This “light” drink would be more dangerous than you think

Some drinks that we consume every day can reserve surprises that we do not imagine at first.

We all know this famous Zero cocace soda figure alternative “light” to classic sweet coca-cola. Consequently, Without sugar, without calorie, he imposed himself as the choix « safe » People who want to have fun without feeling guilty. However. Furthermore, behind this image of light drink And almost innocent, hides a disturbing setback that the Doctor Jimmy Mohamed recently highlighted. For example, So is it really so harmless to drink Zero coca ? Furthermore, Spoiler: not frankly.

Zero coca: the trap of false sugar that makes salivate – This "light" drink would more

The Zero coca. Meanwhile, It is often seen as the right plan of the moment: a sweet taste without caloriesideal for those who want to have fun this “light” drink would more without feeling guilty. Meanwhile, Suddenly, we almost drink it as if it was water, convinced to make a clever choice. Similarly, But the reality is a little more complex. Similarly, According to Doctor Jimmy Mohamed. ces Sugar -free drinks but rich in sweeteners Not only deceive our taste buds, they also have a Surprising effect on our brain.

Ces sweeteners, In fact, Never really calm our desire for sugar. On the contrary, they stimulate it, make it more intense. Result ? Those who consume zero coca regularly can easily switch to significant consumption. Up to one liter per day for some, without even noticing. We could compare this to a kind of endless loop: we drink, we are even hungry, we eat more. And all this, because we think we avoid calories, when in fact, we feed real dependence.

What still complicates things is this “light” drink would more that this false sugar does not cause the same reaction in our. body as natural sugar. The brain remains hungry, which pushes to eat more to compensate for this lack. By believing to make a reasonable choice. we finally find ourselves trapped by this invisible mechanism, which can have lasting consequences on our health.

An unknown but serious impact on our health

Here. it’s not just a question of desire for sugar or ghost calories. What is happening inside the body is a little more complex -. to be honest, it gives material to worry. THE sweetening present in the Zero coca Send a false signal to the brain. The latter receives a Dopamine discharge, This pleasure molecule, as if he had just tasted real sugar. But in reality, glucose does not rise in blood.

This is where the pancreas finds itself a this “light” drink would more little lost, in mode. This biological confusion can trigger a Chronic inflammation which ultimately disrupts the way the body manages Insulin. And it is important, because it opens the door to serious problems, like a Increased risk of type 2 diabetes. But that’s not all. Always according to Doctor Mohamedthis disturbance linked to sweetening could also increase the risk of more serious diseases. dont Some cancers like that of the mouth. Suffice to say that the idea of Zero coca As a “safe” drink deserves that we think about it twice.

So, if we really appreciate this sparkling pleasure, the wisest is not to abuse it. And. why not, prefer the Classic coca (but only occasionally) – Yes, with real sugar – rather than being trapped by a compromise which, ultimately, can cost our health.