Cheese in the evening, nightmare night … it would not be a bobard

Similarly,

Cheese evening, nightmare night …:

Published1. Nevertheless, July 2025, 3:37 pm

Health: Cheese in the evening, nightmare night … Consequently, it would not be a bobard – Cheese evening, nightmare night …

It is lactose contained in dairy products which could. For example, in some people, be the cause of more difficult digestion leading to agitated nights.

Is the cheese evening, nightmare night … cheese or yogurt that you taste in the evening would it be the source of your nightmares? Moreover, Canadian researchers suggest a link between bad dreams and lactose intolerance, probably due to the digestive symptoms it causes.

Popular wisdom has said it for a long time: it is better to be a light dinner to sleep well. Consequently, But little scientific research has explored the influence of food on dreams.

Light dinner to sleep well

For a study published Tuesday in “Frontiers in Psychology”. For example, psychology researchers interviewed for four months 1082 students from Macewan University (Canada) about their eating habits, their sleep and more specifically their nightmares, and the link they made between the two. Moreover, About 40% of the participants estimated that their diet was playing on the quality of their sleep, including 24.7% by degrading it. Therefore, And 5.5% thought she had influenced cheese evening, nightmare night … their dreams.

Desserts/sweets and dairy products were cited by respondents such as foods affecting the quality of their sleep the most (22.7% and 15.7% respectively) and their dreams (29.8% and 20.6%) by making them “bizarre” or “disturbing”. In addition, On the contrary, fruits (17.6%), vegetables (11.8%) and herbal teas (13.4%) were most often identified as contributing to a good night.

Strong association between nightmares and lactose

The authors compared these declarations to those on their food intolerances. Moreover, And found a strong association between nightmares and lactose intolerance. Moreover, Many people intolerant to lactose “still consume dairy products”. Therefore, intolerance varying in intensity according to the quantity of lactase (the enzyme which digests lactose) that each produced in its small intestine, reminds AFP Tore Nielsen, specialist in neurophysiology and neurocognition of dreams and nightmares at the University of Montreal and the main author of the study.

When cheese evening, nightmare night … they sleep. Moreover, these people can therefore feel, consciously or not, “subtle somatic and organic signals” associated with gastrointestinal symptoms (bloating, cramps …) after the consumption of dairy products.

However. Nevertheless, previous studies have brought evidence that certain dreams “capture unconscious bodily disorders which do not manifest themselves until later in the form of visible symptoms”, underlines the researcher. Nevertheless, Thus, “dreaming of a fire can precede a fever of a fever”.

Anxiety could be extended in dreams

Another explanation could be negative emotions, such as anxiety, linked to gastrointestinal symptoms. Consequently, “We know that the negative emotions experienced in the waking state can be prolonged in dreams. For example, The same goes for those that emerge because of digestive disorders that occurred during sleep, “explains Dr. Nevertheless, Nielsen.

However. Similarly, the study did not draw a link between gluten intolerance and nightmares, perhaps because of its cheese evening, nightmare night … low prevalence in the sample. Moreover, Or because gluten intolerance “produces different physiological or emotional effects,” he says.

Although the link between lactose intolerance. Consequently, nightmares seem robust, the researchers wonder about how it works: do participants sleep badly because they eat less well? Nevertheless, Or are they eating less because they sleep badly? In addition, Unless another factor affects both diet and sleep …

(The/RK)

