Tuesday, July 1, 2025
HomeHealth & Fitness5 apps to defeat the heat wave and manage hot blows

5 apps to defeat the heat wave and manage hot blows

We are not talking here about fans or air conditioners, but digital tools that can make the difference when the sun hits hard. During the heat wave periods, our organization is put to the test. Fortunately, some well -thought -out apps can help you adapt your habits, find fresh corners or know when limiting your outings. Small overview of the essentials to install for this summer season which promises to be very hot.

Waterminder: Never forget to drink

Waterminder is an application designed to remember to drink throughout the day, even when you are not thirsty. Perfect during heat periods, it follows your liquid intake (water, tea, juice …) and sends you notifications to maintain good hydration. You can save your favorite drinks, win badges when you reach your goals and synchronize your data on all your devices. Customizable, simple and fun, Waterminder transforms a good habit into automation.

WaterMinder

WaterMinder

Waterminder helps you achieve your daily hydration goals with reminders, personalized follow -up and a simple interface. Available on smartphone, tablet and connected watches.

  • Licence :
    Demonstration
  • Operating systems:
    macOS Intel / Apple Silicon, Android, iOS iPhone / iPad / Apple Watch
  • Categories:
    Information, health, sciences

Map of freshness islets in Paris: the very fresh plan

Accessible on all devices from a simple browser, this interactive card makes it possible to quickly identify the fresh places of the capital: parks, swimming pools, libraries, shaded areas, drinking fountains … Thanks to a simple and fluid interface, you can zoom, move and click on each icon to know the address, opening hours or exact nature of the freshness point. An essential from Parisian summers.

Map of freshness islets in Paris

Map of freshness islets in Paris

The city of Paris puts an interactive map of freshness islands via ArcGis Online online. A free and accessible tool on all devices to locate fountains, parks, misty and other fresh places during the heat wave.

  • Operating system:
    Online service
  • Categories:
    Health, leisure, sciences

Windy: precise and animated weather cards

Windy displays weather data extremely detailed in the form of animated cards: temperature, humidity, UV index, winds, thunderstorms, pollution … We can visualize the evolution time by hour global or local. Very useful during a heat wave, the app allows you to follow the arrival of heat waves or upcoming thunderstorms. It uses several forecast models (ECMWF, Icon, etc.) for more reliability, and remains completely free. An excellent tool for those who want to keep a step ahead of the weather.

Windy - Weather forecasts

Windy – Weather forecasts

Windy.com is one of the most powerful weather forecast applications you can find. It has extensive data in all possible weather areas.

  • Licence :
    Free license
  • Auteur :
    Windyty
  • Operating systems:
    Service en ligne, Android, iOS iPhone / iPad / Apple Watch
  • Categories:
    Information, Sciences

Labs feather: your pollution weather forecast

Plume Labs allows you to follow the quality of the air in real time around you, all over the world. It alerts you in the event of excessive pollution, offers forecasts for three days and suggests simple actions to follow: avoid sport outside, stay in the shade, change your route. Its very precise card system even allows a “street per street” display in certain large cities. A very useful prevention tool when heat aggravates pollution peaks.

Plume Labs

Plume Labs

Plume Labs informs you free of time in real time of air quality via cards, 72 -h and personalized alerts. Very useful in town and in strong heat, the app guides you to limit your exposure.

  • Operating systems:
    Online service, Android, iOS iPhone / iPad
  • Categories:
    Sport, health, leisure, sciences

UV weather: Follow the day -to -day UV index

Météo UV is a free and advertising application that informs you of the UV index in real time everywhere in France, including in the DOM-TOM. Thought to raise awareness of the dangers of the sun, it offers cards, personalized alerts and advice adapted to your skin type. It indicates the exposure time before risk of sunburn, the most risky areas and the right reflexes to adopt. A simple, useful and reliable app, developed with the help of Météo France.

MeteoUV

MeteoUV

UV weather for solar security, supported by the Ministry of Health and Météo France, offers a dynamic card for UV index forecasts. A practical tool to anticipate dangerous levels and adapt your outings.

  • Operating systems:
    Online service, Android, iOS iPad
  • Categories:
    Health, leisure, sciences
amara.brooks
amara.brooks
Amara is a sports journalist, sharing updates and insights on women's sports, inspiring stories from athletes, and coverage of major sporting events.
Facebook
Twitter
Instagram
RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here
Captcha verification failed!
CAPTCHA user score failed. Please contact us!

- Advertisment -

Most Popular

Recent Comments