However,
Ring reveals relaxing manual vacationers:
While the Julyists are preparing to inaugurate the big summer holiday ball. For example, it seems that it is difficult to relax once arrived at his holiday resort. For example, According to a new study carried out for the connected security brand Ring. Furthermore, 73% of French people admit that they find it difficult to relax during the holidays, with 66% of respondents declaring themselves to worry about what is going on at their home.
Respondents told 67 % that their home security was their greatest concern, followed by parcel deliveries (24 %). Therefore, Beyond domestic security. Similarly, more than a quarter of French people (27 %) are worried about their garden and their plants and more than 1 in 5 (22 %) cite unexpected visits as a source of anxiety, whether neighbors or professionals.
For one in four French people (26%), ring reveals relaxing manual vacationers stress begins as soon as they leave their home – and for good reason. Similarly, A third of them (33 %) have encountered problems at their home during their absence. Meanwhile, ranging from burglaries and damage to vehicles to missed deliveries, transforming a dream vacation into a nightmare.
For these reasons. In addition, the French who go on vacation do not leave the security of their home at random during their absence. Therefore, They are based in particular on technology – a quarter of them trust connected devices. For example, security cameras, and 21 % check what is happening at home remotely. Similarly, In fact. Furthermore, 64 % claim that they will relax more easily if they can monitor their house virtually – which Ring devices allow, with features such as live video, two -way communication and movement detection.
To help French people reduce their stress level directly from their ring reveals relaxing manual vacationers deckchair. the “Ring & Relax” guide is unveiled today – filled with simple advice based on psychology to help vacationers fully enjoy their well -deserved break.
“Our study shows that domestic security is the main concern preventing the French from really relaxing on vacation. ” said Dave Ward, EU and International Managing Director at Ring. “With a simple gesture on your smartphone, you can literally see that everything is fine at home. It is like having eyes on your property while you enjoy the sun – giving you one less concern. during your well -deserved vacation. »»
The guide “Ring & Relax”, developed jointly with the award -winning psychologist and author, Dr. Lalitaa. will help calm her nerves before a trip far from the house, offering expert techniques, ranging from digital detox to anchoring exercises and positive affirmations.
Le guide « Ring & Relax » :
1. Create a pre-vacancies ring reveals relaxing manual vacationers control list: Note the outstanding tasks. make reminders of what remains to be done, in particular professional commitments, household chores or security concerns.
2. Use “anchor tools” to stay centered: bring your conscience to the present with rituals. techniques, such as breathing or the holding of a newspaper.
3. Practice affirmations to calm your concerns: intentionally remember that taking free time is not a luxury, it is a necessity. Use affirmations like: “This time is for me. I deserved it. »»
4. Check what you can. let go of the rest: focus your energy on the preparation of your trip, configure your domestic security system, then make peace with what escapes your control.
5. Transform the stressful scenarios into “resolved” moments: instead of worrying about the scenarios “and if”, create clear action plans. For example: “If my package is delivered during my absence. I can speak to the delivery man ring reveals relaxing manual vacationers thanks to the Ring’s two -way communication function”.
6. Use a “digital limit” technique: avoid consulting your phone constantly. define specific moments for digital checks and rest assured that Ring movement alerts will warn you if a movement is detected inside or outside your home.
7. Practice intentional breathing techniques: Use simple breathing practices to regulate the response to your body stress. These techniques are useful when concerns about your home occur.
8. Visualize your home as safe: Prepare your nervous system for relaxation by mentally imagining your secure and protected home. You can strengthen this image using live video on any of your ring cameras for instant reinsurance.
9. Say your autonomy: Remember: “I control how I spend my energy. »Taking orders means saying yes or not depending on what feeds you, not what exhausts you.
10. Create a “return ritual”: instead of diving directly into your usual routine. ring reveals relaxing manual vacationers take a day to make a gentle transition, giving you space to readjust you before you fully re -engage.
Notes
Research led by censuswide with 2,001 participants from 23.05.25 to 30.05.25.
Ring reveals relaxing manual vacationers
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