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⚠️ sweetener used light foods:
Swear without calories are often perceived as a healthy alternative to sugar. However, A recent study questions this idea for erythritol, a very widespread substitute.
Erythritol, a sugar alcohol, is present in many food products intended for carbohydrate -poor diets. Nevertheless, Its popularity is based on its low calorie impact and its lack of effect on blood sugar. However, researchers have discovered that he could negatively influence vascular health.
A team of theUniversity of Colorado Boulder studied the effects of erythritol on endothelial cells. For example, which line the blood vessels. Therefore, The results show a reduction in the production ofoxide nitric. essential for dilatation vessels, and an increase in substances promoting their constriction. These changes could explain why high levels of ⚠️ sweetener used light foods erythritol in the blood have been associated with increased risk of. cerebral cardiovascular accidents (stroke). The researchers point out that these effects were observed after a single exhibition equivalent to a light drink.
The study, published in the Journal of Applied Physiologycall for caution. Although requiring confirmations at thehommeit suggests limiting erythritol consumption, especially in people at cardiovascular risks.
What is erythritol?
Erythritol belongs to the family of sugar alcohols, compounds used as mass sweating. Unlike traditional sugar, it brings very few calories and does not raise blood sugar.
Produced by fermentation of glucose, it is naturally present in small quantities in certain fruits and fermented foods. Her taste Sweet, close to that of sugar, in fact a prized ingredient for industrialists.
Despite its status as an approved food additive, its long -term health impact remains poorly known. Recent discoveries are opening up new perspectives on its potentially harmful effects.
How do ⚠️ sweetener used light foods the sweeteners affect blood vessels?
Endothelial cells play a key role in regulating blood circulation. They produce substances like nitric oxide, which helps the vessels to dilate.
Some sweeteners, including erythritol, seem to disrupt this balance. By reducing the production of nitric oxide and increasing that of vasoconstrictive substances, they could promote hypertension and clots.
These mechanisms could explain the bond observed between sweetening consumption and cardiovascular risk. Additional studies are necessary to fully understand these interactions.
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