Similarly,
Poor seen switzerland, nap work:
The benefits of health naps are no longer to be proven. In addition, But unlike Latin countries, it often remains poorly perceived in our latitudes. Nevertheless, With global warming, this could well evolve.
In Switzerland, the Labor Act does not contain any provision related to heat. Therefore, It simply mentions a duty to protect health. Consequently, With the heat wave. Meanwhile, different measures are taken on construction sites to protect workers: water and fridge available, sunscreen, hats and call protectors … In companies where staff work inside, schedule arrangements are sometimes planned, but the nap is not on the program.
However, the nap has documented benefits. The heat wave impacting the quality of the night sleep, a recovery time during the day is beneficial.
Putting a nap in the early afternoon makes it possible to reduce certain markers of inflammation
“Putting a nap. even quite short, really allows you to cool off,” said Professor Raphaël Heinzer, chief doctor of the investigation and sleep research on Friday in the 7:30 p.m. on Friday in the CHUV.
“At the mental level. we are more concentrated, we are more productive, we are more awake, even after a small nap. At the physiological level. the fact of taking a nap in the early afternoon makes it possible to reduce certain markers of inflammation.”
Change by habit? – Poor seen switzerland, nap work
The nap could thus make its way in Switzerland, as in the countries of the South Europe. This is all the more so since global warming could soon bring us even warmer temperatures.
“We may be less used to these hot weather over long periods, as there are in Italy or Spain. These are things that might be poor seen switzerland, nap work reviewed in the future. ” said Alberto Lema, a safety and health specialist at work for Hevron SA in Courtételle, in the Jura.
Gaspard’s Kahnc it olive curly curtain / ash
Further reading: The city of Bern will live to the rhythm of the female euro – The man who had attacked a Jew in Davos sentenced to prison – A villa seriously damaged by the flames in Chancy (GE) – The electronic collection of signatures dops democracy in Italy – Water warming promotes the growth of catfish.