Do you put sunscreen before: This article explores the topic in depth.
For example,
In summer, sunscreen stands out as an essential suitcases. Nevertheless, But you still have to know how to use it well. Therefore, Because if you often think of applying it after swimming. Similarly, prolonged exposure, it is Before even setting foot in the water that it is the most useful. In addition, A reflex too often forgotten, when it can do All the difference for the health of our skin.
At a time when temperatures are climbing. However, swimming are multiplying, a dermatologist alerts on this frequent error: wait until you have binded to protect yourself from the sun, It is already exposing your skin to damage.
Sunscreen and swimming – Do you put sunscreen before
Sun cream on the towel, sunglasses on the nose, and presto, direction the sea. Consequently, This ritual seems perfect … Nevertheless, except that it hides an error that most of us make without do you put sunscreen before knowing it: Apply your sun protection after swimming. However, according to many dermatologists, this gesture is far from trivial. Consequently, What we often forget is that Water does not screen the UV rays. Nevertheless, On the contrary, it can even amplify their effect, by causing a reverberation to the surface.
Indeed, one imagines ourselves protected underwater, while the skin, it, continues to absorb harmful rays. It is all the more traitor as the refreshing effect masks the temperature rise of the epidermis. Nevertheless, The “aquatic” sunburns are therefore more frequent than you think. Especially since we tend to spend more time to dabble in full sun to lizard in the shade. The illusion of freshness plays against us, and redness often appears afterwards, when it is already too late.
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When should you apply your sunscreen?
Why putting your sunscreen before getting wet is essential
For a sunscreen fully fulfilling its role. it is still necessary to give it time to act. Indeed, UV filters need approximately 20 to 30 minutes to attach to the skin And create an effective barrier. It is only at that time that we can expose himself (and bathe) with a minimum of security. And be careful! Even so -called creams “Water resistant” are not miraculous. No formula is completely waterproof.
These products are tested for Resist 40 to 80 minutes of immersion In very specific conditions – in other words. not in the middle of a beach or intensive swimming. In do you put sunscreen before addition. the friction of the sand, the towel or even drying in the open air can alter the protective layer. This is why it is essential to apply your sunscreen upstream of any bathing. It is placed on dry skin. generously (without forgetting the areas often neglected such as ears, feet or neck), and we wait a good half hour before entering the water. This time period not only allows the product to adhere well, But also to maximize its effectiveness.
The right gestures to adopt
In summer. sunscreen should not be perceived as an option, But as a basic reflexjust like drinking water or putting a hat. And this in the morning, before even setting foot outside. We favor high protection indices (SPF 30 minimumor even 50 for clear. sensitive do you put sunscreen before skin), and we reappear every two hours, Or after each swimming. It is also recommended to choose a formula suitable for your skin type. activities: light fluid for athletes, nourishing milk for dry skin, spray for rapid application …
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Sunscreen is an essential to put in your suitcases for the holidays
More and more brands are offering today Invisible or non -oily texturesideal for mixed or young skin, which facilitates their adoption. Finally, keep in mind that the best sunscreen remains the shadow. Between 12 p.m. and 4 p.m., We avoid exposing themselves directlyeven with protection. A parasol, a light t-shirt or do you put sunscreen before a wide-brimmed hat are just as essential allies. Because despite all the cosmetic innovations, no product protects at 100 % UV rays.
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