{“props”:{“pageProps”:{“settings”:{“isWebView”:false,”adStack”:”mufasa”},”sitemap”:[{“type”:”internal”,”name”:”Boxfinder”,”metadataID”:113069524955,”fullUrlPath”:”/boxfinder”,”feed”:”https://api.20min.ch/content/7/content/113069524955″. Therefore, “allowRobots”:false,”availableFor”:{“app”:true,”desktop”:true},”meta”:{“type”:”embeds”}},{“type”:”internal”,”name”:”Impressum”,”metadataID”:952622964946,”fullUrlPath”:”/impressum”,”feed”:”https://api.20min.ch/content/7/content/952622964946″. However, “allowRobots”:false,”availableFor”:{“app”:true,”desktop”:true},”meta”:{“type”:”articles”}},{“type”:”internal”,”name”:”Paris 2024 résultats”,”metadataID”:103152290,”fullUrlPath”:”/story/paris-2024-paris-2024-resultat-103152290″,”feed”:”https://api.20min.ch/content/7/content/103152290″. However, “allowRobots”:false,”availableFor”:{“app”:true,”desktop”:true},”meta”:{“type”:”embeds”}},{“type”:”internal”,”name”:”Paris 2024 calendrier”,”metadataID”:103152292,”fullUrlPath”:”/story/paris-2024-paris-2024-calendrier-103152292″,”feed”:”https://api.20min.ch/content/7/content/103152292″. Moreover, “allowRobots”:false,”availableFor”:{“app”:true,”desktop”:true},”meta”:{“type”:”embeds”}},{“type”:”internal”,”name”:”Paris 2024 tableau des médailles”,”metadataID”:103152294,”fullUrlPath”:”/story/paris-2024-paris-2024-tableau-des-medailles-103152294″,”feed”:”https://api.20min.ch/content/7/content/103152294″. Moreover, “allowRobots”:false,”availableFor”:{“app”:true,”desktop”:true},”meta”:{“type”:”embeds”}},{“type”:”internal”,”name”:”Live TV”,”metadataID”:881645942153,”fullUrlPath”:”/video/live-tv”,”feed”:”https://api.20min.ch/content/7/content/881645942153″. Furthermore, “allowRobots”:false,”availableFor”:{“app”:false,”desktop”:true},”meta”:{“type”:”articles”}},{“type”:”external”,”name”:”Fantasy League (web)”,”contentLink”:”https://fantasy.20min.ch/fr/”,”newWindow”:true,”allowRobots”:false,”availableFor”:{“app”:false,”desktop”:true}},{“type”:”external”,”name”:”Coopération Weekend”,”contentLink”:”https://hub.tx.group/fr/coop-weekend”,”newWindow”:true,”allowRobots”:false,”availableFor”:{“app”:false,”desktop”:true}},{“type”:”external”,”name”:”E-Paper”,”contentLink”:”https://epaper.20minutes.ch/”,”newWindow”:true,”allowRobots”:false,”availableFor”:{“app”:false,”desktop”:true}},{“type”:”category”,”name”:”Sports”,”categoryId”:2,”fullUrlPath”:”sports”,”feed”:”https://api.20min.ch/content/7/category/2″. Furthermore, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[{“type”:”category”,”name”:”EURO 2025″,”categoryId”:103343105,”fullUrlPath”:”sports/euro-2025″,”feed”:”https://api.20min.ch/content/7/category/103343105″. Moreover, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:2},{“type”:”category”,”name”:”Football”,”categoryId”:5,”fullUrlPath”:”sports/football”,”feed”:”https://api.20min.ch/content/7/category/5″. In addition, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:2},{“type”:”category”,”name”:”Autres”,”categoryId”:28,”fullUrlPath”:”sports/autres”,”feed”:”https://api.20min.ch/content/7/category/28″. However, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:2},{“type”:”category”,”name”:”Auto u0026 Moto”,”categoryId”:25,”fullUrlPath”:”sports/auto-moto”,”feed”:”https://api.20min.ch/content/7/category/25″. However, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:2},{“type”:”category”,”name”:”Tennis”,”categoryId”:3,”fullUrlPath”:”sports/tennis”,”feed”:”https://api.20min.ch/content/7/category/3″. Similarly, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:2},{“type”:”category”,”name”:”Cyclisme”,”categoryId”:27,”fullUrlPath”:”sports/cyclisme”,”feed”:”https://api.20min.ch/content/7/category/27″. Similarly, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:2},{“type”:”category”,”name”:”Hockey”,”categoryId”:4,”fullUrlPath”:”sports/hockey”,”feed”:”https://api.20min.ch/content/7/category/4″. For example, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:2},{“type”:”category”,”name”:”Sports d’hiver”,”categoryId”:26,”fullUrlPath”:”sports/sports-d-hiver”,”feed”:”https://api.20min.ch/content/7/category/26″. Therefore, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:2},{“type”:”category”,”name”:”JO 2024″,”categoryId”:1579,”fullUrlPath”:”sports/jeux-olympiques-jo-paris-2024″,”feed”:”https://api.20min.ch/content/7/category/1579″. Meanwhile, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:2},{“type”:”category”,”name”:”Fantasy League”,”categoryId”:103150401,”fullUrlPath”:”sports/fantasy-league”,”feed”:”https://api.20min.ch/content/7/category/103150401″. Nevertheless, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:false,”children”:[],”parent”:2},{“type”:”category”,”name”:”Super League”,”categoryId”:103147907,”fullUrlPath”:”sports/super-league”,”feed”:”https://api.20min.ch/content/7/category/103147907″. Consequently, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:false,”children”:[],”parent”:2},{“type”:”category”,”name”:”Euro 2024″,”categoryId”:1555,”fullUrlPath”:”sports/euro-2024″,”feed”:”https://api.20min.ch/content/7/category/1555″. Nevertheless, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:2},{“type”:”category”,”name”:”Coupe du monde”,”categoryId”:1788,”fullUrlPath”:”sports/coupe-du-monde-de-football-qatar-2022″,”feed”:”https://api.20min.ch/content/7/category/1788″. Similarly, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:2}]},{“type”:”category”,”name”:”Festivals”,”categoryId”:1754,”fullUrlPath”:”festivals”,”feed”:”https://api.20min.ch/content/7/category/1754″. In addition, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Monde”,”categoryId”:32,”fullUrlPath”:”monde”,”feed”:”https://api.20min.ch/content/7/category/32″. Furthermore, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[{“type”:”category”,”name”:”Conflit au Moyen-Orient”,”categoryId”:1908,”fullUrlPath”:”monde/conflit-israel-hamas-au-proche-orient”,”feed”:”https://api.20min.ch/content/7/category/1908″. For example, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:32},{“type”:”category”,”name”:”France”,”categoryId”:103294563,”fullUrlPath”:”monde/france”,”feed”:”https://api.20min.ch/content/7/category/103294563″. Nevertheless, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:32},{“type”:”category”,”name”:”Guerre en Ukraine”,”categoryId”:1690,”fullUrlPath”:”monde/guerre-ukraine-russie”,”feed”:”https://api.20min.ch/content/7/category/1690″. Consequently, cheese evening, nightmare night … “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:32},{“type”:”category”,”name”:”Présidentielle américaine 2024″,”categoryId”:103063784,”fullUrlPath”:”monde/election-presidentielle-americaine-2024″,”feed”:”https://api.20min.ch/content/7/category/103063784″. In addition, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:32}]},{“type”:”category”,”name”:”Stars u0026 Co”,”categoryId”:11,”fullUrlPath”:”divertissements”,”feed”:”https://api.20min.ch/content/7/category/11″. Moreover, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[{“type”:”category”,”name”:”Eurovision 2025″,”categoryId”:103278854,”fullUrlPath”:”divertissements/eurovision-2025″,”feed”:”https://api.20min.ch/content/7/category/103278854″. Moreover, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:11},{“type”:”category”,”name”:”TV”,”categoryId”:88,”fullUrlPath”:”divertissements/tv”,”feed”:”https://api.20min.ch/content/7/category/88″. In addition, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:11},{“type”:”category”,”name”:”Musique”,”categoryId”:82,”fullUrlPath”:”divertissements/musique”,”feed”:”https://api.20min.ch/content/7/category/82″. In addition, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:11},{“type”:”category”,”name”:”People”,”categoryId”:67,”fullUrlPath”:”divertissements/people”,”feed”:”https://api.20min.ch/content/7/category/67″. Consequently, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:11},{“type”:”category”,”name”:”Cinéma “,”categoryId”:89,”fullUrlPath”:”divertissements/cinema”,”feed”:”https://api.20min.ch/content/7/category/89″. Furthermore, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:11}]},{“type”:”category”,”name”:”Science et nature”,”categoryId”:20,”fullUrlPath”:”science-et-nature”,”feed”:”https://api.20min.ch/content/7/category/20″. Furthermore, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”IA”,”categoryId”:103288896,”fullUrlPath”:”ia”,”feed”:”https://api.20min.ch/content/7/category/103288896″. Nevertheless, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Hi-Tech”,”categoryId”:65,”fullUrlPath”:”hi-tech”,”feed”:”https://api.20min.ch/content/7/category/65″. In addition, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Santé”,”categoryId”:103281441,”fullUrlPath”:”sante”,”feed”:”https://api.20min.ch/content/7/category/103281441″. For example, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Crypto”,”categoryId”:103192453,”fullUrlPath”:”crypto”,”feed”:”https://api.20min.ch/content/7/category/103192453″. Therefore, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Météo”,”categoryId”:1874,”fullUrlPath”:”meteo”,”feed”:”https://api.20min.ch/content/7/category/1874″. Therefore, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”WEF 2025″,”categoryId”:103259728,”fullUrlPath”:”wef”,”feed”:”https://api.20min.ch/content/7/category/103259728″. However, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Économie”,”categoryId”:10,”fullUrlPath”:”economie”,”feed”:”https://api.20min.ch/content/7/category/10″. Similarly, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[{“type”:”category”,”name”:”Mon argent”,”categoryId”:103342367,”fullUrlPath”:”economie/mon-argent”,”feed”:”https://api.20min.ch/content/7/category/103342367″. Furthermore, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:10}]},{“type”:”category”,”name”:”Athletissima”,”categoryId”:103172336,”fullUrlPath”:”athletissima”,”feed”:”https://api.20min.ch/content/7/category/103172336″. Moreover, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Suisse Romande”,”categoryId”:72,”fullUrlPath”:”suisse-romande”,”feed”:”https://api.20min.ch/content/7/category/72″. Similarly, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[{“type”:”category”,”name”:”Genève”,”categoryId”:71,”fullUrlPath”:”suisse-romande/geneve”,”feed”:”https://api.20min.ch/content/7/category/71″. Therefore, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:72},{“type”:”category”,”name”:”Vaud”,”categoryId”:70,”fullUrlPath”:”suisse-romande/vaud”,”feed”:”https://api.20min.ch/content/7/category/70″. However, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:72},{“type”:”category”,”name”:”Autres cantons”,”categoryId”:736,”fullUrlPath”:”suisse-romande/autres-cantons”,”feed”:”https://api.20min.ch/content/7/category/736″. In addition, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:72}]},{“type”:”category”,”name”:”Décès d’Elizabeth II”,”categoryId”:1773,”fullUrlPath”:”deces-d-elizabeth-ii”,”feed”:”https://api.20min.ch/content/7/category/1773″. Nevertheless, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Suisse”,”categoryId”:6,”fullUrlPath”:”suisse”,”feed”:”https://api.20min.ch/content/7/category/6″. However, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[{“type”:”category”,”name”:”Élection au Conseil fédéral 2025″,”categoryId”:103275065,”fullUrlPath”:”suisse/election-au-conseil-federal-2025″,”feed”:”https://api.20min.ch/content/7/category/103275065″. Consequently, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:6},{“type”:”category”,”name”:”Votations “,”categoryId”:1642,”fullUrlPath”:”suisse/votations”,”feed”:”https://api.20min.ch/content/7/category/1642″. Similarly, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:6},{“type”:”category”,”name”:”Élections fédérales “,”categoryId”:1816,”fullUrlPath”:”suisse/elections-federales-2023″,”feed”:”https://api.20min.ch/content/7/category/1816″. In addition, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:6}]},{“type”:”category”,”name”:”Faits divers”,”categoryId”:81,”fullUrlPath”:”faits-divers”,”feed”:”https://api.20min.ch/content/7/category/81″. Therefore, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Concours et Jeux”,”categoryId”:134,”fullUrlPath”:”concours-et-jeux”,”feed”:”https://api.20min.ch/content/7/category/134″. For example, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Insolite”,”categoryId”:170,”fullUrlPath”:”insolite”,”feed”:”https://api.20min.ch/content/7/category/170″. However, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Météo News”,”categoryId”:1875,”fullUrlPath”:”meteo-news”,”feed”:”https://api.20min.ch/content/7/category/1875″. Therefore, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Jeux vidéo”,”categoryId”:113,”fullUrlPath”:”jeux-video”,”feed”:”https://api.20min.ch/content/7/category/113″. Consequently, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Lifestyle”,”categoryId”:22,”fullUrlPath”:”lifestyle”,”feed”:”https://api.20min.ch/content/7/category/22″. However, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[{“type”:”category”,”name”:”Body u0026 Soul”,”categoryId”:177,”fullUrlPath”:”lifestyle/bodyandsoul”,”feed”:”https://api.20min.ch/content/7/category/177″. Meanwhile, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:22},{“type”:”category”,”name”:”Reduce