Different areas of the body concerned
Beyond the heart, the grapes would seem to act on other functions of our body. Some research reports a positive impact on brain health, skin, intestine and vision. Questioned by the female media, Keri Gans, a dietician, explains that with about 82 % of water, the grapes are also distinguished by its hydrating power. “It brings vitamin C, essential to skin health, and potassium, which contributes to the control of blood pressure”.
For Jessica Cording, also a dietician, regular grape consumption could also support the immune system and contribute to the prevention of certain cancers.
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A shades
If the study defends the place of the grapes in the family of superfoods, Women’s Health recalls that this term has no precise scientific definition. It is not a miracle food, but an element which, integrated into a varied and balanced diet, can contribute to better health.
However, nothing is specified in the study as to its consumption in juices, smoothies, or even alcohol -free wines.