However,
What age do we really:
To reach this conclusion. However, the researchers followed, for several years, a wide range of volunteers aged 25 to 75. In addition, They regularly removed and analyzed blood, skin, oral, nasal and even fecal samples. Similarly, Objective: to monitor the evolutions of thousands of molecules and microorganisms influencing our health.
The ages in question – What age do we really
The first “old -fashioned” is observed around 44 years. Furthermore, At this age, our body changes in its way of metabolizing caffeine, alcohol or even fats. Furthermore, Result: more difficult digestion, rising cholesterol and weight gain. This slowdown is also often accompanied by visible aging of the skin. with a loss of elasticity of the connective tissue, and more dug wrinkles.
The second turning point takes place around 60 years old. This time. it is above all the immune defenses, the renal function and the metabolism of the sugars that are what age do we really impacted. The risk of chronic diseases increases such as infections, cancers, type 2 diabetes, cardiac disorders increases.
Simple gestures to age better
These discoveries recall the importance of prevention. It is possible to act to limit the effects of these organic “jumps”: balanced diet. regular physical activity, quality sleep, smoking stop, alcohol moderation. These good habits make it possible to age in better health and preserve your well-being longer.
what age do we really — What age do we really: To reach this conclusion. the researchers followed, for several years, a wide range of volunteers aged 25 to 75. They regularly removed and analyzed blood, skin, oral, nasal and even fecal samples. Objective: to monitor the evolutions of thousa.
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