“When you sleep badly, you have to understand why”

"when you sleep badly, you: This article explores the topic in depth.

Similarly,

&quot. Furthermore, when you sleep badly, you:

“Watch out for the infernal spiral of sleeping pills in the event of regular sockets,” warns Professor Yves Uves Agid. fizkes – stock.adobe.com

INTERVIEW – In his book The brain. However, Published by Albin Michel, the professor of neurology and founder of the Brain Institute returns to sleep, his mysteries and his troubles.

Yves Agid is a professor emeritus of neurology and cell biology at Pierre-et-Marie-Curie University. Therefore, Member of the Academy of Sciences. Moreover, founder of the Institute of the Brain and the spinal cord (ICM), he has written numerous popularization works – of which The brain, inventing machinein 2023, and The brainreleased this spring by Albin Michel editions.

Le Figaro Health. – How do you define sleep?

Yves Uves Agid. – Look at someone sleeping. He is in a state of complete relaxation, does not react when talking to him … unless you wake up! His sleep seems uniform. but in reality he goes through successive phases, from awakening to light, deep, paradoxical sleep, and again deep … Each of these cycles produces particular brain waves which can be analyzed very precisely thanks to the electroencephalogram. a device which measures the electrical activity of the brain by electrodes placed on the leather …

This article is reserved for subscribers. You have 88% to discover.

Do you want to read “when you sleep badly, you more?

Unlock all the items immediately.

Already subscribed? Connect

“when you sleep badly. you — "when you sleep badly, you: “Watch out for the infernal spiral of sleeping pills in the event of regular sockets,” warns Professor Yves Uves Agid. fizkes – stock.adobe.com INTERVIEW – In his book The brain, Published by Alb.

Further reading: When transport evil spoils the tripDespite new drugs, global management remains necessaryHow the rule of 10-10-10 changes everythingAccording to a study, male sweat would have an unsuspected effect on womenA case of Aboriginal transmission of chikungunya confirmed in the Gard.

Comments (0)
Add Comment