1. Wash your hands
A study carried out by researchers from the University of Nottingham and the Finnish National Institute, reveals that the plastic bins used for safety controls at airports would be responsible for the spread of certain germs and would be infested with bacteria. Doctor Susan Whittier explains that these bacteria are called feces because they normally find themselves in the intestines, relays the British daily. The toilet doors, payment screens or recording terminals are equally dirty tools. To avoid the proliferation of these germs as much as possible, it is better to take precautions like washing your hands regularly, disinfecting or using antibacterial wipes.
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2. Avoid fresh products
It is recommended to be wary of food sold at airports, including dairy products, eggs, mayonnaise and raw fish, which can be sources of food poisoning if they are poorly preserved. Michelle Wollenzien, food security consultant and advisor toActive Food Safetytold the magazine Parade that there is a possibility of proliferation of bacteria if the fridges are not kept at a certain temperature. “”Fish should be colder than other proteins for reasons of quality and food safety“She adds to the media Today. Sushi or sandwiches are therefore to be avoided. It would actually be preferable to prepare a lunch at home before boarding the plane.
3. The return of the mask
If this practice can recall a bad period, especially that of COVID-19, to wear a mask remains an appropriate way of protecting oneself. “”As a rule, masks can act as a filter to reduce the number of germs you inspire or exhale. Their efficiency can vary from one virus to another, for example depending on the size of the virus“Indicates the Center for Disease Control and Prevention. Its effectiveness can also depend on the type of mask.
4. Respect your sleep hours
In order to avoid having a low immune system, it is advisable to have a good night’s sleep and preserve your health before departure on vacation.
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5. Do not mingle with the crowd
If the equipment can bring bacteria, the crowd of airports can also be responsible for any contamination. According to theUT Health Austin At the University of Texas, it is recommended to avoid crowded areas, in particular by registering online, arriving at the airport outside of rush hour, avoiding leaving if you are sick or to keep your distance from others. Caution is therefore in order, to avoid a vacation spoiled by an unpleasant virus.