u0026 Reuse”,”categoryId”:1529,”fullUrlPath”:”lifestyle/reduceandreuse”,”feed”:”https://api.20min.ch/content/7/category/1529″. In addition, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:22},{“type”:”category”,”name”:”Auto u0026 Mobilité”,”categoryId”:51,”fullUrlPath”:”lifestyle/autoetmobilite”,”feed”:”https://api.20min.ch/content/7/category/51″. Consequently, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:22},{“type”:”category”,”name”:”Eat u0026 Drink”,”categoryId”:1310,”fullUrlPath”:”lifestyle/eatanddrink”,”feed”:”https://api.20min.ch/content/7/category/1310″. Moreover, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:22},{“type”:”category”,”name”:”Beauty”,”categoryId”:1064,”fullUrlPath”:”lifestyle/beauty”,”feed”:”https://api.20min.ch/content/7/category/1064″. In addition, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:22},{“type”:”category”,”name”:”Christmas”,”categoryId”:1440,”fullUrlPath”:”lifestyle/xmas”,”feed”:”https://api.20min.ch/content/7/category/1440″. In addition, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:22},{“type”:”category”,”name”:”Voyage”,”categoryId”:50,”fullUrlPath”:”lifestyle/voyage”,”feed”:”https://api.20min.ch/content/7/category/50″. Nevertheless, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:22},{“type”:”category”,”name”:”Living”,”categoryId”:179,”fullUrlPath”:”lifestyle/living”,”feed”:”https://api.20min.ch/content/7/category/179″. Furthermore, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:22},{“type”:”category”,”name”:”Fashion”,”categoryId”:164,”fullUrlPath”:”lifestyle/fashion”,”feed”:”https://api.20min.ch/content/7/category/164″. Furthermore, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:22},{“type”:”category”,”name”:”Front”,”categoryId”:1060,”fullUrlPath”:”lifestyle/front”,”feed”:”https://api.20min.ch/content/7/category/1060″. Therefore, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:22}]},{“type”:”category”,”name”:”Paris 2024 Embeds”,”categoryId”:103152291,”fullUrlPath”:”paris-2024-embeds”,”feed”:”https://api.20min.ch/content/7/category/103152291″. Similarly, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:false,”children”:[]},{“type”:”category”,”name”:”Video”,”categoryId”:219,”fullUrlPath”:”video”,”feed”:”https://api.20min.ch/content/7/category/219″. Moreover, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:false,”children”:[{“type”:”category”,”name”:”Suivez-nous en balade”,”categoryId”:432,”fullUrlPath”:”video/suivez-nous-en-balade”,”feed”:”https://api.20min.ch/content/7/category/432″. Consequently, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”Face au Miroir”,”categoryId”:1766,”fullUrlPath”:”video/face-au-miroir”,”feed”:”https://api.20min.ch/content/7/category/1766″. However, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”Science et nature”,”categoryId”:428,”fullUrlPath”:”video/science-et-nature”,”feed”:”https://api.20min.ch/content/7/category/428″. However, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”Actu Suisse”,”categoryId”:232,”fullUrlPath”:”video/suisse”,”feed”:”https://api.20min.ch/content/7/category/232″. Consequently, cheese evening, nightmare night … “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”Actu Monde”,”categoryId”:228,”fullUrlPath”:”video/monde”,”feed”:”https://api.20min.ch/content/7/category/228″. However, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”Videos buzz”,”categoryId”:420,”fullUrlPath”:”video/video-buzzs”,”feed”:”https://api.20min.ch/content/7/category/420″. Nevertheless, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”Lecteur-reporter”,”categoryId”:572,”fullUrlPath”:”video/lecteur-reporter”,”feed”:”https://api.20min.ch/content/7/category/572″. Therefore, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”Hi-tech”,”categoryId”:328,”fullUrlPath”:”video/hi-tech”,”feed”:”https://api.20min.ch/content/7/category/328″. Nevertheless, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”Musique”,”categoryId”:297,”fullUrlPath”:”video/musique”,”feed”:”https://api.20min.ch/content/7/category/297″. “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”120 secondes”,”categoryId”:1783,”fullUrlPath”:”video/120-secondes”,”feed”:”https://api.20min.ch/content/7/category/1783″. “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”Nos vidéos”,”categoryId”:568,”fullUrlPath”:”video/nos-videos”,”feed”:”https://api.20min.ch/content/7/category/568″. Additionally, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”Lifestyle “,”categoryId”:341,”fullUrlPath”:”video/lifestyle”,”feed”:”https://api.20min.ch/content/7/category/341″. “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”Sports”,”categoryId”:248,”fullUrlPath”:”video/sports”,”feed”:”https://api.20min.ch/content/7/category/248″. Furthermore, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[{“type”:”category”,”name”:”Vidéo sports d’hiver”,”categoryId”:1820,”fullUrlPath”:”video/sports/sports-d-hiver”,”feed”:”https://api.20min.ch/content/7/category/1820″. “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:248}],”parent”:219},{“type”:”category”,”name”:”Sophie est de sortie “,”categoryId”:424,”fullUrlPath”:”video/sophie-est-de-sortie”,”feed”:”https://api.20min.ch/content/7/category/424″. Moreover, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”People “,”categoryId”:289,”fullUrlPath”:”video/people”,”feed”:”https://api.20min.ch/content/7/category/289″. “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”Cinéma”,”categoryId”:293,”fullUrlPath”:”video/cinema”,”feed”:”https://api.20min.ch/content/7/category/293″. Also, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”Infographies en vidéo”,”categoryId”:1784,”fullUrlPath”:”video/infographies-en-video”,”feed”:”https://api.20min.ch/content/7/category/1784″. “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”PLS – Pénard Le Samedi”,”categoryId”:1711,”fullUrlPath”:”video/pls-penard-le-samedi”,”feed”:”https://api.20min.ch/content/7/category/1711″. In addition, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”Les Infiltrés”,”categoryId”:1556,”fullUrlPath”:”video/les-infiltres”,”feed”:”https://api.20min.ch/content/7/category/1556″. “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”Vidéo Coupe du monde”,”categoryId”:1799,”fullUrlPath”:”video/video-coupe-du-monde”,”feed”:”https://api.20min.ch/content/7/category/1799″. Additionally, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”Biométéo “,”categoryId”:440,”fullUrlPath”:”video/biometeo”,”feed”:”https://api.20min.ch/content/7/category/440″. “availableFor”:{“app”:false,”desktop”:true},”allowRobots”:false,”children”:[],”parent”:219},{“type”:”category”,”name”:”Météo”,”categoryId”:357,”fullUrlPath”:”video/meteo”,”feed”:”https://api.20min.ch/content/7/category/357″,”availableFor”:{“app”:false,”desktop”:true},”allowRobots”:false,”children”:[],”parent”:219},{“type”:”category”,”name”:”Climat: C’est chaud!”,”categoryId”:1847,”fullUrlPath”:”video/climat-cest-chaud”,”feed”:”https://api.20min.ch/content/7/category/1847″. Furthermore, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219},{“type”:”category”,”name”:”Les Informidables”,”categoryId”:1540,”fullUrlPath”:”video/les-informidables”,”feed”:”https://api.20min.ch/content/7/category/1540″. “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[],”parent”:219}]},{“type”:”category”,”name”:”Élections”,”categoryId”:56,”fullUrlPath”:”elections”,”feed”:”https://api.20min.ch/content/7/category/56″. Moreover, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Newsletter Sport”,”categoryId”:1792,”fullUrlPath”:”newsletter-sport”,”feed”:”https://api.20min.ch/content/7/category/1792″. “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:false,”children”:[]},{“type”:”category”,”name”:”GOAT Radio”,”categoryId”:812,”fullUrlPath”:”radio”,”feed”:”https://api.20min.ch/content/7/category/812″. Also, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:false,”children”:[]},{“type”:”category”,”name”:”MyView (Pre-Prod)”,”categoryId”:1764,”fullUrlPath”:”myview”,”feed”:”https://api.20min.ch/content/7/category/1764″. “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:false,”children”:[]},{“type”:”category”,”name”:”Procès des attentats de Paris”,”categoryId”:1602,”fullUrlPath”:”proces-des-attentats-de-paris”,”feed”:”https://api.20min.ch/content/7/category/1602″. In addition, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”On fête nos 15 ans”,”categoryId”:1512,”fullUrlPath”:”15ans”,”feed”:”https://api.20min.ch/content/7/category/1512″. “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”#NOUSSOMMESLEFUTUR”,”categoryId”:556,”fullUrlPath”:”noussommeslefutur”,”feed”:”https://api.20min.ch/content/7/category/556″. Additionally, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[{“type”:”category”,”name”:”Immeubles”,”categoryId”:1518,”fullUrlPath”:”noussommeslefutur/immeubles”,”feed”:”https://api.20min.ch/content/7/category/1518″. “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:false,”children”:[],”parent”:556},{“type”:”category”,”name”:”Style de vie”,”categoryId”:1519,”fullUrlPath”:”noussommeslefutur/styledevie”,”feed”:”https://api.20min.ch/content/7/category/1519″. Furthermore, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:false,”children”:[],”parent”:556},{“type”:”category”,”name”:”Mobilité”,”categoryId”:688,”fullUrlPath”:”noussommeslefutur/mobilite”,”feed”:”https://api.20min.ch/content/7/category/688″. “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:false,”children”:[],”parent”:556},{“type”:”category”,”name”:”Innovation et énergie”,”categoryId”:704,”fullUrlPath”:”noussommeslefutur/innovationetenergie”,”feed”:”https://api.20min.ch/content/7/category/704″. Moreover, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:false,”children”:[],”parent”:556},{“type”:”category”,”name”:”Formation et conseil”,”categoryId”:700,”fullUrlPath”:”noussommeslefutur/formationetconseil”,”feed”:”https://api.20min.ch/content/7/category/700″. “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:false,”children”:[],”parent”:556}]},{“type”:”category”,”name”:”Credit Suisse”,”categoryId”:1833,”fullUrlPath”:”credit-suisse”,”feed”:”https://api.20min.ch/content/7/category/1833″. Also, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Séisme en Turquie et en Syrie”,”categoryId”:1827,”fullUrlPath”:”seisme-en-turquie-et-en-syrie”,”feed”:”https://api.20min.ch/content/7/category/1827″. “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Uncategorised”,”categoryId”:1912,”fullUrlPath”:”uncategorised”,”feed”:”https://api.20min.ch/content/7/category/1912″. In addition, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:false,”children”:[]},{“type”:”category”,”name”:”Cuisiner avec FOOBY”,”categoryId”:174,”fullUrlPath”:”cuisiner”,”feed”:”https://api.20min.ch/content/7/category/174″. “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:false,”children”:[]},{“type”:”category”,”name”:”Couronnement Charles III”,”categoryId”:1846,”fullUrlPath”:”couronnement-roi-charles-iii-et-camilla-6-mai”,”feed”:”https://api.20min.ch/content/7/category/1846″. Additionally, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Vidéo élections Fédérales”,”categoryId”:1901,”fullUrlPath”:”video-elections-federales”,”feed”:”https://api.20min.ch/content/7/category/1901″. “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Home”,”categoryId”:1,”fullUrlPath”:”front”,”feed”:”https://api.20min.ch/content/7/category/1″. Furthermore, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Single Story Panel Google Showcase”,”categoryId”:103243546,”fullUrlPath”:”single-story-panel-google-showcase”,”feed”:”https://api.20min.ch/content/7/category/103243546″. “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:false,”children”:[]},{“type”:”category”,”name”:”Pages”,”categoryId”:103226986,”fullUrlPath”:”pages”,”feed”:”https://api.20min.ch/content/7/category/103226986″. Moreover, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:true,”children”:[]},{“type”:”category”,”name”:”Présidentielle US”,”categoryId”:103211225,”fullUrlPath”:”presidentielle-us”,”feed”:”https://api.20min.ch/content/7/category/103211225″. “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:false,”children”:[]},{“type”:”category”,”name”:”Video”,”categoryId”:103210803,”fullUrlPath”:”video-front”,”feed”:”https://api.20min.ch/content/7/category/103210803″. Also, “availableFor”:{“app”:true,”desktop”:true},”allowRobots”:false,”children”:[]}],”data”:{“id”:”103373436″,”internalId”:103373436,”copyright”:”tx group”,”jurisdiction”:”ch”,”isTranslation”:false,”type”:”article”,”content”:{“id”:”103373436″,”updated”:”2025-07-01T13:53:44.704Z”,”meta”:{“type”:”metadata”,”updated”:”2025-07-01T13:37:03.537Z”,”published”:”2025-07-01T13:37:03.537Z”. “authors”:[{“publicUserId”:103333179,”type”:”user”,”name”:”Agence France-Presse”,”firstName”:”Agence”,”lastName”:”France-Presse”,”shortName”:”AFP”,”userImage”:{“id”:”fwIJqiHrKbA7″,”variants”:{“400px”:{“src”:”https://image.20min.ch/2025/04/28/09cf394e-d19c-4235-9b46-7e00127afb7f.png?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C244%2C232u0026s=8aec5c415d4f8d7dbe5ddf417493e2e4″. In addition, “avifSrc”:”https://image.20min.ch/2025/04/28/09cf394e-d19c-4235-9b46-7e00127afb7f.png?