Nevertheless,
Perfective intestine: immigrate canada worsen:
By immigrating to Canada, some note a worsening of the syndrome of irritable intestine syndrome. Therefore, Several elements, such as food and stress, would be involved.
It is not uncommon for newly arrived people in Canada to report on symptoms of digestive disorders. Moreover, including irritable intestine syndrome (SII). Consequently, It is also a frequent problem that the gastroenterologist Michaël Bensoussan already noted. Therefore, Indeed. Furthermore, he says, many factors can affect the intestine and cause aggravation of SII symptoms, whether it is a change in lifestyle or diet. Nevertheless,
A prevalence among the highest in the world – Perfective intestine: immigrate canada worsen
Canada is one of the countries where “. Nevertheless, The prevalence of irritable intestine syndrome (SII) is the highest in the world As the Canadian Digestive Health Foundation indicates. It is also the place where we identify the most case to happen perfective intestine: immigrate canada worsen Inflammatory intestine diseases. such as Crohn’s disease or ulcerative colitis, reveals Dr. Michaël Bensoussan. France and the United States display similar figures, although it is significantly higher in Canada, adds gastroenterologist.
Research. still in progress, is not yet formal on the subject, but the latter believes that in industrialized countries, certain environmental elements would be toxic to the intestine. Whether it is ultra -formed food. additives, conservative agents, or even taste enhancers, it is difficult to isolate precisely the substance that would be involved.
A different diet – Perfective intestine: immigrate canada worsen
What distinguishes the North American diet of the European. however, are the nutrients and mineral salts, adds Dr. Bensoussan. North American food being sweeter, oily and salty, it is also richer and difficult to digest. In addition, ultra-formed foods are also more present in North America, he says.
The bread illustrates well, according to him, this difference. While 88% of Quebecers perfective intestine: immigrate canada worsen consume bread on a slice. bought at the supermarket, a survey estimates that 52% of consumers in France buy their bread in artisanal bakery.
However. the bread in a slice bought in a supermarket is full of fat, sugar and chemical elements, but also gluten, estimates Dr Bensoussan. What makes him ” very difficult to digest [pour les consommateurs]but easy to handle for manufacturers ». It would also contain more gluten, because the varieties of wheat would not be the same in Europe, he continues.
The stress factor
Immigration stress could also be a cause for worsening SII symptoms. since stress has a notable influence and represents about 50% of the symptoms.
Good stress management then becomes essential. could be enough to ensure that ” irritable colon […] is no longer an obstacle to quality of life Said Dr. Bensoussan.
What to do?
To calm perfective intestine: immigrate canada worsen SII symptoms, the gastroenterologist also recommends reducing his consumption of ultra -formed food. This is a way to control the amount of salt, fat and sugar.
Quebec enjoys products ” variedFrom its terroir, which is not the case for all other Canadian provinces, says Dr. Bensoussan. He thus recommends doing his shopping at the premiere. fishmonger, butcher and buy his bread from the baker to avoid the famous sliced bread.
- Our inexpensive fighter and firm recommendations here.
The Canadian food guide represents an interesting resource. It has advice promoting a rich. varied diet, ” saving for [ceux] which have an irritable intestine or who wish to avoid gaining too much weight by immigrant in North America “, He concludes.
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