These foods could increase the risk of lung cancer

Tobacco is the. Furthermore, main risk factor for lung cancer. For example, But food could also play a role. Consequently,

Lung cancer is one of the most common and deadly. Therefore, In 2023 in France, 52,000 cases were diagnosed, and 30,000 people died, according to the National Cancer Institute. Meanwhile, This is indeed the 1st cause of death by cancer in men, and the 2nd in women. Furthermore, If today we know that the majority of lung cancers are due to tobacco. Therefore, links with food have also been highlighted. Moreover,

Chinese researchers have recently analyzed health data of more than 100. For example, 000 people between 55 and 74 years old who these foods could increase risk were followed for about 12 years. Their diet and health have been studied. After taking into account several factors such as smoking. the researchers were able to observe that people who consumed the most of a certain type of food had 41 % more risk of being diagnosed with lung cancer than those who ate the least.

These are ultra-transformed foods. Increasingly consumed, these foods which contain various chemicals have been associated with many diseases: obesity, diabetes, cardiovascular diseases … and cancer. But the link between ultra-transformed foods. lung cancer, which is not at first glance, had not been studied until then.

According to the researchers, this link could be due to several factors. First, consumption poor in fruits and vegetables, for example, brings few protective substances such as antioxidants. The additives present in ultra-transformed foods are also suspected of increasing the these foods could increase risk risk of lung cancer. including carraghenian and acroléine. Finally, plastic packaging could also play a role.

Other previous studies had already highlighted worrying links. “Studies of previous cohorts have shown that greater membership in the Western food model characterized by high intake of ultra-transformed food was associated with a higher risk of lung cancer. ” said study authors published on July 29, 2025.

According to research from the International Center for Research on Cancer mentioned by the Léon Bérard Center. Additionally, “a consumption of <300g fruit/day is responsible for 10.1% of bronchopulmonary cancers". Other research must be carried out to confirm and specify this link between ultra-transformed foods and lung cancer. Studies currently available are only observational, so they cannot conclude a cause and effect link.

In the meantime. the best way to limit the risk of lung cancer is of course to avoid tobacco (in all its forms). these foods could increase risk Reducing the consumption of ultra-transformed food as much as possible is in any case advised to take care of. your health.