Highly: according to a study, global warming increases the risk of sleep apnea by 45%

• Global warming is not limited to the melting of ice and heat waves.
• It also puts our health in danger, especially at night, since heat would increase the risk of sleep apnea by 45%.
• The explanations of Vincent Valitucq in “Hello! The morning TF1”.

Global warming impacts our lives and especially our health. Indeed, it does not only concern the melting of ice and successive heat waves, but it can also put us in danger, especially at night. Heat increases the risk of sleep apnea. Gold, “In the long term, obstructive sleep apnea syndrome increases mortality and particularly that of cardiovascular cause“, Underlines the health insurance. The explanations of Doctor Vincent Valitucq in” Hello! The morning TF1 “.

An increase of 45% of the risk of sleep apnea

It is all difficult to sleep at night when it’s too hot. But Australian scientists have been further and sought to find out if there was a potential link between global warming and the increase in the risk of sleep apnea. As a reminder, this is a “Nocturnal ventilation disorder due to the abnormally frequent occurrence of respiratory breaks“, Recalls health insurance. Muscles and tissues at the bottom of the throat relax and block the passage of oxygen when you breathe. To check the link between global warming and sleep apnea, Australian scientists have followed for more than three years 116,000 people around the world. They have placed a small sensor under their mattress and they looked at a link between the increase in temperatures the appearance or increase in sleep apnea. Nature ? “An increase of 45% of the risks of making sleep apnea when there is this global warming which is essential“Indicates Vincent Valitucq.

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Heat, food and sleep …

Questioned by France InterJustine Frija, sleep doctor, explained that this could be due to a modification of our diet. “”Maybe we eat differently, sometimes more salty, which can promote water retention and we know that it promotes apnea.“The specialist evokes another track:”When it is hot, you have a less good sleep quality and it can induce sleep debt. When this is the case, we have more sleep apnea.“

What also worries researchers is the number of cases to come if global warming, which is unfortunately likely. The study authors sound the alarm: if there is no measure taken to slow down global warming, by 2100, there could be an increase in the number of people with sleep apnea. However, today, according to “Current figures are a billion people worldwide who are affected by this pathology, in France, it is 4%, especially those over 65“Recalls the doctor of the morning.

Sleep apnea can lead to health consequences: concentration disorders, attention disorders, but also heart rate disorders, high blood pressure, brain vascular accidents … Hence the interest in putting measurements to slow down global warming, to try to minimize risks. People with sleep apnea should not wait before consulting a specialist in order to find the care and suitable treatment.