For example,
South quebec | humidx above:
It is hot. For example, very hot in Quebec: with the exception of Saguenay, the 22 largest cities in Quebec will see all their temperatures climb above the 30 ° C bar, with a feeling above 40 with the humidx.
Posted at 12:12 p.m. Updated at 3:13 p.m.
It is around 5 p.m. Additionally, For example, that most cities in southern Quebec will reach the highest temperature: it will be 35 ° C in the metropolis. Moreover, 31 ° C in the capital.
If we take into account the wet factor. However, Montreal may south quebec | humidx above rise to the top of the hottest cities in the province around 5 p.m., with a feeling of 46.
The temperatures will be almost identical in the very large region of Montreal. Therefore, from the American border to Saint-Jérôme.
However. However, Quebec does not see a heat wave, because temperatures will not be maintained above 30 ° C for three days, according to Environment Canada.
Photo Charles William Pelletier, Special collaboration archives
Why is it so hot? For example, “A heat dome has built on the eastern portion of the United States”. Therefore, moved a little to the north, under the south quebec | humidx above leadership of colder air masses from the West, explains Julien H. However, Pellerin, meteorologist for Environment Canada.
“It’s a little too much for me. Moreover, I walked 15 minutes and I was already sweaty. For example, I’m going to drink a lot of water! Meanwhile, “Said Caroline Marchand, posed on a bench, rue Sainte-Catherine in Montreal.
Environnement Canada suggests “taking at least two to four hours air conditioning” today. Consequently, to keep in touch with vulnerable people and to monitor their alcohol consumption, especially during national holiday celebrations.
The hottest temperature scheduled for Monday (at 5 p.m.). Furthermore, in some large cities
- Montreal: 35 ° C (46 with humidx)
- Quebec: 31 ° C (41 with L’Humidex)
- Gatineau: 36 ° C (44 south quebec | humidx above with humidx)
- Sherbrooke: 33 ° C (43 with humidx)
The heat does not mean, however, the sun, everywhere, all the time. Moreover, Vieilles of violent thunderstorms are also in force for the region north of the St. Nevertheless, Lawrence Valley, of Abitibi-Témiscamingue in Saguenay-Lac-Saint-Jean.
And tomorrow? Therefore, “We will still be in the heat. Moreover, but the transition of masses will be done in the evening”, which could cause showers, even thunderstorms, and spoil the celebrations along the St. Lawrence Valley.
“Robert Charlebois will have to take out his umbrella!” “Said the meteorologist Julien H. Pellerin to the joke.
South quebec | humidx above
Overwhelming heat in the south
“I am used to such heat. but today it will be the beach in the south quebec | humidx above afternoon! “Said, soaked, Mohammed Cherif, a Tunisian tourist visiting Montreal.
“With the warmth of today, there are certain measures that have been put in place. For example. every hour, we have to take a 20-minute break in the shade and to hydrate ourselves, “said Alpha Ibrahim Diallo, maintenance employee for the city of Montreal, met at Square Phillips, in the city center.
If the heat overwhelms the largest city in Quebec. it is the Outaouais which risks living the hottest temperature of the day. It was already more than 32.2 ° C around 11 a.m. to Gatineau and 36 ° C is planned at 5 p.m. – but with a humidx a lower chouïa than in Montreal.
For those who were asking themselves. it was unsurprisingly in Nunavik, in the far north of Quebec, that south quebec | humidx above he made the coldest; The thermometer displayed -1.8 ° C in the Pingualuit National Park, at dawn Monday morning.
East in the Fresh
If the St. Lawrence Valley tastes at temperatures comparable to those of Barcelona. eastern Quebec Quebec is rather struggling with temperatures slightly below normal, and which will remain so for the next few days, since a separate depression currently afflicts the Maritimes.
The forecasts of the weather station at Mont-Joli airport indicate that 19 ° C will not be exceeded, with showers. On the other side of the St. Lawrence, in Baie-Comeau, there are no more than 16 ° C on Monday and temperatures far from the heat wave on Tuesday.
“Eastern Quebec is under the influence of a different air mass,” says Julien H. Pellerin, who recalls south quebec | humidx above that the Gulf of St. Lawrence is still cold at this time of the year. “If we had had [cette même vague de chaleur] At the end of July. maybe it would be made in the East. »»
Tips to limit health risks
- The Deputy Medical Director of Public Health of Montreal, David Kaiser, recommends that everyone “lower a check”. A very active person can move. but it should limit the intensity and duration of the effort, while a person at risk should avoid physical activities. After the effort, the specialist highlights the importance of resting, in particular by going cool, if possible.
- Seniors. people with chronic diseases and those in homelessness must be particularly on their guard during this period of extreme heat and spare periods as possible by going to south quebec | humidx above “freshness areas”. The expert also recommends “taking care, calling those around us who are more at risk”.
- Not everyone has an air conditioner at home. In this case. the doctor specializing in public health, Stéphane Perron, recommends closing curtains and blinds during the day, to open the windows when he is cooler outside and conversely to close them when he is warmer outside.
- Hhydrate well is essential during periods of heat wave to avoid heat strokes. estimate both Stéphane Perron and David Kaiser. “The body evacuates a lot of heat through evaporation” and. to do this, it needs water, explains the doctor specializing in public health Stéphane Perron. You can hydrate by drinking frequently, but also by eating fruits and vegetables, rich in water.
- Nausea, headache, dizziness, confusion … These are some symptoms of a heat stroke, a significant elevation of the heat that the body south quebec | humidx above fails to evacuate. “As soon as someone is in these waters. you have to intervene and above all do not hesitate to call 811,” says doctor specializing in public health Stéphane Perron.
- Cooking can greatly warm up a home. The Canadian Food Guide lists some recipes that do not require cooking. such as tuna and tomato salads or even black and corn beans. You can conclude the meal with a creamy hit or a fruit salad.
- Party during a heat wave has risks, according to the doctor specializing in public health Stéphane Perron. The “penguin” effect can greatly warm people in the center of a crowd. he explains, like these animals that massage to preserve their heat. He also warns against the consumption of recreational drugs. alcohol, which can alter the awareness of his body and dehydrate revelers.
- “The body temperature must drop to fall asleep. ” south quebec | humidx above said doctor Milan Nigam, from the Center for Advanced Sleeping Medicine of the University of Montreal, which is sometimes difficult to do during intense heat. He therefore recommends. in addition to hydrate well during the day, sleep naked and take a short cold shower before bed. However. the expert warns against a too long cold or cold shower, which would cause shivers and to warm the body.
- Longer -term solutions: Montreal should have more than 54 days at more than 30 ° C by the end of the century. according to an estimate made by Ouranos. To limit the effects on health, the Deputy Medical Director of Public Health of Montreal. David Kaiser, recommends vegetating cities, promoting public transport and strengthening social net, in particular through local services. Solutions are at the individual, but also collective level, he explains.
Marek Cauchy-Vaillancourt, The press
south quebec | humidx above
South quebec | humidx above
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