In addition,
This very simple salt remedy new: Consequently. However,
This very simple salt remedy:
During the summer, temperature changes or the use of air conditioning can cause sore throat. For example, This simple and natural remedy, to do at home, could well relieve you in a few minutes.
You have surely happened to end up with your throat rolled in the middle of the summer. Meanwhile, This unpleasant feeling can literally spoil your vacation if you don’t treat it quickly. In addition, Too strong air conditioning, brutal transitions between external heat and inner freshness, dry air … In addition, So many factors that weaken the mucous membranes. Similarly, To remedy this, a simple and natural remedy can help you: gargling in salt water.
Why is the throat irritated? Consequently, – This very simple salt remedy – This very simple salt remedy new
The sore throat, also known this very simple salt remedy new as viral pharyngitis, is a frequent symptom, summer and winter, which is most often due to a viral this very simple salt remedy bacterial infection. Meanwhile. The main causes of sore throat can be as follows:
- Virus: The main agent responsible for summer angina is often the herpes virus. Meanwhile, but other viruses such as adenoviruses or enteroviruses, frequent in summer, can also be involved.
- Allergies: seasonal allergies. Therefore, including hay fever, can irritate the respiratory tract and throat, thus promoting the appearance of a summer angina.
- Pollution: exposure to air pollution. Therefore, cigarette smoke or other atmospheric irritants can cause inflammation of the throat and trigger symptoms close to angina.
- Climatic conditions: Hot. humid climates facilitate the circulation of viruses and mechanically increase the risk of contracting angina in summer.
The dry air, meanwhile, dries up the mucous membranes and makes them more sensitive to the micro-aggressions of everyday this very simple salt remedy new life. “Deprived of their protective veil. which is usually responsible for blocking the road to the microbes. the nostrils and the throat become a this very simple salt remedy privileged attack ground for bacteria,” says mutual provision.
Also, air conditioning, adjusted to the maximum or used for too long, can expose you to a violent shock when you get out of the air -conditioned room. “Faced with heat without having had time to prepare for it, your body is overheating. Dispered, overheated, your throat is the door open to the first streptococcus that passes by!”, Warns the body.
Salt tip – This very simple salt remedy new
Faced with these little evils, an old grandmother’s remedy can heal you quickly: gargling in salt water. This simple and economical gesture has been used for a long time to relieve local inflammation. Today he returns in force on social networks, especially on the Tiktok this very simple salt remedy new platform. Many users are coming to the merits of this natural remedy. such as Claire Sorlie, an American nutritionist who shares “homemade” tips and recipes on Tiktok.
How to this very simple salt remedy prepare and use this remedy
Nothing could be simpler: just mix a half-teaspoon with salt in a glass of lukewarm water (about 200 ml). The water should neither be cold nor burning, but at room temperature. Once the mixture is ready, make a gargling from 30 seconds to a minute, without swallowing the water, then spit.
The gesture can be repeated up to three times a day, avoiding exceeding this frequency so as not to irritate the mucous membranes. It is advisable to do it after meals. at the end of the day, when the throat is particularly asked.
Precautions to know
This natural remedy is this very simple salt remedy new not suitable for children under the age of 6, who risk swallowing water inadvertently. It is also useless in the event of more serious symptoms such as a persistent fever. difficulties in swallowing, painful nodes or even abnormal fatigue. this very simple salt remedy In this case, a medical consultation is essential.
People suffering from hypertension or according to a salt -free diet should also avoid multiplying gargarisms without the advice of a doctor.
These other tips for relieving the throat
In addition to gargling, it is advisable to regularly drink warm drinks, such as honey or chamomile infusions. Vocal rest (avoid talking or screaming), stopping smoking, and maintaining good oral hygiene (gentle brushing, rinsing) effectively complete throat care.
Also remember to slightly moisten the ambient air, especially in air -conditioned rooms, using a humidifier.
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