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C244%2C232u0026fm=avifu0026s=9d21df6097a7b4c5e321b85add7dbe8f”. “maxWidth”:400,”maxHeight”:400,”width”:244,”height”:232,”aspectRatio”:1.0517241379310345,”mediaType”:”image/png”,”focusPoint”:{“x”:0.5,”y”:0.5}},”fix400x400px”:{“src”:”https://image.20min.ch/2025/04/28/09cf394e-d19c-4235-9b46-7e00127afb7f.png?auto=format%2Ccompress%2Cenhanceu0026fit=cropu0026w=400u0026h=400u0026rect=0%2C0%2C244%2C232u0026crop=facesu0026s=07227e22af8ec5efc1a935218a23b25c”. Additionally, “avifSrc”:”https://image.20min.ch/2025/04/28/09cf394e-d19c-4235-9b46-7e00127afb7f.png?auto=format%2Ccompress%2Cenhanceu0026fit=cropu0026w=400u0026h=400u0026rect=0%2C0%2C244%2C232u0026crop=facesu0026fm=avifu0026s=a1816104d322d5f5888e0d8b0bfbe19c”. “maxWidth”:400,”maxHeight”:400,”width”:400,”height”:400,”aspectRatio”:1,”mediaType”:”image/png”,”focusPoint”:{“x”:0.5,”y”:0.5}}}},”shortBiography”:{“text”:”L’Agence France‑Presse (AFP) est une agence mondiale d’information. C’est l’une des cheese evening, nightmare night … sources d’information internationale que 20 minutes utilise.”,”elements”:[{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”L’Agence France‑Presse (AFP) est une agence mondiale d’information. C’est l’une des sources d’information internationale que 20 minutes utilise.”}]}]},”longBiography”:{“text”:”L’Agence France‑Presse (AFP) est la principale source d’information internationale de 20 minutes. Fondée en août 1944. elle fait partie des trois grandes agences mondiales d’information avec Reuters et Associated Press, et est la seule à être européenne. Sa mission est d’assurer une couverture rapide. complète, impartiale et vérifiée de l’actualité internationale, dans tous les domaines et sous toutes ses formes : textes, photos, vidéos, infographies. Forte d’un réseau de 2600 collaborateurs. dont 1700 journalistes actifs basés dans 260 villes à travers 150 pays, l’AFP est principalement financée par les abonnements de ses clients, mais reçoit également un soutien public au titre de sa mission d’intérêt général.”. “elements”:[{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”L’Agence France‑Presse (AFP) est la principale source d’information internationale de 20 minutes. Fondée en août 1944. elle fait partie des trois cheese evening, nightmare night … grandes agences mondiales d’information avec Reuters et Associated Press, et est la seule à être européenne. Sa mission est d’assurer une couverture rapide. complète, impartiale et vérifiée de l’actualité internationale, dans tous les domaines et sous toutes ses formes : textes, photos, vidéos, infographies. Forte d’un réseau de 2600 collaborateurs. dont 1700 journalistes actifs basés dans 260 villes à travers 150 pays, l’AFP est principalement financée par les abonnements de ses clients, mais reçoit également un soutien public au titre de sa mission d’intérêt général.”}]}]}}. {“type”:”agency”,”name”:”les/rk”}],”infobox”:[],”kickword”:{},”tags”:[],”mainCategory”:103281441,”wordCount”:568,”mainCategoryUrlPath”:”sante”,”mainCategoryName”:”Santé”,”mainCategoryFullUrlPath”:”sante”,”mainPageStyle”:”default”,”categories”:[103281441],”urlSlug”:”sante-fromage-le-soir-nuit-de-cauchemars-ce-ne-serait-pas-un-bobard”,”url”:”/story/sante-fromage-le-soir-nuit-de-cauchemars-ce-ne-serait-pas-un-bobard-103373436″,”teaser”:{“default”:{“published”:”2025-07-01T13:37:03.537Z”,”updated”:”2025-07-01T13:37:03.537Z”. “mainCategoryName”:”Santé”,”mainCategoryUrlPath”:”sante”,”mainCategoryFullUrlPath”:”sante”,”url”:”/story/sante-fromage-le-soir-nuit-de-cauchemars-ce-ne-serait-pas-un-bobard-103373436″,”urlSlug”:”sante-fromage-le-soir-nuit-de-cauchemars-ce-ne-serait-pas-un-bobard”,”openInNewWindow”:false,”readingTime”:120,”wordCount”:568,”settings”:{“commentRisk”:”high”,”commentingEnabled”:true,”sharingEnabled”:true,”likesEnabled”:true,”renderedInWebView”:false,”publicationDateExposed”:true,”adsEnabled”:true,”allowRobots”:true,”headDisabled”:false},”authors”:[{“publicUserId”:103333179,”type”:”user”,”name”:”Agence France-Presse”,”firstName”:”Agence”,”lastName”:”France-Presse”,”shortName”:”AFP”,”userImage”:{“id”:”fwIJqiHrKbA7″,”variants”:{“400px”:{“src”:”https://image.20min.ch/2025/04/28/09cf394e-d19c-4235-9b46-7e00127afb7f.png?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C244%2C232u0026s=8aec5c415d4f8d7dbe5ddf417493e2e4″. Furthermore, “avifSrc”:”https://image.20min.ch/2025/04/28/09cf394e-d19c-4235-9b46-7e00127afb7f.png?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C244%2C232u0026fm=avifu0026s=9d21df6097a7b4c5e321b85add7dbe8f”. “maxWidth”:400,”maxHeight”:400,”width”:244,”height”:232,”aspectRatio”:1.0517241379310345,”mediaType”:”image/png”,”focusPoint”:{“x”:0.5,”y”:0.5}},”fix400x400px”:{“src”:”https://image.20min.ch/2025/04/28/09cf394e-d19c-4235-9b46-7e00127afb7f.png?auto=format%2Ccompress%2Cenhanceu0026fit=cropu0026w=400u0026h=400u0026rect=0%2C0%2C244%2C232u0026crop=facesu0026s=07227e22af8ec5efc1a935218a23b25c”. Moreover, “avifSrc”:”https://image.20min.ch/2025/04/28/09cf394e-d19c-4235-9b46-7e00127afb7f.png?auto=format%2Ccompress%2Cenhanceu0026fit=cropu0026w=400u0026h=400u0026rect=0%2C0%2C244%2C232u0026crop=facesu0026fm=avifu0026s=a1816104d322d5f5888e0d8b0bfbe19c”. “maxWidth”:400,”maxHeight”:400,”width”:400,”height”:400,”aspectRatio”:1,”mediaType”:”image/png”,”focusPoint”:{“x”:0.5,”y”:0.5}}}},”shortBiography”:{“text”:”L’Agence France‑Presse (AFP) est une agence mondiale d’information. C’est l’une des sources d’information internationale que 20 minutes utilise.”,”elements”:[{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”L’Agence France‑Presse (AFP) est une agence mondiale d’information. C’est l’une des sources d’information internationale que 20 minutes utilise.”}]}]},”longBiography”:{“text”:”L’Agence France‑Presse (AFP) est la principale source d’information internationale de 20 minutes. Fondée en août 1944. elle fait partie des trois grandes agences cheese evening, nightmare night … mondiales d’information avec Reuters et Associated Press, et est la seule à être européenne. Sa mission est d’assurer une couverture rapide. complète, impartiale et vérifiée de l’actualité internationale, dans tous les domaines et sous toutes ses formes : textes, photos, vidéos, infographies. Forte d’un réseau de 2600 collaborateurs. dont 1700 journalistes actifs basés dans 260 villes à travers 150 pays, l’AFP est principalement financée par les abonnements de ses clients, mais reçoit également un soutien public au titre de sa mission d’intérêt général.”. “elements”:[{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”L’Agence France‑Presse (AFP) est la principale source d’information internationale de 20 minutes. Fondée en août 1944. elle fait partie des trois grandes agences mondiales d’information avec Reuters et Associated Press, et est la seule à être européenne. Sa mission est d’assurer une couverture rapide. complète, impartiale et vérifiée de l’actualité internationale, dans tous les domaines et sous toutes ses formes : textes, photos, vidéos, infographies. Forte d’un cheese evening, nightmare night … réseau de 2600 collaborateurs. dont 1700 journalistes actifs basés dans 260 villes à travers 150 pays, l’AFP est principalement financée par les abonnements de ses clients, mais reçoit également un soutien public au titre de sa mission d’intérêt général.”}]}]}},{“type”:”agency”,”name”:”les/rk”}],”image”:{“id”:”pOpB7fhuK11a”,”variants”:{“base”:{“src”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?s=4f0fe6672a6db1b4d6af8d35459b8aad”,”avifSrc”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?fm=avifu0026s=6356c15060d12e7e6285e7dd62c641dc”,”width”:1260,”height”:839,”aspectRatio”:1.501787842669845,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”400px”:{“src”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C1260%2C839u0026s=0003d853061a75551f239ca396a76b9f”. “avifSrc”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C1260%2C839u0026fm=avifu0026s=e57b0b4835777cb5342d046891ee942c”. “maxWidth”:400,”maxHeight”:400,”width”:400,”height”:266,”aspectRatio”:1.5037593984962405,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”800px”:{“src”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=0%2C0%2C1260%2C839u0026s=881996b1b7f4fcf56a69067cfa72b6d2″. Also, “avifSrc”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=0%2C0%2C1260%2C839u0026fm=avifu0026s=179cf1eb48df5ae8f7f5cf7fa1ee4c76″. “maxWidth”:800,”maxHeight”:800,”width”:800,”height”:533,”aspectRatio”:1.5009380863039399,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”1200px”:{“src”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C0%2C1260%2C839u0026s=db81fa40804d9203bc49888383c726f7″. In addition, “avifSrc”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C0%2C1260%2C839u0026fm=avifu0026s=a8a664a1fdd68170b0825a32ce119d45″. “maxWidth”:1200,”maxHeight”:1200,”width”:1200,”height”:799,”aspectRatio”:1.5018773466833542,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”1600px”:{“src”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1600u0026h=1600u0026rect=0%2C0%2C1260%2C839u0026s=ee579db73bc48d6d13dc6fcaaf7b964f”. Additionally, “avifSrc”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1600u0026h=1600u0026rect=0%2C0%2C1260%2C839u0026fm=avifu0026s=f9130f0d759bbd0db3a005346714d6ff”. “maxWidth”:1600,”maxHeight”:1600,”width”:1260,”height”:839,”aspectRatio”:1.501787842669845,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”small”:{“src”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C1260%2C839u0026s=0003d853061a75551f239ca396a76b9f”. Furthermore, “avifSrc”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C1260%2C839u0026fm=avifu0026s=e57b0b4835777cb5342d046891ee942c”. “maxWidth”:400,”maxHeight”:400,”width”:400,”height”:266,”aspectRatio”:1.5037593984962405,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”big”:{“src”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C0%2C1260%2C839u0026s=db81fa40804d9203bc49888383c726f7″. Moreover, “avifSrc”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C0%2C1260%2C839u0026fm=avifu0026s=a8a664a1fdd68170b0825a32ce119d45″. “maxWidth”:1200,”maxHeight”:1200,”width”:1200,”height”:799,”aspectRatio”:1.5018773466833542,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”400px_1_1″:{“src”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=211%2C0%2C839%2C839u0026s=68c776274bfb6da5f10e32bf8c3839bc”. Also, “avifSrc”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=211%2C0%2C839%2C839u0026fm=avifu0026s=dded86436a0bf2141af54da7166bd144″. “width”:400,”height”:400,”aspectRatio”:1,”mediaType”:”image/jpeg”},”400px_5_4″:{“src”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=106%2C0%2C1049%2C839u0026s=80534c2505c931018cf7a2f09ec6001d”. In addition, “avifSrc”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=106%2C0%2C1049%2C839u0026fm=avifu0026s=6e09f7a1a037215843ce6661bcce9ff7″. “width”:400,”height”:320,”aspectRatio”:1.25,”mediaType”:”image/jpeg”},”400px_16_9″:{“src”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C65%2C1260%2C709u0026s=413d3f824cb1d232bc162083e140bbc8″. Additionally, “avifSrc”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C65%2C1260%2C709u0026fm=avifu0026s=6bd4540b557fddb57b258d3af558fe45″. “width”:400,”height”:225,”aspectRatio”:1.77778,”mediaType”:”image/jpeg”},”800px_1_1″:{“src”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=211%2C0%2C839%2C839u0026s=d781bb6b25b5c27eb4f22154fadb2c80″. Furthermore, “avifSrc”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=211%2C0%2C839%2C839u0026fm=avifu0026s=85bbb94e15906f48afc246c538b965db”. “width”:800,”height”:800,”aspectRatio”:1,”mediaType”:”image/jpeg”},”800px_4_5″:{“src”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=294%2C0%2C671%2C839u0026s=b6b8503be29c1468e2f2c1e06c7c849f”. Moreover, “avifSrc”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=294%2C0%2C671%2C839u0026fm=avifu0026s=51508e411c5b7d2e6a713c9e27f553e1″. “width”:640,”height”:800,”aspectRatio”:0.8,”mediaType”:”image/jpeg”},”800px_5_4″:{“src”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=106%2C0%2C1049%2C839u0026s=b2306fd41597f78e9afe92bdb8ed2e43″. Also, “avifSrc”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=106%2C0%2C1049%2C839u0026fm=avifu0026s=394a873c775e574d174be57875cea76f”. “width”:800,”height”:640,”aspectRatio”:1.25,”mediaType”:”image/jpeg”},”800px_16_9″:{“src”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=0%2C65%2C1260%2C709u0026s=cb98d1bfb840582b7e18db6c4af6070e”. In