Nevertheless,
Can we drink beer when:
If it is then recommended to favor a balanced diet. Similarly, to practice regular physical activity, what about alcoholic drinks, such as beer?
According to the dietician-nutritionist, Anne Guillot, interviewed by our colleagues from Health Magazine, “beer does not contain cholesterol. Similarly, This alcoholic drink is mainly made up of water (90 %). Additionally, Similarly, alcohol therefore, but also carbohydrates from cereals (barley, wheat, corn) and hops.
At first glance, its influence is low on our cholesterol level.
As with any alcohol, favor reasoned and moderate consumption – Can we drink beer when
But the way it is assimilated by our organism influence our cholesterol.
Thus. excessive consumption of beer can lead to the increase in triglycerides, which promotes cardiovascular diseases, weight gain and metabolic syndrome aggravating the risk of diabetes and hypercholesterolemia, liver injury following an overload of fat, which can evolve towards more serious complications such as cirrhosis or even increased can we drink beer when blood pressure The risk of stroke and heart disease.
Via its carbohydrates, beer can also disrupt glycemic balance, thus promoting insulin resistance and cause type 2 diabetes.
“A glass of occasional beer”
So you have to stop beer completely when you have cholesterol. The dietician-nutritionist Anne Guillot completely dismisses this possibility. “A glass of occasional beer, integrated into a healthy lifestyle, does not pose a major problem.
On the other hand. if you have a high cholesterol or triglyceride rate and you regularly drink beer, it may be wise to review your habits to limit cardiovascular risks, “she said. It is therefore necessary to favor a reasoned. moderate consumption, that is to say a glass per day maximum and of course not every day.
can we drink beer when — Can we drink beer when: If it is then recommended to favor a balanced diet. to practice regular physical activity, what about can we drink beer when alcoholic drinks, such as beer?According to the dietician-nutritionist, Anne Guillot, interviewed by our colleagues from Health Magazine, .
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