In addition,
Dermatologist alerts risks:
Do not wash your sheets fairly often exposes your skin and your health at unsuspected risks. Consequently, A dermatologist details the invisible, but very real consequences of this bad habit.
It is sometimes tempting to put certain chores again until later. Moreover, Bed linenin particular, often seems to be part of those tasks that we prefer to repel. However, After all, it is “only” sheets. Consequently, And then. For example, between the duvet cover which “stints and the cloth housing that is struggling to install properly, change the sheets can quickly become an ordeal. However. Meanwhile, not washing your sheets quite often, as harmless as it may seem, can have much more serious consequences than a simple withdrawal. Similarly, And contrary to what one might think. Furthermore, the consequences are not limited to comfort Or in aesthetics: they can really impact your health.
Certain dermatologist alerts risks behaviors of everyday life influence more than we think our overall health. In addition, We apply to take care of our skin with expensive serums. For example, we choose our diet carefully, we drink a lot of water … but what happens when theenvironment Immediate, starting with our bed, itself becomes a source of aggression? It turns out that neglecting the Cleanliness of her sheets could sabotage all these efforts in silence according to Parade.
Do not wash your sheets: a harmless gesture with unsuspected consequences – Dermatologist alerts risks
Behind the simple act of do not wash your sheets Quite often hides a real cocktail of dermatological. hygienic risks. “”Sheets and bed linen accumulate dead cells, debris, dirt, mites and bacteria“, alerts Dr. Jeffrey Fromowitz, dermatologist to Boca Raton. Clearly, every night spent in dirty sheets amounts to exposing its skin, our largest organ, to a multitude ofinvisible assaults. And no moisturizer dermatologist alerts risks can compensate for this impact.
When the sheets are dirty, the skin barrier itself can be compromised. “”Debris and/or bacteria can unbalance the skin flora, affecting the skin barrier function“, Specifies Dr. Fromowitz. This imbalance can cause pimples, irritations, or even aggravated skin diseases. And it is not reserved for the face: back, shoulders, legs … no area of corps is spared. The esthetician Erica Marie Gatt confirms: “Dirty sheets can cause acne across the body.“
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The health consequences accumulate quickly
And that’s not all. THE Allergic symptoms can also multiply. Sneezing, irritated eyes, blocked nose … classic signs of allergies can manifest itself even out of season. The reason? “”Allergens and dermatologist alerts risks irritants present in the physical environment detergents, animal hair, mites can trigger reactions“Explains Dr. Mathew Avram. According to Dr Anna Chacon, dust, hair or sweat residues left on sheets can also promote allergies nocturnes.
In extreme cases, bacteria and humidity trapped in sheets can cause Skin rashesdry plates, even a Unpleasant body smell persistent. And worse still: dirty sheets can attract bedbugs. “These insects feed on dead cells, body oils and sweat“, warns Dr. Chacon. Suffice to say that a weekly washing. with hot water and with a suitable detergent, is not a luxury but a necessity.
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