addition, “avifSrc”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=0%2C65%2C1260%2C709u0026fm=avifu0026s=67ea197a516966b7ce5af0a2063b1653″. “width”:800,”height”:450,”aspectRatio”:1.77778,”mediaType”:”image/jpeg”},”800px_2.25_1″:{“src”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=0%2C140%2C1260%2C560u0026s=fbca8102abb2b1d50a96e3fc78d5824c”. Additionally, “avifSrc”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=0%2C140%2C1260%2C560u0026fm=avifu0026s=173c95f10b055fed9854083db48b67bc”. “width”:800,”height”:356,”aspectRatio”:2.25,”mediaType”:”image/jpeg”},”1200px_5_4″:{“src”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=106%2C0%2C1049%2C839u0026s=dd231cfb1f9c430d9684fd1048b834d0″. Furthermore, “avifSrc”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=106%2C0%2C1049%2C839u0026fm=avifu0026s=9b8ce1f992e9082fadc18b581a1df752″. “width”:1200,”height”:960,”aspectRatio”:1.25,”mediaType”:”image/jpeg”},”1200px_16_9″:{“src”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C65%2C1260%2C709u0026s=a7d7a45af16e56ad3189b8f43fc96d84″. Moreover, “avifSrc”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C65%2C1260%2C709u0026fm=avifu0026s=87b79543f452f5f5d85b60b5636328fc”. “width”:1200,”height”:675,”aspectRatio”:1.77778,”mediaType”:”image/jpeg”},”1200px_2.25_1″:{“src”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C140%2C1260%2C560u0026s=eb8b49410de15ab243334e1f7833b26c”. Also, “avifSrc”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C140%2C1260%2C560u0026fm=avifu0026s=d38046d739290d2f3a0bb95cf8720494″. “width”:1200,”height”:533,”aspectRatio”:2.25,”mediaType”:”image/jpeg”}},”description”:””},”titleHeader”:”Santé”,”title”:”Fromage le soir, nuit de cauchemars… ce ne serait pas un bobard”. “lead”:”C’est le lactose contenu dans les produits laitiers qui pourrait, chez certaines personnes, être la cause d’une digestion plus difficile entraînant des nuits agitées.”,”kickword”:{},”styles”:{“name”:”Default”},”useEmbedUrl”:false},”facebook”:{“published”:”2025-07-01T13:37:03.537Z”,”updated”:”2025-07-01T13:37:03.537Z”. “mainCategoryName”:”Santé”,”mainCategoryUrlPath”:”sante”,”mainCategoryFullUrlPath”:”sante”,”url”:”/story/sante-fromage-le-soir-nuit-de-cauchemars-ce-ne-serait-pas-un-bobard-103373436″,”urlSlug”:”sante-fromage-le-soir-nuit-de-cauchemars-ce-ne-serait-pas-un-bobard”,”openInNewWindow”:false,”readingTime”:120,”wordCount”:568,”settings”:{“commentRisk”:”high”,”commentingEnabled”:true,”sharingEnabled”:true,”likesEnabled”:true,”renderedInWebView”:false,”publicationDateExposed”:true,”adsEnabled”:true,”allowRobots”:true,”headDisabled”:false},”authors”:[{“publicUserId”:103333179,”type”:”user”,”name”:”Agence France-Presse”,”firstName”:”Agence”,”lastName”:”France-Presse”,”shortName”:”AFP”,”userImage”:{“id”:”fwIJqiHrKbA7″,”variants”:{“400px”:{“src”:”https://image.20min.ch/2025/04/28/09cf394e-d19c-4235-9b46-7e00127afb7f.png?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C244%2C232u0026s=8aec5c415d4f8d7dbe5ddf417493e2e4″. In addition, “avifSrc”:”https://image.20min.ch/2025/04/28/09cf394e-d19c-4235-9b46-7e00127afb7f.png?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C244%2C232u0026fm=avifu0026s=9d21df6097a7b4c5e321b85add7dbe8f”. “maxWidth”:400,”maxHeight”:400,”width”:244,”height”:232,”aspectRatio”:1.0517241379310345,”mediaType”:”image/png”,”focusPoint”:{“x”:0.5,”y”:0.5}},”fix400x400px”:{“src”:”https://image.20min.ch/2025/04/28/09cf394e-d19c-4235-9b46-7e00127afb7f.png?auto=format%2Ccompress%2Cenhanceu0026fit=cropu0026w=400u0026h=400u0026rect=0%2C0%2C244%2C232u0026crop=facesu0026s=07227e22af8ec5efc1a935218a23b25c”. Additionally, “avifSrc”:”https://image.20min.ch/2025/04/28/09cf394e-d19c-4235-9b46-7e00127afb7f.png?auto=format%2Ccompress%2Cenhanceu0026fit=cropu0026w=400u0026h=400u0026rect=0%2C0%2C244%2C232u0026crop=facesu0026fm=avifu0026s=a1816104d322d5f5888e0d8b0bfbe19c”. “maxWidth”:400,”maxHeight”:400,”width”:400,”height”:400,”aspectRatio”:1,”mediaType”:”image/png”,”focusPoint”:{“x”:0.5,”y”:0.5}}}},”shortBiography”:{“text”:”L’Agence France‑Presse (AFP) est une agence mondiale d’information. C’est l’une des sources d’information internationale que cheese evening, nightmare night … 20 minutes utilise.”,”elements”:[{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”L’Agence France‑Presse (AFP) est une agence mondiale d’information. C’est l’une des sources d’information internationale que 20 minutes utilise.”}]}]},”longBiography”:{“text”:”L’Agence France‑Presse (AFP) est la principale source d’information internationale de 20 minutes. Fondée en août 1944. elle fait partie des trois grandes agences mondiales d’information avec Reuters et Associated Press, et est la seule à être européenne. Sa mission est d’assurer une couverture rapide. complète, impartiale et vérifiée de l’actualité internationale, dans tous les domaines et sous toutes ses formes : textes, photos, vidéos, infographies. Forte d’un réseau de 2600 collaborateurs. dont 1700 journalistes actifs basés dans 260 villes à travers 150 pays, l’AFP est principalement financée par les abonnements de ses clients, mais reçoit également un soutien public au titre de sa mission d’intérêt général.”. “elements”:[{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”L’Agence France‑Presse (AFP) est la principale source d’information internationale de 20 minutes. Fondée en août 1944. elle fait partie des trois grandes agences mondiales d’information cheese evening, nightmare night … avec Reuters et Associated Press, et est la seule à être européenne. Sa mission est d’assurer une couverture rapide. complète, impartiale et vérifiée de l’actualité internationale, dans tous les domaines et sous toutes ses formes : textes, photos, vidéos, infographies. Forte d’un réseau de 2600 collaborateurs. dont 1700 journalistes actifs basés dans 260 villes à travers 150 pays, l’AFP est principalement financée par les abonnements de ses clients, mais reçoit également un soutien public au titre de sa mission d’intérêt général.”}]}]}},{“type”:”agency”,”name”:”les/rk”}],”image”:{“id”:”pOpB7fhuK11a”,”variants”:{“1200px”:{“src”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C0%2C1260%2C839u0026s=db81fa40804d9203bc49888383c726f7″. “avifSrc”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C0%2C1260%2C839u0026fm=avifu0026s=a8a664a1fdd68170b0825a32ce119d45″. “maxWidth”:1200,”maxHeight”:1200,”width”:1200,”height”:799,”aspectRatio”:1.5018773466833542,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”fix1200x675px”:{“src”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=cropu0026w=1200u0026h=675u0026rect=0%2C0%2C1260%2C839u0026crop=facesu0026s=f36741705697cc9e19e0758b4466ddc8″. Furthermore, “avifSrc”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=cropu0026w=1200u0026h=675u0026rect=0%2C0%2C1260%2C839u0026crop=facesu0026fm=avifu0026s=1ab64b0e57f065b8ca6a4dcd7a0ada7b”. “maxWidth”:1200,”maxHeight”:675,”width”:1200,”height”:675,”aspectRatio”:1.7777777777777777,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}}}},”titleHeader”:”Santé”,”title”:”Fromage le soir, nuit de cauchemars… ce ne serait pas un bobard”. “lead”:”C’est le lactose contenu dans les produits laitiers qui pourrait, chez certaines personnes, être la cause d’une digestion plus difficile entraînant des nuits agitées.”,”kickword”:{},”styles”:{“name”:”Default”},”useEmbedUrl”:false,”titleSet”:false,”leadSet”:false},”twitter”:{“published”:”2025-07-01T13:37:03.537Z”,”updated”:”2025-07-01T13:37:03.537Z”. “mainCategoryName”:”Santé”,”mainCategoryUrlPath”:”sante”,”mainCategoryFullUrlPath”:”sante”,”url”:”/story/sante-fromage-le-soir-nuit-de-cauchemars-ce-ne-serait-pas-un-bobard-103373436″,”urlSlug”:”sante-fromage-le-soir-nuit-de-cauchemars-ce-ne-serait-pas-un-bobard”,”openInNewWindow”:false,”readingTime”:120,”wordCount”:568,”settings”:{“commentRisk”:”high”,”commentingEnabled”:true,”sharingEnabled”:true,”likesEnabled”:true,”renderedInWebView”:false,”publicationDateExposed”:true,”adsEnabled”:true,”allowRobots”:true,”headDisabled”:false},”authors”:[{“publicUserId”:103333179,”type”:”user”,”name”:”Agence France-Presse”,”firstName”:”Agence”,”lastName”:”France-Presse”,”shortName”:”AFP”,”userImage”:{“id”:”fwIJqiHrKbA7″,”variants”:{“400px”:{“src”:”https://image.20min.ch/2025/04/28/09cf394e-d19c-4235-9b46-7e00127afb7f.png?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C244%2C232u0026s=8aec5c415d4f8d7dbe5ddf417493e2e4″. Moreover, “avifSrc”:”https://image.20min.ch/2025/04/28/09cf394e-d19c-4235-9b46-7e00127afb7f.png?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C244%2C232u0026fm=avifu0026s=9d21df6097a7b4c5e321b85add7dbe8f”. “maxWidth”:400,”maxHeight”:400,”width”:244,”height”:232,”aspectRatio”:1.0517241379310345,”mediaType”:”image/png”,”focusPoint”:{“x”:0.5,”y”:0.5}},”fix400x400px”:{“src”:”https://image.20min.ch/2025/04/28/09cf394e-d19c-4235-9b46-7e00127afb7f.png?auto=format%2Ccompress%2Cenhanceu0026fit=cropu0026w=400u0026h=400u0026rect=0%2C0%2C244%2C232u0026crop=facesu0026s=07227e22af8ec5efc1a935218a23b25c”. Also, “avifSrc”:”https://image.20min.ch/2025/04/28/09cf394e-d19c-4235-9b46-7e00127afb7f.png?auto=format%2Ccompress%2Cenhanceu0026fit=cropu0026w=400u0026h=400u0026rect=0%2C0%2C244%2C232u0026crop=facesu0026fm=avifu0026s=a1816104d322d5f5888e0d8b0bfbe19c”. “maxWidth”:400,”maxHeight”:400,”width”:400,”height”:400,”aspectRatio”:1,”mediaType”:”image/png”,”focusPoint”:{“x”:0.5,”y”:0.5}}}},”shortBiography”:{“text”:”L’Agence France‑Presse (AFP) est une agence mondiale d’information. C’est l’une des sources d’information internationale que 20 minutes utilise.”,”elements”:[{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”L’Agence France‑Presse (AFP) est une cheese evening, nightmare night … agence mondiale d’information. C’est l’une des sources d’information internationale que 20 minutes utilise.”}]}]},”longBiography”:{“text”:”L’Agence France‑Presse (AFP) est la principale source d’information internationale de 20 minutes. Fondée en août 1944. elle fait partie des trois grandes agences mondiales d’information avec Reuters et Associated Press, et est la seule à être européenne. Sa mission est d’assurer une couverture rapide. complète, impartiale et vérifiée de l’actualité internationale, dans tous les domaines et sous toutes ses formes : textes, photos, vidéos, infographies. Forte d’un réseau de 2600 collaborateurs. dont 1700 journalistes actifs basés dans 260 villes à travers 150 pays, l’AFP est principalement financée par les abonnements de ses clients, mais reçoit également un soutien public au titre de sa mission d’intérêt général.”. “elements”:[{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”L’Agence France‑Presse (AFP) est la principale source d’information internationale de 20 minutes. Fondée en août 1944. elle fait partie des trois grandes agences mondiales d’information avec Reuters et Associated Press, et est cheese evening, nightmare night … la seule à être européenne. Sa mission est d’assurer une couverture rapide. complète, impartiale et vérifiée de l’actualité internationale, dans tous les domaines et sous toutes ses formes : textes, photos, vidéos, infographies. Forte d’un réseau de 2600 collaborateurs. dont 1700 journalistes actifs basés dans 260 villes à travers 150 pays, l’AFP est principalement financée par les abonnements de ses clients, mais reçoit également un soutien public au titre de sa mission d’intérêt général.”}]}]}},{“type”:”agency”,”name”:”les/rk”}],”image”:{“id”:”pOpB7fhuK11a”,”variants”:{“1200px”:{“src”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C0%2C1260%2C839u0026s=db81fa40804d9203bc49888383c726f7″. “avifSrc”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C0%2C1260%2C839u0026fm=avifu0026s=a8a664a1fdd68170b0825a32ce119d45″. “maxWidth”:1200,”maxHeight”:1200,”width”:1200,”height”:799,”aspectRatio”:1.5018773466833542,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”fix1200x675px”:{“src”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=cropu0026w=1200u0026h=675u0026rect=0%2C0%2C1260%2C839u0026crop=facesu0026s=f36741705697cc9e19e0758b4466ddc8″. In addition, “avifSrc”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=cropu0026w=1200u0026h=675u0026rect=0%2C0%2C1260%2C839u0026crop=facesu0026fm=avifu0026s=1ab64b0e57f065b8ca6a4dcd7a0ada7b”. “maxWidth”:1200,”maxHeight”:675,”width”:1200,”height”:675,”aspectRatio”:1.7777777777777777,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}}}},”titleHeader”:”Santé”,”title”:”Fromage le soir, nuit de cauchemars… ce ne serait pas un bobard”. “lead”:”C’est le lactose contenu dans les produits laitiers qui pourrait, chez certaines personnes, être la cause d’une digestion plus difficile entraînant des nuits agitées.”,”kickword”:{},”styles”:{“name”:”Default”},”useEmbedUrl”:false,”titleSet”:false,”leadSet”:false}},”seoTeaser”:{“title”:”Fromage le soir, nuit de cauchemars… ce ne serait pas un bobard”. “lead”:”C’est le lactose contenu dans les produits laitiers qui pourrait, chez certaines personnes, être la cause d’une digestion plus difficile entraînant des nuits agitées.”