For example,
No, summer not always synonymous:
Problem: this immediate comfort sometimes hides real health traps. Nevertheless, Thermal shocks, too dry air, proliferation of summer viruses … Furthermore, Even when the sun shines, some microbes and inconveniences find us average. For example, Here are the five most frequent culprits and, above all, how to cut their road to them.
Poorly set air conditioning – No, summer not always synonymous
Going from a burning sidewalk to a refrigeration office is a real shock for the body. Nevertheless, The throat is irritated, the nose runs, the muscles no, summer not always synonymous contract. In addition. Therefore, if the device is poorly maintained, its filters can accumulate dust, bacteria and mold, which then diffuse in the ambient air.
To deal with that. Maintain a reasonable temperature difference between the interior and the outside (5 to 7 ° C maximum), clean the filters every month and avoid pointing the ventilation directly to you. And forget the air conditioning that turns all night, especially in a room.
Enterovirus, summer “flu”
We know them less than winter viruses, but they do just as much damage. Enteroviruses circulate mainly from June to October. cause fever, cough, sore throat, muscle pain, sometimes even a rash (as in the handmade-mouth-toe syndrome).
We advise you to wash your hands regularly. especially after touching shared surfaces (door handles, phones), avoid hugs with sick people and do not share glasses or covered.
The no, summer not always synonymous swimmer’s otitis
The water that remains stuck in the ear canal is the ideal ally of bacteria. Pool, lake or sea: the risk is the same. The swimmer’s otitis causes pain, itching, built -in ear and sometimes fever.
Be careful to dry your ears well after each swim. lean your head to get the water out and, if you swim often, wear suitable ear caps. In case of persistent pain, consult to avoid complications.
Food poisoning
Heat accelerates the proliferation of bacteria in food. A picnic. barbecue where meat stays for too long in the sun, and it is the door open to salmonella or listeria. Result: diarrhea, vomiting, fever … and spoiled holidays.
Keep food in the fridge until the last moment (ice cream with ice cream). completely cook meats and fish, and wash your hands before going to the no, summer not always synonymous table.
Hot blows
Insolation and dehydration do not only give a headache: they weaken the organism, which becomes more vulnerable to infections. Symptoms may include dizziness, nausea, confusion and body temperature that climbs dangerously.
Remember to drink regularly. wear a hat, limit physical activities at cool times (morning and evening) and rest in the shade in the event of extreme heat.
Further reading: Italy: 32 cases of Western Nile virus after the appearance of an infection home south of Rome – Divion: Delphine Demessines, new director of the Polyclinique de la Clarence – “Divion meets real needs” – An indigenous case detected in Provence-Alpes-Côte d’Azur – The mystery of resistant cancers begins to deliver its secrets – Chikungunya: Demousticization operations in Castries after the discovery of three Aboriginal cases.
