Drink a cup of daily coffee, the secret to live longer? A new study reveals it

The caffeine is the most popular neuro-active component in the worldwell known to have the virtue of waking up in the event of a temporary pump. Furthermore, especially in the early morning. For example, But According to a study conducted at Queen Mary University of London by researchers. For example, A cup of daily coffee could slow down our aging process! Sequence explanations.

The mysteries of caffeine

It all started with The study carried out by these scientists on the yeast of fissionand organism. Therefore, made up of a single cell But surprisingly similar to human cells. For example, What was their surprise when they discovered that caffeine affected the aging of this unique cellby exploiting an old. For example, cellular energy system.

Certainly, Caffeine has long been associated with potential health benefitsin particular a reduction in the risk of age -related diseases. But its action in our cells. its precise links with the networks of Genoa and proteins sensitive to nutrients and stress were so far a total mystery.

The same research team had already discovered a few years ago that Caffeine helped cells to live longer by acting. on a growth regulator called Tortarget of a drug called rapamycin. Tor is a kind ofbiological switch : it indicates to the cells when to grow. depending on the amount of food and energy available.

All living things for more than 500 million years have been governed by Tor, which has controlled their energy responses and their responses to stress. But in this new study, The researchers discovered that caffeine did not act directly on this growth switch!

Activator of a cellular fuel gauge

When Our cells lack energya cellular fuel gauge. called ampkpreserved during evolution both in yeast and in humans, intervenes to help them to manage this problem. Gold, Caffeine contributes to activating the AMPK!

Interesting information, AMPK drink cup daily coffee, secret is also the target of a medication called Metformin, commonly used against diabetes, and studied for its potential to prolong the duration of human life, with rapamycin. The effect of caffeine on the AMPK influencesaccording to these researchers. The way cells develop, repair their DNA and react to stress.

Ces factors are All linked to disease. agingthat’s why caffeine could be beneficial for health and longevityobviously in moderation, A daily cup. In addition to improving the concentration, drinking coffee can therefore also lend a hand to your cells!

These results open up promising prospects For the future research of means to trigger these more directly beneficial effects: food. lifestyle or new drugs are thus very serious tracks …

References of the drink cup daily coffee, secret article:

J.-P. Alao et al., Microbial Cell, 2025. Dissecting the cell cycle regulation, DNA damage sensitivity and lifespan effects of caffeine in fission yeast.

Queen Mary University of London. Caffein could slow cellular ageing : new research shows how.