20min.ch/2025/07/02/288caf2e-a56d-420e-8a52-e4008c997e0e.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C0%2C4000%2C2667u0026s=9d40f1cebcfdb8263f8df0ebbcc8ecae”. Also, “avifSrc”:”https://image.20min.ch/2025/07/02/288caf2e-a56d-420e-8a52-e4008c997e0e.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C0%2C4000%2C2667u0026fm=avifu0026s=d3b9edde642e10b61a8fdeded9919157″. “maxWidth”:1200,”maxHeight”:1200,”width”:1200,”height”:800,”aspectRatio”:1.5,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}}}. In addition, “credit”:”Photo d’illustration / IMAGO/Depositphotos”,”caption”:{“text”:”Quand on mange très froid, le cerveau réagit en envoyant un signal de health: everything about summer douleur. D’où, parfois, un mal de tête.”. “elements”:[{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”Quand on mange très froid, le cerveau réagit en envoyant un signal de douleur. D’où, parfois, un mal de tête.”}]}]}},”caption”:{“text”:”Quand on mange très froid, le cerveau réagit en envoyant un signal de douleur. D’où, parfois, un mal de tête.”. “elements”:[{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”Quand on mange très froid, le cerveau réagit en envoyant un signal de douleur. D’où, parfois, un mal de tête.”}]}]}. “type”:”image”},{“id”:”Ev9aBHyQVkGt”,”Visible”:true,”credit”:”Photo d’illustration / IMAGO/Depositphotos”,”image”:{“id”:”Ev9aBHyQVkGt”,”variants”:{“400px”:{“src”:”https://image.20min.ch/2025/07/02/d647fb52-a473-4dbf-a34e-011cd871161b.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C4000%2C2667u0026s=c036766a1380a1eea129cd49b8d65f8e”. “avifSrc”:”https://image.20min.ch/2025/07/02/d647fb52-a473-4dbf-a34e-011cd871161b.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C4000%2C2667u0026fm=avifu0026s=154d3db86fc78a6c897c818c51ae5e10″. Additionally, “maxWidth”:400,”maxHeight”:400,”width”:400,”height”:267,”aspectRatio”:1.4981273408239701,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”800px”:{“src”:”https://image.20min.ch/2025/07/02/d647fb52-a473-4dbf-a34e-011cd871161b.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=0%2C0%2C4000%2C2667u0026s=ca76a095ceedf8d22fcc3f76394f00c4″. “avifSrc”:”https://image.20min.ch/2025/07/02/d647fb52-a473-4dbf-a34e-011cd871161b.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=0%2C0%2C4000%2C2667u0026fm=avifu0026s=5e1b974a5b050dab926902556fe0c847″. Furthermore, “maxWidth”:800,”maxHeight”:800,”width”:800,”height”:533,”aspectRatio”:1.5009380863039399,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”1200px”:{“src”:”https://image.20min.ch/2025/07/02/d647fb52-a473-4dbf-a34e-011cd871161b.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C0%2C4000%2C2667u0026s=3f3c65cc457d2dfc2d86def71709c137″. “avifSrc”:”https://image.20min.ch/2025/07/02/d647fb52-a473-4dbf-a34e-011cd871161b.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C0%2C4000%2C2667u0026fm=avifu0026s=a5bfba7ff7fa981f7b1d279eb14fbdc8″. Moreover, “maxWidth”:1200,”maxHeight”:1200,”width”:1200,”height”:800,”aspectRatio”:1.5,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”1600px”:{“src”:”https://image.20min.ch/2025/07/02/d647fb52-a473-4dbf-a34e-011cd871161b.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1600u0026h=1600u0026rect=0%2C0%2C4000%2C2667u0026s=7248785f99ab3ab6c7887f452190f124″. “avifSrc”:”https://image.20min.ch/2025/07/02/d647fb52-a473-4dbf-a34e-011cd871161b.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1600u0026h=1600u0026rect=0%2C0%2C4000%2C2667u0026fm=avifu0026s=31dab462a7dc698f7285689e29c519a5″. Also, “maxWidth”:1600,”maxHeight”:1600,”width”:1600,”height”:1067,”aspectRatio”:1.499531396438613,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”2000px”:{“src”:”https://image.20min.ch/2025/07/02/d647fb52-a473-4dbf-a34e-011cd871161b.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=2001u0026h=2000u0026rect=0%2C0%2C4000%2C2667u0026s=d6f5bb5f5e6c5afe06e1ba2bf726bb2e”. “avifSrc”:”https://image.20min.ch/2025/07/02/d647fb52-a473-4dbf-a34e-011cd871161b.