Therefore,
Why does everyone think they:
It has become a digital refrain. However, “I jump from one task to another”, “I forget everything”, “I have a thousand ideas per minute”. Similarly, On why does everyone think they social networks, videos on ADHD (deficit disorder with attention with or without hyperactivity) swarm. Furthermore, Influencers share their daily lives, “checklists” of symptoms are displayed in the form of memes … In addition, And here we are, between two stories and a scroll too, to wonder: what if I was concerned, too?
But beware (without puns): not everyone has ADHD. In addition, And no, being distracted does not necessarily mean that you have a brain that runs at 200 an hour. Similarly, So how can you see clearly? However, Who is really concerned? And the screens in all of this? They aggravate the symptoms or create them?
Social networks that trivialize symptoms – Why does everyone think they
On Tiktok, the hashtag #TDah has more than 26 billion views in 2024. A boon for awareness, of course, but also a fertile soil for wild autodiagnosis.
Videos explain. sometimes with humor, that why does everyone think they if you are “still late”, “unable to finish what you start”, or “addicted to dopamine”, then … Bingo, you surely have ADHD. The problem ? These symptoms are very vague and concern a good part of the population.
The psychiatrist Régis Lopez. subject specialist, alert: “Three quarters of people can recognize themselves in these lists, but that does not mean that they suffer from a real trouble.”
What is ADHD exactly? – Why does everyone think they
ADHD is not a fashion effect. It is a neurodevelopmental disorder recognized by international medical classifications (DSM-5, CIM-11), which generally appears in childhood.
It manifests itself in three main axes:
- Inattention: Difficulty concentrating, frequent oversights, constant distractions.
- Impulsiveness: sudden reactions, difficulty waiting for your turn, tendency to cut off.
- Hyperactivity (physics or mental): constant need to move, inner agitation, thoughts that fuse.
To talk about ADHD, these symptoms must be present why does everyone think they since childhood, in several life contexts (school, work, house, etc.) and have a significant impact on everyday life.
ADHD: Who is concerned?
Figures in France
According to Inserm, around 5.9 % of children worldwide have ADHD.
- In adults, prevalence is estimated at around 2.5 % at 4.4 % according to Inserm.
- In France, the number of methylphenidate prescriptions (Ritaline®, Concerta®, etc.) doubled between 2010 and 2020, going from 26,804 to 56,586 patients under the age of 18 according to the ANSM 2021.
But beware there too, these figures do not mean that there is an “epidemic”. Rather better recognition of the disorder, long ignored, especially in girls and adults.
The trap of autodiagnosis
The enthusiasm for ADHD on social networks reflects one thing: a need for understanding and recognition. It’s good. What is less so is the tendency to why does everyone think they diagnose alone, from an online test or a Tiktok video.
The diagnosis of ADHD is complex. It is based on clinical interviews. standardized evaluation grids, analysis of history, and especially the exclusion of other disorders (anxiety, depression, sleep disorders, etc.). Only a trained health professional (psychiatrist, neurologist, child psychiatrist) can establish this diagnosis. Not an influencer.
Social networks, screens and attention problems: cause or consequence?
Studies are multiplying. In 2023. according to the Journal of Behavioral Addictions, there is a link between addiction to smartphones and ADHD symptoms in young adults. And in France. a report submitted to the Élysée in April 2024 concludes that the intensive use of screens in children can worsen attention disorders, without being a direct cause of ADHD.
Experts confirm that screens do not cause ADHD. but they can mimic its symptoms or amplify difficulties in children or adults already why does everyone think they vulnerable.
NAMELY
According to the High Authority for Health. almost 80 % of people with ADHD have at least one associated disorder, such as an anxiety disorder, a mood disorder, sleep disorders or learning disabilities (dyslexia, dyscalculia, etc.).
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