Meanwhile,
What norwegian researchers have discovered:
A few years ago. Consequently, health insurance had launched an information campaign with a slogan “back pain, good treatment is movement”. Furthermore, The health authorities wanted to raise awareness among people with chronic low back pain on the importance of not. For example, staying motionless to fight against back pain. However, Researchers from the Norwegian University of Sciences. Technology could only agree since, in the conclusions of a large -scale study relating to more than 11,000 people, they claim that walking daily could be enough to prevent chronic low back pain.
How long does it take to walk to relieve back pain? – What norwegian researchers have discovered
For an entire week. each participant brought an accelerometer attached to the thigh and lower back, in order to precisely measure the movements. Everything has been followed over several years. The results have shown that people who were walking more was significantly less likely what norwegian researchers have discovered to suffer from chronic low. back pain. And to have positive results, the researchers observed that‘It was necessary to walk on average 78 minutes a day. Those who succeeded there had a risk of developing chronic pain reduced by 13 % compared to less active people. In those who walked on average more than 100 minutes a day, the risk was dropping by 23 %.
It doesn’t matter if you walk quickly. slowly
Read more on top health
To improve digestion, the Dua Lipa coach recommends this posture
Many people gain weight because of this fruit, but do not suspect it
The 6 foods that doctors eat to stay cool (and one of them comes directly from the barbecue)
The only part of the body you can (and should) exercise every day, according to a coach
A virologist calls to check this “especially” furniture in your hotel room to find out if there are bedbugs
what norwegian what norwegian researchers have discovered researchers have discovered — What norwegian researchers have discovered: A few years ago, health insurance had launched an information campaign with a slogan “back pain, good treatment is movement”. The health authorities wanted to raise awareness among people with chronic low back pain on the importance of .
Further reading: Valneva: EMA rises the suspension on IXCHIQ in those over 65 – Goodbye intermittent fasting, this method is even more effective in losing weight, according to science – “I cannot stop watching this video!”, A Golden Retriever turns into a nanny for orphans (video) – Type I SMA: a new genes promising in preclinical – Parkinson: The laterality of motor symptoms at first influences the evolution of the disease | The doctor’s daily life | Medical news.