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=2001u0026h=2000u0026rect=0%2C0%2C4000%2C2667u0026fm=avifu0026s=53017a06e3973e0b03f0f485f151a591″. In addition, “maxWidth”:2001,”maxHeight”:2000,”width”:2001,”height”:1334,”aspectRatio”:1.5,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”small”:{“src”:”https://image.20min.ch/2025/07/02/d647fb52-a473-4dbf-a34e-011cd871161b.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C4000%2C2667u0026s=c036766a1380a1eea129cd49b8d65f8e”. “avifSrc”:”https://image.20min.ch/2025/07/02/d647fb52-a473-4dbf-a34e-011cd871161b.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C4000%2C2667u0026fm=avifu0026s=154d3db86fc78a6c897c818c51ae5e10″. Additionally, “maxWidth”:400,”maxHeight”:400,”width”:400,”height”:267,”aspectRatio”:1.4981273408239701,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”big”:{“src”:”https://image.20min.ch/2025/07/02/d647fb52-a473-4dbf-a34e-011cd871161b.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C0%2C4000%2C2667u0026s=3f3c65cc457d2dfc2d86def71709c137″. “avifSrc”:”https://image.20min.ch/2025/07/02/d647fb52-a473-4dbf-a34e-011cd871161b.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C0%2C4000%2C2667u0026fm=avifu0026s=a5bfba7ff7fa981f7b1d279eb14fbdc8″. Furthermore, “maxWidth”:1200,”maxHeight”:1200,”width”:1200,”height”:800,”aspectRatio”:1.5,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}}},”credit”:”Photo d’illustration / IMAGO/Depositphotos”,”caption”:{“text”:”Les ongles poussent plus vite en été. C’est dû à la chaleur et aux UV qui stimulent la production de vitamine D.”,”elements”:[{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”Les ongles poussent plus vite en été. C’est dû à la chaleur et aux UV qui stimulent la production de vitamine D.”}]}]}},”caption”:{“text”:”Les ongles poussent plus vite en été. Moreover, C’est dû à la chaleur et health: everything about summer aux UV qui stimulent la production de vitamine D.”,”elements”:[{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”Les ongles poussent plus vite en été. C’est dû à la chaleur et aux UV qui stimulent la production de vitamine D.”}]}]}. “type”:”image”},{“id”:”FF9nOIYSZJSB”,”Visible”:true,”credit”:”Photo d’illustration / Pixabay/Matteo Orlandi”,”image”:{“id”:”FF9nOIYSZJSB”,”variants”:{“400px”:{“src”:”https://image.20min.ch/2025/07/02/d48df46a-458c-4699-95a5-7fb1f46311ab.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C1280%2C854u0026s=a4d29e326bc42b480244a7c1043903d2″. “avifSrc”:”https://image.20min.ch/2025/07/02/d48df46a-458c-4699-95a5-7fb1f46311ab.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C1280%2C854u0026fm=avifu0026s=179f0d208b23c39f3507c4c54cd90c72″. Also, “maxWidth”:400,”maxHeight”:400,”width”:400,”height”:267,”aspectRatio”:1.4981273408239701,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”800px”:{“src”:”https://image.20min.ch/2025/07/02/d48df46a-458c-4699-95a5-7fb1f46311ab.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=0%2C0%2C1280%2C854u0026s=d2fd4720273827e15beac424cbbb2b9d”. “avifSrc”:”https://image.20min.ch/2025/07/02/d48df46a-458c-4699-95a5-7fb1f46311ab.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=0%2C0%2C1280%2C854u0026fm=avifu0026s=28ce09b28e59a55964d923abd67d1a97″. In addition, “maxWidth”:800,”maxHeight”:800,”width”:800,”height”:534,”aspectRatio”:1.4981273408239701,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”1200px”:{“src”:”https://image.20min.ch/2025/07/02/d48df46a-458c-4699-95a5-7fb1f46311ab.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C0%2C1280%2C854u0026s=28d2238cd849d2022f356afc204b9da5″. “avifSrc”:”https://image.20min.ch/2025/07/02/d48df46a-458c-4699-95a5-7fb1f46311ab.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C0%2C1280%2C854u0026fm=avifu0026s=cac456f3452e4917cf3ab19aa01d3412″. Additionally, “maxWidth”:1200,”maxHeight”:1200,”width”:1200,”height”:801,”aspectRatio”:1.4981273408239701,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”1600px”:{“src”:”https://image.20min.ch/2025/07/02/d48df46a-458c-4699-95a5-7fb1f46311ab.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1600u0026h=1600u0026rect=0%2C0%2C1280%2C854u0026s=f090b4ebd5494d5ab6d4b55e1456358b”. “avifSrc”:”https://image.20min.ch/2025/07/02/d48df46a-458c-4699-95a5-7fb1f46311ab.