Up to 40 % less risk for certain cyclists
The results indicate that people who move by bicycle reduce their risk of developing any dementia form by almost 20 % compared to those using another mode of transport, explains the Flemish daily. The risk of early dementia, which affects people under the age of 65, is reduced by 40 % in the greatest lovers of cycling. Regarding dementia caused specifically by Alzheimer’s disease, the risk drops by 22 %.
Stress considerably increases the risks of developing this disease, especially if you are a woman
The profits would be observed even in individuals carrying the APOE-E4 gene, a genetic risk factor for Alzheimer’s disease. According to researchers, physical activity stimulates blood circulation to the brain, reduces inflammation and prevents certain disorders associated with dementia, such as obesity. Having to remain attentive to traffic and memorize your route could also have a positive effect on cognitive functions. People who regularly practice cycling would also present a brain region linked to more developed memory and learning.
