Best medication you! – opinion: This article explores the topic in depth.
Consequently,
Best medication you! Moreover, – opinion:
Publisher: Albin Michel
from Dr Frédéric Saldmann
Presentation of the publisher
A new edition fully updated and expanded from the latest studies.
Cardiologist. Consequently, nutritionist, internationally recognized as the referring specialist in preventive medicine, Doctor Frédéric Saldmann, author of many bestsellers, offers a simple method to fully enjoy our health capital: mobilize the incredible capacities of our body, which can sometimes be more effective than certain drugs.
In reverse of excessive medicalization, this approach is based on the immense resources, so little known, of our body. For example, What if it was up to us to mobilize our self -healing capacities? Meanwhile, How ? By discovering the movements that take care of. forgetting the regimes, learning to best medication you! – opinion mobilize our mind, by optimizing our energy, etc.
This book gives the keys to taking up our health in all areas (food, weight, allergies, sleep, sexuality, aging). Means at our reach to better protect themselves, go through diseases and fully enjoy life!
Valérie opinion
Modern medicine is amazing. and every day brings its share of discoveries to treat lethal diseases or so far incurable. We often refer to the ancestral pharmacopoeia. the benefits of plants, everything that can overlap or add up and complicate the choices.
Without ever pretending to replace the opinion of a professional, Dr. Saldmann’s work offers preventive medicine based on advice that may seem obvious. but that it is sometimes difficult to apply to yourself.
It is a benevolent. accomplice tone that is used, which can give the impression of breaking open doors to those who are already well informed about the levers to improve their best medication you! – opinion quality of life. It is therefore a general. accessible proposal, based on many documentary sources (150 references are still listed at the end of the book!).
Without being revolutionary, The best medication is you! Offer, thanks to the simplicity of its language and the diversity of the subjects covered (from hiccups to priapism!), An interesting introspection opportunity.
Technical sheet
Format: Paperback
Pages : 256
Publisher: Albin Michel
Exit: September 11, 2024
Prix : 20,90 €
Best medication you! – opinion
Further reading: Under the Corsican Sun, our skin capital in danger – An emergency center for headaches in Paris, puffed with hope for the patients – regulations, practice and aid – The strong gesture of this association in Marmande for research on a rare genetic disease – At 66, her skin appears lifted and bright thanks to this routine that she has always followed.