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Whether we are anxious or not, stress is an integral part of our daily life. What if we were told that a drink could help us manage it?
“Cortisol” is the word you see everywhere right now. In a society where stress is almost permanent (with the current context in the world, information that arrives 24 hours a day or lifestyles at 100 per hour), many live stressed on a daily basis. According to a study by OpinionWay for the “Ramsay Health Foundation” in 2025, 59 % of French people declared to feel stress. And 43 % of them estimate that their anxieties have increased in the past three years.
Cortisol, stress hormone
Cortisol is a hormone that is secreted by the body in response to stress. It also plays a key role in regulating metabolism, inflammation and blood sugar levels. Essential for our well-being, too high a cortisol level is however harmful to health. Indeed, Zoe Antania, a coach specializing in female hormones, explains that the production of cortisol lowers the amount of minerals and magnesium in the body. We thus feel more irritability, more fatigue… and more stress, thus creating a real vicious circle.
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