From young addicts to screens? A Brussels resident launches a method to limit the use of family phones

It was in particular through discussions with his customers that the entrepreneur. Therefore, realized that many of them suffered from addiction to their children’s screens.

“Some were distraught in front of a teenager. However, or a young person who presented sleep problems by dint of staying behind his PC, etc.”

School, students and connected parents: “When will you have a right to digital disconnection?”

Minimalism Digital – Young addicts screens? brussels resident

To shape his method, Olivier Olbrechts relied on his own experience. For example, “I myself became a minimalist digital over time. Therefore, which young addicts screens? brussels resident means that I make sure to use digital technology wisely and reasonably.”

What he has offered. Furthermore, recently, to parents who request it is a free 28-day program to co-construct, with their children, realistic rules concerning the use of smartphone, thus transforming conflict into collaboration.

“The idea is to open the family discussion and create four” Tech Talks “, one per week. It is a method that goes through a lot of communication.”

Create a media charter – Young addicts screens? brussels resident

Concretely, the first session consists of a diagnosis, without changing the habits in place. The idea is to achieve awareness, both on the side of teens and adults.

“During the other three sessions. the objective is to create a media charter that will define the rules of use, decided together.” For the initiative to be successful, it is obviously necessary that everyone is participating, young addicts screens? brussels resident including parents, “Sometimes in denial”.

It will then be a question. during the month, of defining the values ​​of the family, which we want to favor. “We must also ask the question of the rules, moments and places without screen in particular. We can for example decide to impose a curfew for everyone or to exclude the phones from the rooms. And if the phone serves as alarm clock, too bad, we buy a more traditional alarm clock. We can also provide a place where the whole family drops off their phone when you get back from school. work, in order to spend the real time with your family.

Real activities

Olivier Olbrechts tested this concept within four pilot families, with completely encouraging results. The participants. whether adults or teenagers, salute in particular a serenity found at home, far from the conflicts around the screens.

The more fluid homework, a more restful sleep and a quality family time are also highlighted. “Some parents realize that the problem is that they no longer even had real family activities. Digital was so attractive that it was often the only option.

The program is also accompanied by daily informative emails in order to learn more about this problem.

Over 1000 requests

Proof of the interest of the problem. the entrepreneur has already received more than 1,000 parents’ requests, wishing to test the program at home. “This method, as well as the ban on school phones, is positive. This allows you to open the subject.”

To test the method completely free, go to the site dedicated to this program. Just complete a form to try the adventure.