. cheese evening, nightmare night … “titleSet”:true,”leadSet”:false},”clientdata”:{“community”:{“shares”:”38″,”comments”:”15″,”contentRatings”:”36″}},”relatedContent”:{“content”:[]},”settings”:{“commentRisk”:”high”,”commentingEnabled”:true,”sharingEnabled”:true,”likesEnabled”:true,”renderedInWebView”:false,”publicationDateExposed”:true,”adsEnabled”:true,”allowRobots”:true,”headDisabled”:false}},”article”:{“titleHeader”:”Santé”,”title”:”Fromage le soir, nuit de cauchemars… ce ne serait pas un bobard”. “lead”:”C’est le lactose contenu dans les produits laitiers qui pourrait, chez certaines personnes, être la cause d’une digestion plus difficile entraînant des nuits agitées.”,”leadRT”:{“text”:””,”elements”:[]},”elements”:[{“type”:”publishDate”,”publishedTime”:”2025-07-01T13:37:03.537Z”. “isUpdated”:false},{“type”:”title”,”htmlText”:”u003cspanu003eSantéu003cspan class=”visually-hidden” aria-hidden=”true” role=”presentation”u003e: u003c/spanu003eu003c/spanu003eFromage le soir, nuit de cauchemars… ce ne serait pas un bobard”}. {“type”:”lead”,”htmlText”:”C’est le lactose contenu dans les produits laitiers qui pourrait, chez certaines personnes, être la cause d’une digestion plus difficile entraînant des nuits agitées.”}. {“type”:”authors”,”authors”:[{“publicUserId”:103333179,”type”:”user”,”name”:”Agence France-Presse”,”firstName”:”Agence”,”lastName”:”France-Presse”,”shortName”:”AFP”,”userImage”:{“id”:”fwIJqiHrKbA7″,”variants”:{“400px”:{“src”:”https://image.20min.ch/2025/04/28/09cf394e-d19c-4235-9b46-7e00127afb7f.png?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C244%2C232u0026s=8aec5c415d4f8d7dbe5ddf417493e2e4″. Additionally, “avifSrc”:”https://image.20min.ch/2025/04/28/09cf394e-d19c-4235-9b46-7e00127afb7f.png?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C244%2C232u0026fm=avifu0026s=9d21df6097a7b4c5e321b85add7dbe8f”. “maxWidth”:400,”maxHeight”:400,”width”:244,”height”:232,”aspectRatio”:1.0517241379310345,”mediaType”:”image/png”,”focusPoint”:{“x”:0.5,”y”:0.5}},”fix400x400px”:{“src”:”https://image.20min.ch/2025/04/28/09cf394e-d19c-4235-9b46-7e00127afb7f.png?auto=format%2Ccompress%2Cenhanceu0026fit=cropu0026w=400u0026h=400u0026rect=0%2C0%2C244%2C232u0026crop=facesu0026s=07227e22af8ec5efc1a935218a23b25c”. Furthermore, “avifSrc”:”https://image.20min.ch/2025/04/28/09cf394e-d19c-4235-9b46-7e00127afb7f.png?auto=format%2Ccompress%2Cenhanceu0026fit=cropu0026w=400u0026h=400u0026rect=0%2C0%2C244%2C232u0026crop=facesu0026fm=avifu0026s=a1816104d322d5f5888e0d8b0bfbe19c”. “maxWidth”:400,”maxHeight”:400,”width”:400,”height”:400,”aspectRatio”:1,”mediaType”:”image/png”,”focusPoint”:{“x”:0.5,”y”:0.5}}}},”shortBiography”:{“text”:”L’Agence France‑Presse (AFP) est une agence mondiale d’information. C’est l’une des sources d’information internationale que 20 minutes utilise.”,”elements”:[{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”L’Agence France‑Presse (AFP) est une agence mondiale d’information. C’est l’une des sources d’information internationale que 20 minutes utilise.”}]}]},”longBiography”:{“text”:”L’Agence France‑Presse (AFP) est la principale source d’information internationale de 20 minutes. Fondée en août 1944. elle fait partie des trois grandes agences mondiales d’information avec Reuters et Associated Press, et est la cheese evening, nightmare night … seule à être européenne. Sa mission est d’assurer une couverture rapide. complète, impartiale et vérifiée de l’actualité internationale, dans tous les domaines et sous toutes ses formes : textes, photos, vidéos, infographies. Forte d’un réseau de 2600 collaborateurs. dont 1700 journalistes actifs basés dans 260 villes à travers 150 pays, l’AFP est principalement financée par les abonnements de ses clients, mais reçoit également un soutien public au titre de sa mission d’intérêt général.”. “elements”:[{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”L’Agence France‑Presse (AFP) est la principale source d’information internationale de 20 minutes. Fondée en août 1944. elle fait partie des trois grandes agences mondiales d’information avec Reuters et Associated Press, et est la seule à être européenne. Sa mission est d’assurer une couverture rapide. complète, impartiale et vérifiée de l’actualité internationale, dans tous les domaines et sous toutes ses formes : textes, photos, vidéos, infographies. Forte d’un réseau de 2600 collaborateurs. dont 1700 journalistes actifs basés dans cheese evening, nightmare night … 260 villes à travers 150 pays, l’AFP est principalement financée par les abonnements de ses clients, mais reçoit également un soutien public au titre de sa mission d’intérêt général.”}]}]}}]}. {“type”:”image”,”image”:{“id”:”pOpB7fhuK11a”,”caption”:{“text”:”La fondue du soir peut-elle vraiment  faire le lit de nos pires cauchemars?”,”elements”:[{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”La fondue du soir peut-elle vraiment  faire le lit de nos pires cauchemars?”}]}]},”credit”:”AFP”,”suffix”:”jpeg”,”variants”:{“400px”:{“src”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C1260%2C839u0026s=0003d853061a75551f239ca396a76b9f”. “avifSrc”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C1260%2C839u0026fm=avifu0026s=e57b0b4835777cb5342d046891ee942c”. Moreover, “maxWidth”:400,”maxHeight”:400,”width”:400,”height”:266,”aspectRatio”:1.5037593984962405,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”800px”:{“src”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=0%2C0%2C1260%2C839u0026s=881996b1b7f4fcf56a69067cfa72b6d2″. “avifSrc”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=0%2C0%2C1260%2C839u0026fm=avifu0026s=179cf1eb48df5ae8f7f5cf7fa1ee4c76″. Also, “maxWidth”:800,”maxHeight”:800,”width”:800,”height”:533,”aspectRatio”:1.5009380863039399,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”1200px”:{“src”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C0%2C1260%2C839u0026s=db81fa40804d9203bc49888383c726f7″. “avifSrc”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C0%2C1260%2C839u0026fm=avifu0026s=a8a664a1fdd68170b0825a32ce119d45″. In addition, “maxWidth”:1200,”maxHeight”:1200,”width”:1200,”height”:799,”aspectRatio”:1.5018773466833542,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”1600px”:{“src”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1600u0026h=1600u0026rect=0%2C0%2C1260%2C839u0026s=ee579db73bc48d6d13dc6fcaaf7b964f”. “avifSrc”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1600u0026h=1600u0026rect=0%2C0%2C1260%2C839u0026fm=avifu0026s=f9130f0d759bbd0db3a005346714d6ff”. Additionally, “maxWidth”:1600,”maxHeight”:1600,”width”:1260,”height”:839,”aspectRatio”:1.501787842669845,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”2000px”:{“src”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=2001u0026h=2000u0026rect=0%2C0%2C1260%2C839u0026s=cd1be40da7340b62fcbd85e976dbf521″. “avifSrc”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=2001u0026h=2000u0026rect=0%2C0%2C1260%2C839u0026fm=avifu0026s=07b7f51df73367f437b97aa9b24ed116″. Furthermore, “maxWidth”:2001,”maxHeight”:2000,”width”:1260,”height”:839,”aspectRatio”:1.501787842669845,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”small”:{“src”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C1260%2C839u0026s=0003d853061a75551f239ca396a76b9f”. “avifSrc”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C1260%2C839u0026fm=avifu0026s=e57b0b4835777cb5342d046891ee942c”. Moreover, “maxWidth”:400,”maxHeight”:400,”width”:400,”height”:266,”aspectRatio”:1.5037593984962405,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”big”:{“src”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C0%2C1260%2C839u0026s=db81fa40804d9203bc49888383c726f7″. “avifSrc”:”https://image.20min.ch/2025/07/01/465fae20-6c30-41b8-a5cc-f2a9b6dd0f29.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C0%2C1260%2C839u0026fm=avifu0026s=a8a664a1fdd68170b0825a32ce119d45″. Also, “maxWidth”:1200,”maxHeight”:1200,”width”:1200,”height”:799,”aspectRatio”:1.5018773466833542,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}}},”maxAspectRatio”:1.68}}. {“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”Le fromage ou le yaourt que vous dégustez le soir serait-il la source de vos cauchemars? Des chercheurs canadiens suggèrent un lien entre mauvais rêves et intolérance au lactose. probablement en raison des symptômes digestifs qu’elle provoque.”}]}. {“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”La sagesse populaire le dit depuis longtemps: mieux vaut dîner léger pour bien dormir. Mais peu de recherches scientifiques ont exploré l’influence de l’alimentation sur les songes.”}]}. {“type”:”crosshead”,”htmlText”:”Dîner léger pour bien dormir”,”style”:{}},{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”Pour une étude publiée mardi dans cheese evening, nightmare night … «Frontiers in Psychology», des chercheurs en psychologie ont interrogé pendant quatre mois 1082 étudiants de l’université MacEwan (Canada) sur leurs habitudes alimentaires, leur sommeil et plus spécifiquement leurs cauchemars, et le lien qu’ils faisaient entre les deux. Environ 40% des participants ont estimé que leur alimentation jouait sur la qualité de leur sommeil, dont 24,7% en la dégradant. Et 5,5% pensaient qu’elle avait influencé leurs rêves.”}]}. {“type”:”ad”,”availableFor”:{“desktop”:true,”app”:true}},{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”Les desserts/sucreries et les produits laitiers ont été cités par les sondés comme les aliments affectant le plus la qualité de leur sommeil (respectivement 22,7% et 15,7%) et leurs rêves (29,8% et 20,6%) en les rendant «bizarres» ou «perturbants». Au contraire. les fruits (17,6%), les légumes (11,8%) et les tisanes (13,4%) ont été le plus souvent identifiés comme contribuant à une bonne nuit.”}]}. {“type”:”crosshead”,”htmlText”:”Forte association entre cauchemars et lactose”,”style”:{}},{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”Les auteurs ont comparé ces déclarations à celles sur leurs intolérances alimentaires. Et ont trouvé une cheese evening, nightmare night … forte association entre les cauchemars et l’intolérance au lactose. De nombreuses personnes intolérantes au lactose «consomment malgré tout des produits laitiers». l’intolérance variant en intensité selon la quantité de lactase (l’enzyme qui digère le lactose) que chacun produit dans son intestin grêle, rappelle à l’AFP Tore Nielsen, spécialiste en neurophysiologie et neurocognition des rêves et cauchemars à l’Université de Montréal et auteur principal de l’étude.”}]}. {“type”:”ad”,”availableFor”:{“desktop”:true,”app”:true}},{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”Quand elles dorment, ces personnes peuvent donc ressentir, de façon consciente ou non, des «signaux somatiques et organiques subtils» associés à des symptômes gastro-intestinaux (ballonnements, crampes…) après la consommation de produits laitiers.”}]}. {“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”Or, de précédentes études ont apporté des preuves que certains rêves «captent des troubles corporels inconscients qui ne se manifestent que plus tard sous forme de symptômes visibles», souligne le chercheur. Ainsi, «rêver d’un incendie peut précéder une poussée de fièvre».”}]}. {“type”:”crosshead”,”htmlText”:”L’anxiété pourrait se prolonger dans les rêves”,”style”:{}},{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”Une autre explication pourrait être les cheese evening, nightmare night … émotions négatives, comme l’anxiété, liées aux symptômes gastro-intestinaux. «On sait que les émotions négatives vécues à l’état de veille peuvent se prolonger dans les rêves. Il en va probablement de même pour celles qui émergent à cause de troubles digestifs survenus pendant le sommeil». explique le Dr Nielsen.”}]}. {“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”L’étude n’a en revanche pas établi de lien entre intolérance au gluten et cauchemars, peut-être en raison de sa faible prévalence dans l’échantillon. Ou parce que l’intolérance au gluten «produit des effets physiologiques ou émotionnels différents», avance-t-il.”