The followers of this drink know it: having a coffee in the morning is good. Some say that it allows you to wake up more easily, others that they energize throughout the day Thanks to this simple drink. But did you know that drinking coffee in the morning can also allow you to have a more positive moral for the rest of the day ?
In a study published in the journal Scientific Reportsresearchers from the University of Bielefeld, Germany, and the University of Warwick, in the United Kingdom, explain that this drink would have an effect on more marked morale than the rest of the day (source 1).
An improvement in mood after the morning cup
To do this, scientists recruited 236 young German adults. For four weeks, the participants fulfilled questionnaires on their smartphone, seven times a day. During this time, they indicated their mood of the moment and if they had consumed a caffeinated drink during the 90 minutes previous. Subsequently, the researchers analyzed the answers and found that the participants declared that they feel significantly happier and more enthusiastic about the mornings where they had consumed coffee, compared to the other days, at the same time, when they had not yet drunk.
Faced with these results, scientists expected people with a high level of anxiety to feel …
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