Meanwhile,
Bad weekend habits aggravate this new: However,
Bad weekend habits aggravate this:
Essential
- The severity of sleep apnea increases considerably on weekends, so that the risk was 18 % higher on Saturday than Wednesday. In addition,
- Men was 21 % more likely to be affected, compared to 9 % in women. Additionally, In addition,
- Adults under the age of 60 presented a higher risk on weekends than those over 60 years old. Similarly,

. For example. Consequently,
The severity of obstructive sleep apnea (Sahos) can vary considerably from night to night, which can lead to inaccurate diagnostics in around 20 % of patients and constitutes an independent predictor of cardiovascular problems. Nevertheless, “Despite well -established knowledge on the variations in sleep habits during the week. no research has evaluated bad weekend habits aggravate this new the differences in seriousness of sleep apnea according to the days bad weekend habits aggravate this of the week”. According to researchers from Flinders University. This is why the latter conducted a study published in the journal American Journal of Respiratory and Critical Care Medicine.

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Sleep apnea: Sleeping 45 minutes more weekend increases the risk of 47 %

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For the needs of the work, the team examined the information relating to the sleep of 70,052 people suffering from sleep apnea and being overweight. The data was collected over several nights from January 2020 to September 2023 thanks to a device placed under. the mattress of the participants. Additionally, The results showed that volunteers were 18 % more likely to suffer from moderate to severe sleep apnea on weekends. more specifically on Saturday, than in the middle of the week, namely Wednesday. “This effect was more marked in men (21 bad weekend habits aggravate this new %) than in women (9 %). patients under the age of 60 than in older participants”, said bad weekend habits aggravate this the authors. Changes in sleep schedules. such as going to bed 1 hours later. sleeping 45 minutes more in the morning than in the week, were associated with an additional increase of 47 % and 38 % respectively the risk of sleep apnea on weekends.

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“Alcohol consumption. lighter sleep and less regular use of treatments probably play a role”
In order to talk about this phenomenon, scientists invented the term “social apnea”. “We do not yet know exactly why. but alcohol consumption, lighter sleep and less regular use of sleep apnea treatments probably play a role.” They stressed that this night ventilation disorder. due to the abnormally frequent occurrence of respiratory bad weekend habits aggravate this new breaks, is a major public health problem. Thus. increasing its severity during the weekend could increase the risk of serious health problems. including heart disease, depression, dementia, bad weekend habits aggravate this extreme fatigue and road accidents.
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