}]}. {“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”Bien que le lien entre intolérance au lactose et cauchemars semble robuste, les chercheurs s’interrogent sur la façon dont il fonctionne: est-ce que les participants dorment mal parce qu’ils mangent moins bien? Ou est-ce qu’ils s’alimentent moins bien parce qu’ils dorment mal? A moins qu’un autre facteur n’affecte à la fois alimentation et sommeil…”}]}. {“type”:”agencies”,”agencies”:[{“type”:”agency”,”name”:”les/rk”}]}]}}},”siteArea”:”siteAreaNews”,”store”:{“navigation”:{“items”:[{“type”:”channel”,”id”:1,”label”:”Home”,”url”:”/front”,”items”:[]},{“type”:”channel”,”id”:72,”label”:”Suisse Romande”,”url”:”/suisse-romande”,”items”:[{“type”:”channel”,”id”:70,”label”:”Vaud”,”url”:”/suisse-romande/vaud”,”items”:[]},{“type”:”channel”,”id”:71,”label”:”Genève”,”url”:”/suisse-romande/geneve”,”items”:[]},{“type”:”channel”,”id”:736,”label”:”Autres cantons”,”url”:”/suisse-romande/autres-cantons”,”items”:[]}]},{“type”:”channel”,”id”:6,”label”:”Suisse”,”url”:”/suisse”,”items”:[{“type”:”channel”,”id”:1642,”label”:”Votations”,”url”:”/suisse/votations”,”items”:[]}]},{“type”:”channel”,”id”:32,”label”:”Monde”,”url”:”/monde”,”items”:[{“type”:”channel”,”id”:103294563,”label”:”France”,”url”:”/monde/france”,”items”:[]},{“type”:”channel”,”id”:1908,”label”:”Conflit au Moyen-Orient”,”url”:”/monde/conflit-israel-hamas-au-proche-orient”,”items”:[]},{“type”:”channel”,”id”:1690,”label”:”Guerre en Ukraine”,”url”:”/monde/guerre-ukraine-russie”,”items”:[]}]},{“type”:”channel”,”id”:103343105,”label”:”Euro 2025″,”url”:”/sports/euro-2025″,”items”:[]},{“type”:”channel”,”id”:2,”label”:”Sports”,”url”:”/sports”,”items”:[{“type”:”channel”,”id”:5,”label”:”Football”,”url”:”/sports/football”,”items”:[]},{“type”:”channel”,”id”:103147907,”label”:”Super League”,”url”:”/sports/super-league”,”items”:[]},{“type”:”channel”,”id”:103150401,”label”:”Fantasy League”,”url”:”/sports/fantasy-league”,”items”:[]},{“type”:”channel”,”id”:4,”label”:”Hockey”,”url”:”/sports/hockey”,”items”:[]},{“type”:”channel”,”id”:3,”label”:”Tennis”,”url”:”/sports/tennis”,”items”:[]},{“type”:”channel”,”id”:27,”label”:”Cyclisme”,”url”:”/sports/cyclisme”,”items”:[]},{“type”:”channel”,”id”:26,”label”:”Sports d’hiver”,”url”:”/sports/sports-d-hiver”,”items”:[]},{“type”:”channel”,”id”:25,”label”:”Auto cheese evening, nightmare night … u0026 Moto”,”url”:”/sports/auto-moto”,”items”:[]},{“type”:”channel”,”id”:28,”label”:”Autres”,”url”:”/sports/autres”,”items”:[]}]},{“type”:”channel”,”id”:10,”label”:”Économie”,”url”:”/economie”,”items”:[{“type”:”channel”,”id”:103342367,”label”:”Mon argent”,”url”:”/economie/mon-argent”,”items”:[]}]},{“type”:”channel”,”id”:103288896,”label”:”IA”,”url”:”/ia”,”items”:[]},{“type”:”channel”,”id”:65,”label”:”Hi-Tech”,”url”:”/hi-tech”,”items”:[]},{“type”:”channel”,”id”:170,”label”:”Insolite”,”url”:”/insolite”,”items”:[]},{“type”:”channel”,”id”:11,”label”:”Stars u0026 Co”,”url”:”/divertissements”,”items”:[{“type”:”channel”,”id”:67,”label”:”People”,”url”:”/divertissements/people”,”items”:[]},{“type”:”channel”,”id”:82,”label”:”Musique”,”url”:”/divertissements/musique”,”items”:[]},{“type”:”channel”,”id”:1754,”label”:”Festivals”,”url”:”/festivals”,”items”:[]},{“type”:”channel”,”id”:88,”label”:”TV”,”url”:”/divertissements/tv”,”items”:[]},{“type”:”channel”,”id”:89,”label”:”Cinéma”,”url”:”/divertissements/cinema”,”items”:[]},{“type”:”channel”,”id”:103278854,”label”:”Eurovision 2025″,”url”:”/divertissements/eurovision-2025″,”items”:[]}]},{“type”:”channel”,”id”:103281441,”label”:”Santé”,”url”:”/sante”,”items”:[]},{“type”:”channel”,”id”:103192453,”label”:”Crypto”,”url”:”/crypto”,”items”:[]},{“type”:”channel”,”id”:556,”label”:”#NOUSSOMMESLEFUTUR”,”url”:”/noussommeslefutur”,”items”:[{“type”:”channel”,”id”:1518,”label”:”Immeubles”,”url”:”/noussommeslefutur/immeubles”,”items”:[]},{“type”:”channel”,”id”:688,”label”:”Mobilité”,”url”:”/noussommeslefutur/mobilite”,”items”:[]},{“type”:”channel”,”id”:1519,”label”:”Style de vie”,”url”:”/noussommeslefutur/styledevie”,”items”:[]},{“type”:”channel”,”id”:700,”label”:”Formation et conseil”,”url”:”/noussommeslefutur/formationetconseil”,”items”:[]},{“type”:”channel”,”id”:704,”label”:”Innovation et énergie”,”url”:”/noussommeslefutur/innovationetenergie”,”items”:[]}]},{“type”:”channel”,”id”:20,”label”:”Science et nature”,”url”:”/science-et-nature”,”items”:[]},{“type”:”channel”,”id”:219,”label”:”Video”,”url”:”/video”,”items”:[{“type”:”channel”,”id”:568,”label”:”Nos vidéos”,”url”:”/video/nos-videos”,”items”:[]},{“type”:”channel”,”id”:228,”label”:”Actu Monde”,”url”:”/video/monde”,”items”:[]},{“type”:”channel”,”id”:232,”label”:”Actu Suisse”,”url”:”/video/suisse”,”items”:[]},{“type”:”channel”,”id”:248,”label”:”Sports”,”url”:”/video/sports”,”items”:[]},{“type”:”channel”,”id”:420,”label”:”Videos buzz”,”url”:”/video/video-buzzs”,”items”:[]},{“type”:”channel”,”id”:428,”label”:”Science et nature”,”url”:”/video/science-et-nature”,”items”:[]},{“type”:”channel”,”id”:289,”label”:”People “,”url”:”/video/people”,”items”:[]},{“type”:”channel”,”id”:572,”label”:”Lecteur-reporter”,”url”:”/video/lecteur-reporter”,”items”:[]},{“type”:”channel”,”id”:293,”label”:”Cinéma”,”url”:”/video/cinema”,”items”:[]},{“type”:”channel”,”id”:341,”label”:”Lifestyle “,”url”:”/video/lifestyle”,”items”:[]},{“type”:”channel”,”id”:297,”label”:”Musique”,”url”:”/video/musique”,”items”:[]},{“type”:”channel”,”id”:328,”label”:”Hi-tech”,”url”:”/video/hi-tech”,”items”:[]},{“type”:”channel”,”id”:1784,”label”:”Infographies en vidéo”,”url”:”/video/infographies-en-video”,”items”:[]},{“type”:”channel”,”id”:1783,”label”:”120 secondes”,”url”:”/video/120-secondes”,”items”:[]},{“type”:”content”,”id”:881645942153,”label”:”Live TV”,”url”:”/video/live-tv”,”items”:[]},{“type”:”channel”,”id”:424,”label”:”Sophie est de sortie “,”url”:”/video/sophie-est-de-sortie”,”items”:[]},{“type”:”channel”,”id”:432,”label”:”Suivez-nous en balade”,”url”:”/video/suivez-nous-en-balade”,”items”:[]},{“type”:”channel”,”id”:1847,”label”:”Climat: C’est chaud!”. “url”:”/video/climat-cest-chaud”,”items”:[]}]},{“type”:”channel”,”id”:113,”label”:”Jeux vidéo”,”url”:”/jeux-video”,”items”:[]},{“type”:”channel”,”id”:174,”label”:”Cuisiner avec FOOBY”,”url”:”/cuisiner”,”items”:[]},{“type”:”link”,”id”:”https://epaper.20minutes.ch/”,”label”:”E-Paper”,”url”:”https://epaper.20minutes.ch/”. In addition, “target”:”_blank”,”items”:[]},{“type”:”channel”,”id”:22,”label”:”Lifestyle”,”url”:”/lifestyle”,”items”:[{“type”:”channel”,”id”:1060,”label”:”Front”,”url”:”/lifestyle/front”,”items”:[]},{“type”:”channel”,”id”:177,”label”:”Body u0026 Soul”,”url”:”/lifestyle/bodyandsoul”,”items”:[]},{“type”:”channel”,”id”:164,”label”:”Fashion”,”url”:”/lifestyle/fashion”,”items”:[]},{“type”:”channel”,”id”:50,”label”:”Voyage”,”url”:”/lifestyle/voyage”,”items”:[]},{“type”:”channel”,”id”:1064,”label”:”Beauty”,”url”:”/lifestyle/beauty”,”items”:[]},{“type”:”channel”,”id”:179,”label”:”Living”,”url”:”/lifestyle/living”,”items”:[]},{“type”:”channel”,”id”:51,”label”:”Auto u0026 Mobilité”,”url”:”/lifestyle/autoetmobilite”,”items”:[]},{“type”:”channel”,”id”:1310,”label”:”Eat u0026 Drink”,”url”:”/lifestyle/eatanddrink”,”items”:[]}]},{“type”:”content”,”id”:881645942153,”label”:”Live TV”,”url”:”/video/live-tv”,”items”:[]},{“type”:”channel”,”id”:1874,”label”:”Météo”,”url”:”/meteo”,”items”:[]},{“type”:”channel”,”id”:134,”label”:”Concours et Jeux”,”url”:”/concours-et-jeux”,”items”:[]}]},”appState”:{“siteArea”:”news”,”pageType”:”article”}},”adState”:{“pageType”:”article”,”section”:”sante”,”adsEnabled”:true},”pageTheme”:”news”},”__N_SSP”:true},”page”:”/story/[slug]”,”query”:{“slug”:”sante-fromage-le-soir-nuit-de-cauchemars-ce-ne-serait-pas-un-bobard-103373436″},”buildId”:”OQ5lnYousIzuF-Z9TPQ6v”,”runtimeConfig”:{“de”:{“application”:”20min”,”domainName”:”20min.ch”,”incentives”:{“targetUrl”:”https://my.20min.ch”}. “reloadTime”:1200000,”dateFormat”:{“year”:”numeric”,”month”:”2-digit”,”day”:”2-digit”,”hour”:”2-digit”,”minute”:”2-digit”},”dateFormatShort”:{“hour”:”2-digit”,”minute”:”2-digit”},”ogSiteName”:”20 Minuten”,”localeCode”:”de-CH”,”ogLocaleCode”:”de_DE”,”language”:”de”,”languages”:[“de”,”fr”],”languagePaths”:[“/”,”https://www.20min.ch/fr”],”languageTenants”:[“6″,”7″],”tenantId”:”6″,”totmPageName”:”de-20minuten.ch”,”embedUrls”:{“videoPlayer”:”https://videoplayer.20min.ch”},”socialMedia”:{“twitter”:{“site”:”@20min”,”url”:”https://www.twitter.com”}},”audio”:{“link”:”https://audio.20min.ch?language=deu0026platform=20min-de”},”slideshow”:{“preloadSlides”:5},”gdpr”:{“links”:”/datenschutzerklaerung”},”agb”:{“links”:”/agb”},”jobs”:{“links”:”https://jobs.20minuten.ch/?utm_source=20min-homepageu0026utm_medium=referral”},”imprint”:{“links”:”/impressum”},”sitemap”:{“links”:”/sitemap”},”report”:{“emailAddress”:”[email protected]”},”authorPage”:{“path”:”/autoren”},”kostenloseSpiele”:{“links”:{“solitaire”:”https://spiele.20min.ch/solitaer/?utm_campaign=solitaeru0026utm_medium=navigation_linku0026utm_source=20min_ch”,”mahjong”:”https://spiele.20min.ch/mahjong/?utm_campaign=mahjongu0026utm_medium=navigation_linku0026utm_source=20min_ch”,”bubbleShooter”:”https://spiele.20min.ch/bubble-shooter/?utm_campaign=bubbleshooteru0026utm_medium=navigation_linku0026utm_source=20min_ch”,”sudokuSchwer”:”https://spiele.20min.ch/sudoku/schwer/?utm_campaign=sudoku_schweru0026utm_medium=navigation_linku0026utm_source=20min_ch”,”spieleSnake”:”https://spiele.20min.ch/snake/?utm_campaign=snakeu0026utm_medium=navigation_linku0026utm_source=20min_ch”,”mehrKostenloseSpiele”:”https://spiele.20min.ch/?utm_campaign=startpageu0026utm_medium=navigation_linku0026utm_source=20min_ch”}}. Additionally, “gadget”:{“links”:{“liveTv”:”/video/live-tv”,”coupon”:”https://gutscheine.20min.ch”,”paidPosts”:”/paidpost”,”rssFeed”:”https://www.20min.ch/story/rssfeed-749569359678″,”twentyMinutenGames”:”https://spiele.20min.ch/”,”crossword”:”https://spiele.20min.ch/kreuzwortraetsel/?utm_campaign=kreuzwortraetselu0026utm_medium=navigation_linku0026utm_source=20min_ch”,”sudoku”:”https://spiele.20min.ch/sudoku/?utm_campaign=sudokuu0026utm_medium=navigation_linku0026utm_source=20min_ch”,”ePaper”:”https://epaper.20min.ch”,”tarife”:”/werbung”,”boxFinder”:”/boxfinder”,”charme”:””,”horoscope”:””,”meteo”:”/wetter”,”readerCircle”:””,”my20Min”:”https://my.20min.ch”,”euroGame”:””,”fantasyLeague”:”https://fantasy.20min.ch/de/”}},”social”:{“links”:{“tiktok”:”https://www.tiktok.com/@20minuten”,”instagram”:”https://www.instagram.com/20min.ch”,”youtube”:”https://www.youtube.com/user/20MinutenOnline”,”snapchat”:”https://story.snapchat.com/p/6100652f-14d5-44d1-a1f1-4e373a1e2404/2599453165191168″,”twitter”:”https://twitter.com/20min”,”twitch”:”https://www.twitch.tv/20min_ch”,”whatsapp”:”https://www.whatsapp.com/channel/0029Va43T73BPzjaAmcDZf3x”,”googlenews”:”https://news.google.com/publications/CAAqBwgKMIzSmAswnNywAw”,”linkedin”:”https://www.linkedin.com/company/20minuten”}},”region”:{“links”:{“de”:”https://20min.ch”,”it”:”https://tio.ch”,”fr”:”https://20min.ch/fr”}},”mainLogoPath”:”/icons/20min_de.png”,”mainLogoHeight”:192,”mainLogoWidth”:144,”email”:”[email protected]”,”channelUrl”:{“video”:”/video/aktuell”,”lifestyle”:”/lifestyle/front”},”telephone”:”+41(0)442486820″,”ownershipFundingInfo”:”https://www.20min.ch/impressum”,”twitterLink”:”https://twitter.com/20min”,”instagramLink”:”https://www.instagram.com/20min.ch”,”wikipediaLink”:”https://de.wikipedia.org/wiki/20_Minuten”,”deeplinks”:{“matcher”:”^https://www.20min.ch/cmd/”,”fallbackUrl”:”https://www.20min.ch/story/20minuten-app-inhalt-712580589661″},”canonicalBaseUrl”:”https://www.20min.ch”,”tenantName”:”20 Minuten”,”showTioLink”:true,”reCaptchaSiteKey”:”6LfbCaUZAAAAAEWsd5rc_kxFNZOFFOsXW6vFBenb”,”accounts”:{“loginUrl”:”https://api.20min.ch/user/v1/session/new”,”refreshUrl”:”https://api.20min.ch/user/v1/session”,”logoutUrl”:”https://api.20min.ch/user/v1/logout”,”registerUrl”:”https://auth.20min.ch/register/email?lang=deu0026callerUri=https%3A%2F%2Fapi.20min.ch%2Fuser%2Fsession%2Fnew%3Flang%3Dde%26target_uri%3Dhttps%3A%2F%2Fwww.20min.ch”,”moreInfoURL”:”https://cp.20min.ch/de/stories/217-machs-personlich”,”appLoginTargetUri”:”min20://cmd/loginSuccess”,”appLoginUrl”:”https://www.20min.ch/cmd/login”},”comment”:{“maximumCharacters”:{“nickname”:50,”comment”:1000},”service”:{“comments”:”https://api.20min.ch/comment/v1/comments”,”validate”:”https://api.20min.ch/comment/v1/validate”,”reactions”:”https://api.20min.ch/comment/v1/reactions”,”reactionsV2″:”https://api.20min.ch/comment/v2/reactions”,”userReactions”:”https://api.20min.ch/comment/v1/user-reactions?tenantIds=6″,”escalateComment”:”https://api.20min.ch/comment/v1/escalations”},”commentRules”:”/story/so-kannst-du-der-community-deine-meinung-sagen-786176008273″,”commentRulesApp”:”/cmd/story?id=786176008273″},”analytics”:{“service”:{“mostConsumed”:”https://api.20min.ch/kaia/v1/most-consumed”}},”contentRating”:{“service”:{“ratings”:”https://api.20min.ch/content-rating/v1/ratings”,”ratingsV2″:”https://api.20min.ch/content-rating/v2/ratings”}},”popularity”:{“service”:{“populars”:”https://api.20min.ch/popularity/v1/populars”}},”user”:{“profileUrl”:”https://profile.onelog.ch/20min”,”service”:{“profile”:”https://api.20min.ch/user/v1/profile?tenantId=6″,”activityStatistics”:”https://api.20min.ch/user/v1/statistics?tenantIds=6″,”activityHistory”:”https://api.20min.ch/user/v1/history/content?tenantIds=6″,”commentHistory”:”https://api.20min.ch/comment/v1/history/comments?tenantIds=6″,”avatarsList”:”https://api.20min.ch/user/v1/avatars?tenantId=6″,”profileAvatar”:”https://api.20min.ch/user/v1/profile/avatar?tenantId=6″,”customAvatar”:”https://api.20min.ch/media/v1/profile”}},”seo”:{“service”:{“robots”:”https://api.20min.ch/seo/v1/robots”,”redirects”:”https://api.20min.ch/seo/v1/redirect”},”structuredData”:{“url”:”https://www.20min.ch”,”name”:”20 