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1600u0026h=1600u0026rect=0%2C0%2C1280%2C854u0026fm=avifu0026s=f7c274e230a4c972527176176caea816″. Furthermore, “maxWidth”:1600,”maxHeight”:1600,”width”:1280,”height”:854,”aspectRatio”:1.4988290398126465,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”2000px”:{“src”:”https://image.20min.ch/2025/07/02/d48df46a-458c-4699-95a5-7fb1f46311ab.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=2001u0026h=2000u0026rect=0%2C0%2C1280%2C854u0026s=31597d3cb29beee642b296c68c48a4d4″. “avifSrc”:”https://image.20min.ch/2025/07/02/d48df46a-458c-4699-95a5-7fb1f46311ab.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=2001u0026h=2000u0026rect=0%2C0%2C1280%2C854u0026fm=avifu0026s=a30d5dbdc3d3cb398699796b423f60c7″. Moreover, “maxWidth”:2001,”maxHeight”:2000,”width”:1280,”height”:854,”aspectRatio”:1.4988290398126465,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”small”:{“src”:”https://image.20min.ch/2025/07/02/d48df46a-458c-4699-95a5-7fb1f46311ab.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C1280%2C854u0026s=a4d29e326bc42b480244a7c1043903d2″. “avifSrc”:”https://image.20min.ch/2025/07/02/d48df46a-458c-4699-95a5-7fb1f46311ab.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C1280%2C854u0026fm=avifu0026s=179f0d208b23c39f3507c4c54cd90c72″. Also, “maxWidth”:400,”maxHeight”:400,”width”:400,”height”:267,”aspectRatio”:1.4981273408239701,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”big”:{“src”:”https://image.20min.ch/2025/07/02/d48df46a-458c-4699-95a5-7fb1f46311ab.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C0%2C1280%2C854u0026s=28d2238cd849d2022f356afc204b9da5″. “avifSrc”:”https://image.20min.ch/2025/07/02/d48df46a-458c-4699-95a5-7fb1f46311ab.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C0%2C1280%2C854u0026fm=avifu0026s=cac456f3452e4917cf3ab19aa01d3412″. In addition, “maxWidth”:1200,”maxHeight”:1200,”width”:1200,”height”:801,”aspectRatio”:1.4981273408239701,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}}}. “credit”:”Photo d’illustration / Pixabay/Matteo Orlandi”,”caption”:{“text”:”Frais et léger, le tartare est un souper tentant en période estivale. Mais c’est un faux ami: il est difficile à digérer.”. “elements”:[{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”Frais et léger, le tartare est un souper tentant en période estivale. Mais c’est un faux ami: il est difficile à digérer.”}]}]}},”caption”:{“text”:”Frais et léger, le tartare est un souper tentant en période estivale. Mais c’est un faux ami: il est difficile à digérer.”. “elements”:[{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”Frais et léger, le tartare est un souper tentant en période estivale. Mais c’est un faux ami: il est difficile à digérer.”}]}]},”type”:”image”}]}},{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”Ce sont health: everything about summer des phénomènes curieux mais habituels en été. On mange une glace et ça nous donne mal à la tête. On a les cheveux qui frisent. Ou encore: on a plus chaud après une douche froide. Ces réactions du corps ont un point commun: elles ont une raison physiologique. On en a choisi six parmi les plus communes et on vous explique le pourquoi du comment.”}]},{“type”:”crosshead”,”htmlText”:”u003cstrongu003ePourquoi j’ai mal à la tête quand je mange une glace?u003c/strongu003e”. “style”:{}},{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”Ce phénomène, appelé «brain freeze» en anglais ou «céphalée de la crème glacée» en français, est provoqué par un choc thermique. Lorsqu’on avale quelque chose de très froid, la température du palais chute brutalement. Résultat: les vaisseaux sanguins qui le parcourent se contractent, puis se dilatent rapidement. Cette réaction est transmise par le nerf trijumeau – situé sur les côtés du visage – au cerveau. Celui-ci l’interprète comme une douleur. d’où un mal de tête, health: everything about summer souvent au niveau du front ou des tempes.”