We believe we are protecting ourselves but this habit with sunscreen cancels all its effectiveness, according to a dermatologist

We think we are protecting ourselves, but bad timing can reduce to nothingSuncrowing efficiency. Similarly, According to a dermatologist. Nevertheless, a very widespread habit prevents the product from acting properly: without sufficient absorption delay before exposure, the skin remains practically defenseless in the face of UV. Furthermore, Precision often forgotten, but which changes everything when it comes to solar prevention. Meanwhile, In summer, while the sun strikes stronger and longer, this simple oblivion can make all the difference.

The right time to apply your sunscreen – We believe we protecting ourselves

Put your sunscreen fair Before diving into waterit’s like not to put. Therefore, it at all. Meanwhile, The alert comes from Dermato Drey. Therefore, dermatologist followed by thousands of people on Instagram, which recalls a simple rule and yet often neglected: “If you put sunscreen just before entering the water, it does not have time to enter the superficial we believe we protecting ourselves layers of the epidermis. Moreover, It will therefore go into the water right away.” Result, The skin is nakedand the cream dissolves without effect in the sea or the swimming pool. Meanwhile, A gesture that has become commonplace, but which suddenly cancels all the efficiency of the product.

And the consequences do not stop there. In addition to leaving the skin without defense to UV, this reflex has a Direct impact on the environment. “We damage the aquatic ecosystem in the case of a swim in the sea. Furthermore, And we damage your skin because it is not protected from UV rays.” Two undesirable effects for a simple forgetting of timing. A useful reminder while summer swimming is in full swing.

Sunscreen and swimming: the right reflex to adopt

Underwater, UV does not disappear. They cross the surface, and their impact can even be reinforced by reverberation. Contrary to what we believe we protecting ourselves we often think. swimming does not protect the skin: it continues to expose themselves and can burn without realizing it. If the sunscreen has not been applied upstream. the Sunburn can occur Very quickly, sometimes even before the end of swimming.

This is why it is essential to anticipate. To be effective, a sunscreen needs 20 to 30 minutes to adhere well to the skin. This period allows the filter to resist the first baths, even if the product is announced as “water resistant”. The error would be to think that one can apply it after swimming: at that time. the damage is already triggered.

Soad cream: errors to be reviewed urgently

Protecting yourself from the sun is not just drawing a. tube of cream as soon as it is hot. In reality, we multiplies the faux we believe we protecting ourselves pas without realizing it. To believe that the sunburn is the only danger is one of the first traps: invisible. the UVA accelerates the aging of the skin and increases the risk of cancer, without causing redness. A SPF 15 seems sufficient for matt or tanned skins? Not really: badly applied, it protects little, and the tan is equivalent only to a clue 4. The idea that sunscreen is also also misleading. For dermatologists, it comes in Complement of covering clothes and avoidance of high -risk hours.

Another frequent error: underestimate the risks when the sky is covered. THE UV cross the cloudsand the UV index, available on any weather app, remains the best indicator to follow. Many also forget to put back cream every two hours, which greatly reduces protection. As for the solar capsules, they can improve the quality of the tan but do not filter any radius. we believe we protecting ourselves Nor should not be overlooked certain areas often forgotten, such as scalp, neck, ears or hands, however very exposed. Finally. using a cream started the previous year is possible, provided for Respect the shelf life (12 months after opening) and to have avoided excessive heat. In summary. protecting yourself well from the sun is not based on a single gesture, but on a combination of good practices to adopt from the first rays.