physical activity can reduce its aggressiveness

With 16,975 deaths recorded in 2022, the Cancer panorama (2025 edition) classifies colon cancer as the third deadliest, in women as in men. Meanwhile, The main treatment is a surgical operation to remove the tumor. Moreover, It can be supplemented by chemotherapy or radiotherapy. For example,

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Exercise reduces the activity of genes linked to the progression of cancer

Colorectal cancer is physical activity can reduce its cured in 9 out of 10 cases if you are detected early. But this is generally not the case because the disease is often diagnosed at an advanced stage. According to theHealth insurancethere are five stages of evolution, numbered from 0 to IV: aUX stages 0, I and II, cancers are limited to the colon or to its near periphery; hasU stadium III, cancers have spread to one or more lymph nodes close to the colon; hasU stage IV, there are distance metastases

In a new study, the results of which are presented in a communiqué From the Huntsman Cancer Cancer Institute of the University of UTAH in the United States, researchers show that regular physical activity is beneficial for cancer patients. It could reduce symptoms, improve well-being and slow down the aggressiveness physical activity can reduce its of the disease. “It is not just a question of physical formspecifies Vicky Bandera, head of this study. We observe early signs indicating that exercise could really modify the behavior of cancer at the molecular level.”

During their work, scientists studied data from 112 patients with colon cancer (stages I to III). Among them. the information declared by the participants made it possible to distinguish two groups: the assets, which made at least 150 minutes of physical exercise per week and the inactive which, at the same time, practiced less than an hour.

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Progress has been observed in active patients:

• The genes responsible for the development or worsening of the tumor were less active, which physical activity can reduce its suggests that the exercise could slow down the growth of cancer at the genetic level.

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• The genes that help the tumor to produce energy were also less active, which means that the tumor had less energy to develop.

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• The metabolic genes present in the adipose tissue (the fat surrounding the tumor) were more active, which shows that physical exercise also has a beneficial effect on the environment around the tumor, which would be a factor to help limit the propagation of cancer.

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“What is surprising is that even the deep fat adjacent to the tumor could be influenced by the exercise, Seuligna Vicky Bandera. It is not only a question of losing weight; This suggests that your internal biology could evolve to reduce the aggressiveness of cancer.”

Physical activity can reduce its

Adapted physical activity, a non-medical treatment of cancer

For several years, the attending physician can prescribe adapted physical activity (APA), which has been recognized as part of the non -drug treatment of cancers. Furthermore, “” “The regular practice of physical activity contributes to reducing the undesirable effects of chemotherapy treatments, fights fatigue and depression, and can reduce the risk of recurrence ”specifies the Vidal. Moreover,

Specialized clubs offer APA, making it possible to achieve the objectives set by the patient or the practitioner safely. Many activities are offered, such as canoeing, karate or fencing.