Thursday, August 7, 2025
HomeHealth & FitnessUrgentists use these 5 foods that hydrate 3 times better than heatwater

Urgentists use these 5 foods that hydrate 3 times better than heatwater

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Urgentists use these 5 foods new: Meanwhile,

Urgentists use these 5 foods:

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Emergencyists jealously keep the secret of these 5 superfoods that hydrate 3 times more effectively than water during periods of heat wave. Therefore, While hospitals are facing a massive influx of dehydrated patients this summer 2025. In addition, emergency services discreetly use these foods to quickly rehydrate the most critical cases. However, An exclusive survey reveals their confidential protocols and the latest scientific discoveries on nutritional hydration.

The secret emergency protocol to fight dehydration – Urgentists use these 5 foods – Urgentists use these 5 foods new

According to hospital sources. Nevertheless, the emergency workers have developed a emergency nutritional protocol For severe dehydration cases. Moreover, “We use a precise combination of ultra-hydrating foods. Nevertheless, much more effective than simple saline infusion,” said an anonymous an emergency doctor of the AP-HP. Similarly, This approach allows a Rehydration 3 times urgentists use these 5 foods new faster that water alone, while rebalancing electrolytes.

Top 5 moisturizing foods used secretly urgentists use these 5 foods by doctors – Urgentists use these 5 foods new

Here are the 5 stars foods. of the anti-Deshydration hospital protocol. classified in order of efficiency:

1. The frozen watermelon – Urgentists use these 5 foods – Urgentists use these 5 foods new

Composed at 92% water. watermelon is the most moisturizing food According to the latest studies. Emergencyists serve it frozen for an immediate refreshing effect. Its lycopene content also protects the skin from UV.

2. The fermented cucumber

Rich in electrolytes, fermented cucumber is a true natural physiological serum. It helps to quickly restore the hydro-electrolytic balance of the body.

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3. The icy tomato soup

The tomatoes contain 95% of water and are rich in potassium. Served as an ice cream, they allow a deep tissue hydration while regulating blood pressure.

4. The melon enriched with sea salt

The melon. naturally rich urgentists use these 5 foods new in water, is sprinkled with sea salt by emergency artists for Optimize water retention and prevent hyponatremia.

5. The Smoothie of Strawberries. Basil

This urgentists use these 5 foods surprising mixture combines the moisturizing properties of strawberries with anti-inflammatory virtues of the basil. It allows a rapid cell hydration While fighting oxidative stress related to heat.

Why these foods are more effective than water alone

Unlike a widespread belief. drinking only water in large quantities can be dangerous in the event of high heat. “Pure water dilutes blood electrolytes, which can cause serious complications,” explains a hospital nutritionist. The food of the secret protocol allow a Progressive and balanced hydrationwhile bringing essential nutrients.

How to apply this protocol at home?

Although the hospital protocol is designed for severe cases. it is possible to inspire it to prevent daily dehydration:

  • Prepare for watermelon ice cubes to suck throughout the day
  • urgentists use these 5 foods new

  • Consume a Cold cucumber. tomato soup at the start of each meal
  • Keep a Salt melon smoothie in an insulated gourd
  • Avoid dehydrating foods like alcohol, coffee or urgentists use these 5 foods very salty dishes

By applying these advice inspired by hospital protocols, you can Maintain optimal hydration Even during the intense heat wave. Do not forget to consult a doctor if signs of severe dehydration.

Further reading: Thyroid: Stop for marketing a treatment of Sanofi in France – 07/17/2025 at 15:36Will the next pandemic be of human origin? How AI upsets the biological threatLau Rizk Hospital revolutionizes medical prevention in LebanonArboviroses under close surveillance | The doctor’s daily life | Medical newsEfluelda returns for winter 2025-2026.

Further reading: Here are the serums recommended by experts to grow the eyelashes after 40 yearsA free screening kit for young women aged 18 to 25This fish that I never bought helped me find energy after 50 years. And it’s neither tuna nor sardineThe updated care courseIs gluten intolerance in the head? In any case, this is what a new study asserts.

aspen.coleman
aspen.coleman
Aspen climbs Colorado fourteeners with scientists to report altitude-medicine breakthroughs firsthand.
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