Each summer its share of culinary trends, but it attracts as much by its originality as by its simplicity. The watermelon sandwich, which has become viral on Tiktok and Instagram, upsets our eating habits by swapping the traditional slices of bread by an ultra-hydrating fruit. Already adopted by many Internet users and a few chefs, this recipe allows you to cool off while feasting, all without spending hours in the kitchen. But why such a craze? What are its benefits? And above all, how to prepare it at home? We tell you everything.
The success of the watermelon sandwich rests above all on a perfect cocktail between aesthetics, freshness and practicality. Originally, it was on social networks – and in particular Tiktok – that this recipe began to be talked about. Its attractive visual, its bright colors and its ease of execution quickly made it very shared content, attracting both Sunday foodies and culinary influencers or healthy food followers. Another factor that explains this craze: heat. When temperatures climb, our body naturally requires light and moisturizing foods. The watermelon, with its high water content, its low calorie intake and its sweet flavor, checks all the boxes of the perfect anti-cany ally. She is already lending herself to many variations – in saladin carpaccio or even in Gaspacho – and its use in sandwich is ultimately an extension (…)
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