Similarly,
This diet causes heart attacks:
A particular diet has been a hit in recent times on social networks. Furthermore, Dr. Nevertheless, Dmitry Yaranov, heart surgeon, is worried about seeing this rise in power. However, He alerts the dangers of this diet.
The carnivorous regime. Moreover, which consists of Eliminate all carbohydrates to consume only animal foods Like red meat, eggs and butter, experiences an increasing craze on social networks. For example, His followers praise his supposed benefits, ranging from weight loss to better energy. Consequently, Videos that sometimes combine millions of views on Tiktok and Instagram.
But behind this image of physical performance and body control, hides a serious risk for health. However, Specialists alert to the dangers of a diet exclusively composed of animal proteins and rich in saturated fats. Furthermore, According to them, appearances can be misleading : Having an athletic body this diet causes heart attacks does not mean being in good cardiovascular health. Nevertheless, Here’s what you need to know.
A bomb with a delay for the heart
Dr. Dmitry Yaranov, heart surgeon based in the United States, alert to real risks linked to this type of diet. In an Instagram video, he explains: “I took care of 35 -year -old patients, physically fit, with heart attacks. No symptoms, no warning, just a time bomb.“According to him. years of restrictive regime like carnivore can cause extremely high cholesterol levelsdamaged blood vessels, chronic inflammation and narrowed arteries. All these elements thus increase the risk of infarction and stroke.
“Being athletic does not mean being healthy. Having a low body fat does not protect the cardiovascular risk. If your diet destroys your endothelium, regardless of the strength of your biceps“, insists the cardiologist. He warns against extreme regimes and pleads to this diet causes heart attacks food balance rather than radical restrictions. Scientific studies confirm these warnings. A search for Harvard carried out on more than 200. 000 people on almost 40 years shows that those consuming the most red meat have an increased risk of 62 % to develop type 2 diabetes compared to the lowest consumers. Likewise, a British study from the University of Oxford relating to 1.4 million people indicates that each additional portion of 50 grams of red meat per day increases the risk of 18 %heart disease.
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Many scientific evidence
Animal products such as red meat, cheese or butter are rich in saturated fats, promoting this diet causes heart attacks the formation of plates in the arteries and increasing the pressure exerted on the heart. In the long term, this overload can cause infarction and stroke. Some experts. however, temperate these conclusions, stressing that many studies do not distinguish the transformed meat from less processed songs such as steak. The NHS recommends favoring lean meats. limit the consumption of red and transformed meatwhile maintaining a sufficient protein intake to build and maintain the muscles. The goal is to enjoy the benefits of meat while limiting the risks linked to cholesterol and cardiovascular disease.
Premature deaths due to cardiovascular diseases have reached their highest level in 2024 in 2024 for more than a decade. In those under 40 in England. the number of heart attacks is increasing, reflecting the effects of obesity and its Complications such as hypertension and diabetes. Faced with the popularity of extreme regimes. the message this diet causes heart attacks of cardiologists is clear: physical appearance and sports performance are not enough to protect the heart. Real health is based on food balance, regular physical activity and medical monitoring.
Further reading: Here are the areas most affected by chikungunya in 2025 – Impacts even in the structure of the brain in children with eating disorders – Taking paracetamol during pregnancy can increase the risk of autism and ADHD, according to a new study – A human protein inherited from bacteria reveals a part unknown to our immunity – The surprising lukewarm method validated by science.