Minuten”}},”editor”:{“service”:{“people”:”https://api.20min.ch/editor/v1/people”}},”newsletter”:{“subscription”:”https://api.20min.ch/user/v1/newsletters/subscription”. “platform”:”20min-de”,”name”:”personalized”},”frontPagePath”:”/”,”frontCategory”:”front”,”frontCategoryAdContext”:”prime”,”games”:[“solitaire”,”crosswords”,”sudoku”,”mahjong”,”bubbles”,”snake”,”chess”,”exchange”,”powerOfTwo”,”doppel”,”cuboroRiddles”,”wordblitz”,”sudoken”,”street”,”fibonacci”,”gumblast”,”rushtower”,”skiRacer”,”hiddenObject”],”gameCarousel”:{“moreGames”:”https://spiele.20min.ch/?utm_campaign=startpageu0026utm_medium=footer_widgetu0026utm_source=20min_ch”,”crosswords”:”https://spiele.20min.ch/kreuzwortraetsel/?utm_campaign=kreuzwortraetselu0026utm_medium=footer_widgetu0026utm_source=20min_ch”,”solitaire”:”https://spiele.20min.ch/solitaer/?utm_campaign=solitaeru0026utm_medium=footer_widgetu0026utm_source=20min_ch”,”sudoku”:”https://spiele.20min.ch/sudoku/?utm_campaign=sudokuu0026utm_medium=footer_widgetu0026utm_source=20min_ch”,”mahjong”:”https://spiele.20min.ch/mahjong/?utm_campaign=mahjongu0026utm_medium=footer_widgetu0026utm_source=20min_ch”,”bubbles”:”https://spiele.20min.ch/bubble-shooter/?utm_campaign=bubbleshooteru0026utm_medium=footer_widgetu0026utm_source=20min_ch”,”chess”:”https://spiele.20min.ch/schach/?utm_campaign=schachu0026utm_medium=footer_widgetu0026utm_source=20min_ch”,”exchange”:”https://spiele.20min.ch/exchange/?utm_campaign=exchangeu0026utm_medium=footer_widgetu0026utm_source=20min_ch”,”snake”:”https://spiele.20min.ch/snake/?utm_campaign=snakeu0026utm_medium=footer_widgetu0026utm_source=20min_ch”,”sudoken”:”https://spiele.20min.ch/sudoken/?utm_campaign=sudokenu0026utm_medium=footer_widgetu0026utm_source=20min_ch”,”fibonacci”:”https://spiele.20min.ch/fibonacci/?utm_campaign=fibonacciu0026utm_medium=footer_widgetu0026utm_source=20min_ch”,”powerOfTwo”:”https://spiele.20min.ch/2048/?utm_campaign=2048u0026utm_medium=footer_widgetu0026utm_source=20min_ch”,”street”:”https://spiele.20min.ch/street/?utm_campaign=streetu0026utm_medium=footer_widgetu0026utm_source=20min_ch”,”gumblast”:”https://spiele.20min.ch/shooter/?utm_campaign=shooteru0026utm_medium=footer_widgetu0026utm_source=20min_ch”,”doppel”:”https://spiele.20min.ch/doppel/?utm_campaign=doppelu0026utm_medium=footer_widgetu0026utm_source=20min_ch”,”rushtower”:”https://spiele.20min.ch/rushtower/?utm_campaign=rushtoweru0026utm_medium=footer_widgetu0026utm_source=20min_ch”,”wordblitz”:”https://spiele.20min.ch/wortblitz/?utm_campaign=wortblitzu0026utm_medium=footer_widgetu0026utm_source=20min_ch”,”hiddenObject”:”https://spiele.20min.ch/wimmelbild/?utm_campaign=wimmelbildu0026utm_medium=footer_widgetu0026utm_source=20min_ch”,”skiRacer”:”https://spiele.20min.ch/skiracer/?utm_campaign=skiraceru0026utm_medium=footer_widgetu0026utm_source=20min_ch”,”cuboroRiddles”:”https://spiele.20min.ch/cuboro/?utm_campaign=cuborou0026utm_medium=footer_widgetu0026utm_source=20min_ch”},”advertisementLegalDocLink”:”https://drive.google.com/file/d/1g20vtm0TZ7F4IbUbgZjDs5x4mu8-65a9/view?usp=sharing”,”radioWidgetLink”:”https://audio.20min.ch/teaser”,”topicCategoryHref”:”/tag-page-overview”,”dailyNewsletter”:{“url”:”//20min.us17.list-manage.com/subscribe/post?u=b13c1cd8c86221402393d0e69u0026amp. id=9d9906c43du0026amp;v_id=3317u0026amp;f_id=004df0e0f0″,”tags”:[“4283106″],”audience”:”9d9906c43d”},”appLink”:{“ios”:”https://apps.apple.com/us/app/20-minuten-nachrichten/id285688859″,”android”:”https://play.google.com/store/apps/details?id=ch.iAgentur.i20Min”},”appImageLink”:{“ios”:”/icons/apps/Ios-de.png”,”android”:”/icons/apps/Android-de.png”}},”fr”:{“application”:”20min”,”domainName”:”20min.ch”,”incentives”:{“targetUrl”:”https://my.20min.ch”}. “reloadTime”:1200000,”dateFormat”:{“year”:”numeric”,”month”:”2-digit”,”day”:”2-digit”,”hour”:”2-digit”,”minute”:”2-digit”},”dateFormatShort”:{“hour”:”2-digit”,”minute”:”2-digit”},”ogSiteName”:”20 minutes”,”localeCode”:”fr-CH”,”ogLocaleCode”:”fr_FR”,”language”:”fr”,”languages”:[“fr”,”de”],”languagePaths”:[“https://www.20min.ch/fr”,”/”],”languageTenants”:[“7″,”6″],”tenantId”:”7″,”totmPageName”:”fr-20minutes.ch”,”embedUrls”:{“videoPlayer”:”https://videoplayer.20min.ch”},”socialMedia”:{“twitter”:{“site”:”@20minutesOnline”,”url”:”https://www.twitter.com”}},”audio”:{“link”:”https://audio.20min.ch?language=fru0026platform=20min-fr”},”slideshow”:{“preloadSlides”:5},”gdpr”:{“links”:”https://www.20min.ch/fr/declaration-confidentialite”},”agb”:{“links”:”https://www.20min.ch/fr/conditions-generales”},”jobs”:{“links”:”https://jobs.20minuten.ch/fr/?utm_source=20min-homepageu0026utm_medium=referral”},”imprint”:{“links”:”https://www.20min.ch/fr/impressum”},”sitemap”:{“links”:”https://www.20min.ch/fr/sitemap”},”report”:{“emailAddress”:”[email protected]”},”authorPage”:{“path”:”/fr/auteurs”},”kostenloseSpiele”:{“links”:{“solitaire”:”https://spiele.20min.ch/fr/solitaire/?utm_campaign=solitaeru0026utm_medium=navigation_linku0026utm_source=20min_ch”,”mahjong”:”https://spiele.20min.ch/fr/mahjong/?utm_campaign=mahjongu0026utm_medium=navigation_linku0026utm_source=20min_ch”,”bubbleShooter”:”https://spiele.20min.ch/fr/bubble-shooter/?utm_campaign=bubbleshooteru0026utm_medium=navigation_linku0026utm_source=20min_ch”,”sudokuSchwer”:”https://spiele.20min.ch/fr/sudoku/schwer/?utm_campaign=sudoku_schweru0026utm_medium=navigation_linku0026utm_source=20min_ch”,”spieleSnake”:”https://spiele.20min.ch/fr/snake/?utm_campaign=snakeu0026utm_medium=navigation_linku0026utm_source=20min_ch”,”mehrKostenloseSpiele”:”https://spiele.20min.ch/fr/?utm_campaign=startpageu0026utm_medium=navigation_linku0026utm_source=20min_ch”}},”gadget”:{“links”:{“liveTv”:”https://www.20min.ch/fr/video/live-tv”,”coupon”:””,”paidPosts”:”/fr/paidpost”,”rssFeed”:”https://www.20min.ch/fr/story/flux-rss-709472978802″,”twentyMinutenGames”:”https://spiele.20min.ch/fr/”,”crossword”:”https://spiele.20min.ch/fr/kreuzwortraetsel/?utm_campaign=kreuzwortraetselu0026utm_medium=navigation_linku0026utm_source=20min_ch”,”sudoku”:”https://spiele.20min.ch/fr/sudoku/?utm_campaign=sudokuu0026utm_medium=navigation_linku0026utm_source=20min_ch”,”ePaper”:”https://epaper.20min.ch/fr”,”tarife”:”https://www.20min.ch/fr/publicite”,”boxFinder”:”/fr/boxfinder”,”charme”:””,”horoscope”:””,”meteo”:”https://www.20min.ch/fr/meteo”,”readerCircle”:””,”my20Min”:”https://my.20min.ch/fr”,”euroGame”:””,”fantasyLeague”:”https://fantasy.20min.ch/fr/”}},”social”:{“links”:{“tiktok”:”https://www.tiktok.com/@20minutesonline”,”instagram”:”https://www.instagram.com/20minutesonline”,”youtube”:”https://www.youtube.com/@20minutes_Online”,”snapchat”:””,”twitter”:””,”twitch”:””,”googlenews”:”https://news.google.com/publications/CAAqBwgKMKrYmgsw1eKyAw”,”linkedin”:”https://www.linkedin.com/company/20minutesonline/”}},”region”:{“links”:{“de”:”https://20min.ch”,”it”:”https://tio.ch”,”fr”:”https://20min.ch/fr”}},”mainLogoPath”:”/icons/20min_fr.png”,”mainLogoHeight”:192,”mainLogoWidth”:144,”email”:”[email protected]”,”channelUrl”:{“video”:”/video/nos-videos”,”lifestyle”:”/lifestyle/front”},”telephone”:”+41(0)216218787″,”ownershipFundingInfo”:”https://www.20min.ch/fr/impressum”,”twitterLink”:”https://twitter.com/20minutesonline”,”instagramLink”:”https://www.instagram.com/20minutesonline”,”wikipediaLink”:”https://fr.wikipedia.org/wiki/20_Minutes_(Suisse)”,”deeplinks”:{“matcher”:”^https://www.20min.ch/cmd/”,”fallbackUrl”:”https://www.20min.ch/story/20minutes-app-contenu-900743322240″},”canonicalBaseUrl”:”https://www.20min.ch”,”tenantName”:”20 minutes”,”showTioLink”:true,”reCaptchaSiteKey”:”6LfbCaUZAAAAAEWsd5rc_kxFNZOFFOsXW6vFBenb”,”accounts”:{“loginUrl”:”https://api.20min.ch/user/v1/session/new”,”refreshUrl”:”https://api.20min.ch/user/v1/session”,”logoutUrl”:”https://api.20min.ch/user/v1/logout”,”registerUrl”:”https://auth.20min.ch/register/email?lang=fru0026callerUri=https%3A%2F%2Fapi.20min.ch%2Fuser%2Fsession%2Fnew%3Flang%3Dde%26target_uri%3Dhttps%3A%2F%2Fwww.20min.ch%2Ffr”,”moreInfoURL”:”https://cp.20min.ch/fr/stories/217-personnalise-ton-site-dinfo”,”appLoginTargetUri”:”minutes20://cmd/loginSuccess”,”appLoginUrl”:”https://www.20min.ch/cmd/login”},”comment”:{“maximumCharacters”:{“nickname”:50,”comment”:1000},”service”:{“comments”:”https://api.20min.ch/comment/v1/comments”,”validate”:”https://api.20min.ch/comment/v1/validate”,”reactions”:”https://api.20min.ch/comment/v1/reactions”,”reactionsV2″:”https://api.20min.ch/comment/v2/reactions”,”userReactions”:”https://api.20min.ch/comment/v1/user-reactions?tenantIds=7″,”escalateComment”:”https://api.20min.ch/comment/v1/escalations”},”commentRules”:”/fr/story/les-regles-du-commentaire-923187329147″,”commentRulesApp”:”/cmd/story?id=923187329147″},”analytics”:{“service”:{“mostConsumed”:”https://api.20min.ch/kaia/v1/most-consumed”}},”contentRating”:{“service”:{“ratings”:”https://api.20min.ch/content-rating/v1/ratings”,”ratingsV2″:”https://api.20min.ch/content-rating/v2/ratings”}},”popularity”:{“service”:{“populars”:”https://api.20min.ch/popularity/v1/populars”}},”user”:{“profileUrl”:”https://profile.onelog.ch/20min”,”service”:{“profile”:”https://api.20min.ch/user/v1/profile?tenantId=6″,”activityStatistics”:”https://api.20min.ch/user/v1/statistics?tenantIds=7″,”activityHistory”:”https://api.20min.ch/user/v1/history/content?tenantIds=7″,”commentHistory”:”https://api.20min.ch/comment/v1/history/comments?tenantIds=7″,”avatarsList”:”https://api.20min.ch/user/v1/avatars?tenantId=6″,”profileAvatar”:”https://api.20min.ch/user/v1/profile/avatar?tenantId=7″,”customAvatar”:”https://api.20min.ch/media/v1/profile”}},”seo”:{“service”:{“robots”:”https://api.20min.ch/seo/v1/robots”,”redirects”:”https://api.20min.ch/seo/v1/redirect”},”structuredData”:{“url”:”https://www.20min.ch/fr”,”name”:”20 minutes”}},”editor”:{“service”:{“people”:”https://api.20min.ch/editor/v1/people”}},”newsletter”:{“subscription”:”https://api.20min.ch/user/v1/newsletters/subscription”,”platform”:”20min-fr”,”name”:”personalized”},”frontPagePath”:”https://www.20min.ch/fr”. “frontCategory”:”front”,”frontCategoryAdContext”:”prime”,”games”:[“solitaire”,”crosswords”,”sudoku”,”mahjong”,”bubbles”,”snake”,”chess”,”exchange”,”powerOfTwo”,”doppel”,”cuboroRiddles”,”sudoken”,”street”,”fibonacci”,”gumblast”],”gameCarousel”:{“moreGames”:”https://spiele.20min.ch/?utm_campaign=startpageu0026utm_medium=footer_widgetu0026utm_source=20min_ch”,”crosswords”:”https://spiele.20min.ch/fr/kreuzwortraetsel/?utm_campaign=kreuzwortraetselu0026utm_medium=footer_widgetu0026utm_source=20min_ch”,”solitaire”:”https://spiele.20min.ch/fr/solitaire/?utm_campaign=solitaeru0026utm_medium=footer_widgetu0026utm_source=20min_ch”,”sudoku”:”https://spiele.20min.ch/fr/sudoku/?utm_campaign=sudokuu0026utm_medium=footer_widgetu0026utm_source=20min_ch”,”mahjong”:”https://spiele.20min.ch/fr/mahjong/?utm_campaign=mahjongu0026utm_medium=footer_widgetu0026utm_source=20min_ch”,”bubbles”:”https://spiele.20min.ch/fr/bubble-shooter/?utm_campaign=bubbleshooteru0026utm_medium=footer_widgetu0026utm_source=20min_ch”,”chess”:”https://spiele.20min.ch/fr/schach/?utm_campaign=schachu0026utm_medium=footer_widgetu0026utm_source=20min_ch”,”exchange”:”https://spiele.20min.ch/fr/exchange/?utm_campaign=exchangeu0026utm_medium=footer_widgetu0026utm_source=20min_ch”,”snake”:”https://spiele.20min.ch/fr/snake/?utm_campaign=snakeu0026utm_medium=footer_widgetu0026utm_source=20min_ch”,”sudoken”:”https://spiele.20min.ch/fr/sudoken/?utm_campaign=sudokenu0026utm_medium=footer_widgetu0026utm_source=20min_ch”,”fibonacci”:”https://spiele.20min.ch/fr/fibonacci/?utm_campaign=fibonacciu0026utm_medium=footer_widgetu0026utm_source=20min_ch”,”powerOfTwo”:”https://spiele.20min.ch/fr/2048/?utm_campaign=2048u0026utm_medium=footer_widgetu0026utm_source=20min_ch”,”street”:”https://spiele.20min.ch/fr/street/?utm_campaign=streetu0026utm_medium=footer_widgetu0026utm_source=20min_ch”,”gumblast”:”https://spiele.20min.ch/fr/shooter/?utm_campaign=shooteru0026utm_medium=footer_widgetu0026utm_source=20min_ch”,”doppel”:”https://spiele.20min.ch/fr/doppel/?utm_campaign=doppelu0026utm_medium=footer_widgetu0026utm_source=20min_ch”,”cuboroRiddles”:”https://spiele.20min.ch/fr/cuboro/?utm_campaign=cuborou0026utm_medium=footer_widgetu0026utm_source=20min_ch”},”advertisementLegalDocLink”:”https://drive.google.com/file/d/1Jt-XXL_rhN6Ku0sxSieXKaIcid3L-cY5/view?usp=sharing”,”radioWidgetLink”:””,”topicCategoryHref”:””,”dailyNewsletter”:{“url”:”//20min.us17.list-manage.com/subscribe/post?u=b13c1cd8c86221402393d0e69u0026amp. id=a8be92c631u0026amp;f_id=0053f0e0f0″,”tags”:[“4283018″],”audience”:”a8be92c631″},”appLink”:{“ios”:”https://apps.apple.com/us/app/20-minutes-actualit%C3%A9s/id287111163″,”android”:”https://play.google.com/store/apps/details?id=ch.iAgentur.i20MinFr”},”appImageLink”:{“ios”:”/icons/apps/Ios-fr.png”,”android”:”/icons/apps/Android-fr.png”}}}. “isFallback”:false,”isExperimentalCompile”:false,”gssp”:true,”locale”:”fr”,”locales”:[“de”,”fr”],”defaultLocale”:”de”,”scriptLoader”:[{“id”:”gtm-script”,”dangerouslySetInnerHTML”:{“__html”:”(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({‘gtm.start’:new Date().getTime(),event:’gtm.js’});var f=d.getElementsByTagName(s)[0],j=d.createElement(s),dl=l!=’dataLayer’?’u0026l=”+l:”‘;j.async=true;j.src=”https://sst.20min.ch/gtm.js?id=”+i+dl;f.parentNode.insertBefore(j,f);})(window,document,’script’,’dataLayer’, ‘GTM-PKTSKJX’);”},”strategy”:”afterInteractive”},{“src”:”https://connect.facebook.net/en_US/sdk.js”,”strategy”:”lazyOnload”},{“src”:”https://www.google.com/recaptcha/api.js?render=6LfbCaUZAAAAAEWsd5rc_kxFNZOFFOsXW6vFBenb”,”strategy”:”lazyOnload”}]}

Cheese evening, nightmare night …

Further reading: Origin of COVVID: all hypotheses “remain on the table” – NATO 2025 Summit: avoid chicane at all costs – Quadruple murder in the USA: Bryan Kohberger will not be executed: “We are more than furious” – Spy or tourist: new revelations on the Swiss citizen who died in Iran – RTS.CH – Russian “ghost fleet”: the Boikiy sneaks in the English Channel with a false signal and two oil tankers.