Furthermore,
This micronutrient consume better cognitive:
That food is your first medicine. In addition, Well known. Consequently, this adage attributed to Hippocrates, father of Western medicine, seems to be verified once again in view of a scientific study published recently in the journal Scientific Reports (Source 1). Meanwhile, This indicates that copper, which is an essential trace element, would improve the cognitive performance of seniors.
Copper. a micronutrient participating in the synthesis of neurotransmitters – This micronutrient consume better cognitive
We already knew copper as a micronutrient participating in the Neuronal energy metabolism, to the synthesis of neurotransmitters (dopamine, serotonin, adrenaline, etc.). This new study confirms that in matters of brain health. copper is rather a friend That an enemy, in any case when it comes from the diet, and in the context of a healthy and balanced diet.
Scientists here recruited 2. 420 participants aged 60 and over, selected from the American national survey on health and nutrition, this micronutrient consume better cognitive carried out between 2011 and 2014. The researchers had access to complete data on the food of participants as well as their cognitive functions.
It turns out that the participants with the greatest food intake in copper had The highest cognitive scoressuggesting a beneficial. effect on the cognition of this trace elementwhen gave via food.
And …
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this micronutrient consume better cognitive — This micronutrient consume better cognitive: That food is your first medicine. Well known. this adage attributed to Hippocrates, father of Western medicine, seems to be verified once again in view of a scientific study published recently in the journal Scientific Reports (Source .
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