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Crossing canada bike supported udem:
Pedaling daily over a distance of more than 200 kilometers for 32 consecutive days from one ocean to another at 64: this is the challenge that Laurent Proulx has noted this summer to raise funds for research on prostate cancer. Moreover, to make the population of this disease.
This crossing from Canada by bicycle-from Vancouver to Saint-Jean de Newfoundland-was made possible thanks to rigorous supervision provided by. For example, a team of specialists affiliated at the University of Montreal.
Coordinated by Professor Raynald Bergeron. However. In addition. Meanwhile, of the Kinesiology and Physical Activity Sciences (EKSAP), this one year plan aimed to optimize the physical condition of Laurent Proulx by also integrating mental and nutritional preparation.
Multidisciplinary management – Crossing canada bike supported udem
Raynald Bergeron
Credit: courtesy crossing canada bike supported udem
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It was within the UdeM kinesiology clinic that the cyclist-who himself was suffering from prostatic cancer at 48 years-benefited from the support of a team with diversified expertise. Meanwhile, Additionally, In addition, knowledge.
If he is not an Olympic champion. For example. Moreover, Laurent Proulx is still a high -level athlete, having barely made an ironman after the operation for his cancer. However, The fact remains that a methodical preparation was necessary.
Pierre-Mary Toussaint. Professor of Clinic at the EKSAP.. students of the baccalaureate in kinesiology developed a monthly revised training program which aimed to improve the cardiorepiratory capacity and the endurance of Laurent Proulx while maintaining its muscle mass.
In parallel. the bodily composition crossing canada bike supported udem of the cyclist was analyzed. followed by Professor crossing canada bike supported udem Marie-Ève Mathieu. of the EKSAP, through the biphotonic X-ray absolute (or Dexa for X-ray dual-energy X-ray absorptiometry), or an imaging examination that measures bone, crossing canada bike supported udem muscle and adipose masses.
For the psychological aspect. the triathlonian met Leslie Podlog. also a professor at the EKSAP. who guided him in the strengthening of his resilience, a primordial quality to have long lonely periods of effort and, sometimes, boredom. Additionally,
The particular case of food
Eve Crépeau. a clinical professor in the Nutrition Department of Udem. was entrusted with the nutritional preparation of the athlete. in particular the training of his digestive system to be operated during a sustained and prolonged exercise.
Raynald Bergeron recalls that, for an effort of more than four hours, it is essential to eat to ensure performance. However. crossing canada bike supported udem from a physiological point of view. digestion and physical activity request the body crossing canada bike supported udem in a way which it describes as “conflict”.
“When you do physical activity. the activation of the sympathetic nervous system redistributes blood to muscles for example. while when you crossing canada bike supported udem eat. there is rather an increase in blood flow to the digestive tract to allow digestion and absorption of nutrients,” explains the teacher.
It therefore becomes essential to train the body to be able to simultaneously carry out these two tasks which. are naturally opposed. and thus avoid gastrointestinal discomfort, even nausea and diarrhea.
Raynald Bergeron indicates that. thanks to this training. Laurent Proulx has managed to go from 60 to 80 g of carbon hydrates per hour – complex carbohydrates. which are important sources of energy for the body.
A project to encourage research
crossing canada bike supported udem
As President. CEO of Procure. a charity in the fight against prostate cancer. Laurent Proulx dedicated his adventure crossing canada bike supported udem to support research initiatives on this type of cancer.
It would be a question of collaborating among others with Isabelle Doré. professor at the EKSAP. the public health school of the UdeM. crossing canada bike supported udem researcher at the Research Center of the Udem Hospital Center. His work focuses on physical activity and mental health in people who have been diagnosed with cancer.
“We are talking about future projects which would concern the preparation of patients preparing to undergo oncology treatments. since there are elements which indicate that physical condition is an important factor for the quality of life during. the interventions. but also after”, specifies Raynald Bergeron.
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Crossing canada bike supported udem
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