}]},{“type”:”crosshead”,”htmlText”:”u003cstrongu003ePourquoi mes ongles poussent-ils plus vite en été?u003c/strongu003e”. “style”:{}},{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”En raison de la chaleur ambiante, les vaisseaux sanguins se dilatent, ce qui augmente l’afflux de sang vers les extrémités comme les doigts et les orteils. L’apport de nutriments et d’oxygène à la matrice de l’ongle est donc plus important. ce qui accélère la production de kératine, la protéine qui constitue l’ongle. Et celui-ci pousse plus vite. En outre. l’exposition aux UV, accrue durant l’été, stimule la production de vitamine D, qui est elle-même essentielle au renouvellement cellulaire… et la pousse des ongles.”}]},{“type”:”crosshead”,”htmlText”:”u003cstrongu003ePourquoi je dors mal si je mange un tartare le soir?u003c/strongu003e”. “style”:{}},{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”En été, on n’a souvent pas envie de manger chaud. Le tartare, mais aussi le carpaccio, se présente comme une option idéale: il est léger et frais. Contrairement à ce qu’on pourrait croire, il n’est pas plus digeste pour autant. La raison: health: everything about summer la cuisson modifie la structure des protéines et des fibres, et les rend plus faciles à assimiler. Le tartare étant cru, ses protéines sont plus lentes à absorber. D’où une digestion ralentie, ce qui perturbe le sommeil, surtout si l’on soupe tard.”}]},{“type”:”crosshead”,”htmlText”:”u003cstrongu003ePourquoi j’ai encore plus chaud après une douche froide?u003c/strongu003e”. “style”:{}},{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”La douche froide quand il fait chaud, c’est la fausse bonne idée. Les vaisseaux sanguins se resserrent brusquement pour éviter que notre température interne ne descende sous les 37 degrés. Cette réaction empêche le corps de se rafraîchir naturellement en dilatant ces mêmes vaisseaux et en produisant de la. transpiration qui refroidit l’organisme en s’évaporant de la peau. Alors quoi, on zappe la douche? Nan. Mais on s’en tient à une température de 33 degrés. Et on se laisse sécher à l’air.”}]},{“type”:”crosshead”,”htmlText”:”u003cstrongu003ePourquoi j’ai les cheveux qui frisent en été?u003c/strongu003e”. “style”:{}},{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”La réponse tient en un mot: l’humidité. L’air chaud contient beaucoup health: everything about summer de vapeur d’eau. Or, lorsque celle-ci pénètre la cuticule du cheveu, elle peut le faire gonfler ou changer de forme. Les cheveux naturellement bouclés ou frisés. voire crépus, sont plus sensibles aux frisottis estivaux, car ils ont tendance à être plus poreux: leurs écailles étant plus ouvertes que chez les cheveux raides, l’humidité peut les pénétrer plus facilement.”}]},{“type”:”crosshead”,”htmlText”:”u003cstrongu003ePourquoi j’éternue quand je vais au soleil?u003c/strongu003e”. “style”:{}},{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”C’est ce qu’on appelle le «réflexe photo-sternutatoire», ou «éternuement héliotropique» ou encore «réflexe d’éternuement photique» (à vos souhaits). Une personne sur quatre serait atteinte de ce phénomène physiologique connu depuis l’Antiquité (Aristote l’évoque dans ses «Problèmes»).. Ils se traduit par un ou plusieurs éternuements dès qu’on passe de l’ombre au soleil. Pourquoi? Parce qu’une forte lumière stimule le nerf optique. qui lui-même va exciter le nerf trijumeau tout proche et responsable de l’éternuement. 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Health: everything about summer

Further reading: A vestige of the Cold War crosses the earth’s atmosphere… 53 years later – The Bluetti Apex 300 is marketed following a Crowdfunding of $ 5.4 million – 16 GB of RAM, 512 GB of storage, Snapdragon 7+ Gen 3: The OnePlus Nord 4 smartphone caused a sensation – Honor, Xiaomi, Samsung: discover this selection of 3 high -performance smartphones at less than 100 euros – Mazda imagines an MX-6 on the GR 86: 1300 kg base, manual transmission and the return of the pure coupe.

Health: Everything about the Summer