However,
Reduce obesity, eat less rather:
The whole world has started running, Pilates or the gym. Similarly, Behind this renewed interest in physical activity, the desire to be healthy, and often, to monitor your weight. However. the key to avoiding obesity would be above all to eat less, according to a new study published this July 14 in PNASthe official journal of the National Academy of Sciences of the United States.
“More than 1 billion people worldwide suffer from obesity. a global epidemic that health authorities attribute both to increased calorie consumption and a decrease in physical activity. But which of the two is the most important factor?” wonders Science.
To answer it. a team led by Herman Pontzer, evolutionary anthropologist at Duke University, analyzed a database bringing together 4,213 participants from 34 countries spread over the six continents. The aim was to quantify the number of calories reduce obesity, eat less rather burned daily by people living in different cultures. in order to understand if those living in highly developed countries where one is more sedentary were really burning fewer calories per day than the inhabitants of less industrialized countries and where the population is regularly in MOUV
reduce obesity, eat less rather — Reduce obesity, eat less rather: The whole world has started running, Pilates or the gym. Behind this renewed interest in physical activity, the desire to be healthy, and often, to monitor your weight. However, the key to avoiding obesity would be above all to eat less, accord.
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