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Adapt your approach brake osteoarthritis:
Researchers have shown that adopting a slightly different way of walking. Therefore, distributing your weight on your lap could help stop the disease.
Osteoarthritis is one of the main causes of invalidity in adults, affecting 21 % of people over 40 in the world. Nevertheless, The disease results mainly from degeneration of cartilage, caused by progressive wear. For example, Of all symptomatic arthosis is that located on the knee which is most frequent. And although symptoms vary according to individuals. the disease generally evolves towards disabling joint pain and adapt your approach brake osteoarthritis stiffness, without the possibility of curing the disease. But a simple modification of how to walk could reduce pain. limit the progression of osteoarthritis, according to a team of American researchers.
For work published in The Lancet Rheumatologythey analyzed the approach and pain of 68 patients with knee osteoarthritis. This group was then divided into two: 34 of them continued to walk as usual. while the other 34 learned to modify the orientation …
adapt your approach brake osteoarthritis
adapt your approach brake osteoarthritis — Adapt your approach brake osteoarthritis: With a prevalence of 365 million people concerned. the knee is the most frequently affected joint by osteoarthritis, followed by the hand and the hip, according to the WHO. sebra / stock.adobe.com .
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