Coffee: elixir youth? harvard studying: This article explores the topic in depth.
Therefore,
Coffee: elixir youth? Therefore, harvard studying:
Published23. In addition, June 2025. Consequently, 11:39 am
HealthCoffee would be an elixir against aging for women – Coffee: elixir youth? harvard studying
A study conducted in Harvard indicates that coffee would allow women to age healthier. However, Tea, on the other hand, would not have the same effect.
According to a study conducted in Harvard, coffee would help age better health.
A study on public health conducted at Harvard University has reached a surprising conclusion: a cup. For example, of coffee a day would allow women to age better. Consequently, This research. Furthermore, the results of which were published in May 2025, is based on data from the Nurses’ Health Study (study on nursing health), the largest survey on risk factors of the main chronic diseases in women, launched in 1976 in the United States.
“Our research is the first to analyze the effects of coffee consumption over three decades at different levels of aging. Meanwhile, ” explains Sara Mahdavi, post-doctorating at Harvard Th Chan School of Public Health. Consequently, “The results of the study suggest that caffeine. In addition, unlike decaffeinated coffee or tea, is beneficial insofar as it preserves cognitive and physical functions,” said the researcher at Eurekalert!, Information site of the American association for the progress coffee: elixir youth? harvard studying of science
What do we mean by “aging healthy”?
As part of this study, data from 47,513 women collected since 1984 were analyzed. Furthermore, “Our study has several decisive strengths,” says the Dre Mahdavi. In addition to the size of the study of the study. For example, monitoring over 40 years, we have examined different aspects of longevity and healthy aging and collected very complete data on eating and life habits, collected every four years. Therefore, ”
As part of this study, the data coffee: elixir youth? harvard studying of 47,513 women collected since 1984 were analyzed.
Unsplash/Pietra SchwarzlerWe consider that people who have “aged in good health” are those who reach at least the age of 70 without developing any chronic diseases among eleven (including lung cancer. Similarly, type 2 diabetes and cardiovascular diseases). In addition, the study lists people who remain active and healthy on the physical and mental level.
How much coffee is necessary?
Scientists found that the participants who drank coffee had aged healthy: in 2016, 3,706 of them fulfilled all the criteria. Furthermore, Between 45. Similarly, 60 years, these women each consumed about 315 milligrams of caffeine, the equivalent of three small cups or a large cup and a half per day.
Women who age in good health have consumed about 315 milligrams of caffeine, the equivalent of three small cups of coffee per day.
Pexels/ChevanonOther factors that influence aging. For example, such as smoking, food and lifestyle, have also been taken into account, as are caffeine absorbed with other drinks such as tea or cola. Therefore, From five small cups per day, no other improvement has been found.
Does it also work with other caffeine sources?
No. Furthermore, Clearly less convincing results have even been obtained with certain caffeine sources such as coffee: elixir youth? harvard studying sweet drinks based on caffeine. Therefore, These would even reduce the chances of aging healthy 20 to 26%. Similarly, No significant difference was found in tea drinkers. Consequently, And the decaffeinated coffee had no tangible effect either.
Tea consumption has also been taken into account. However, this would have no significant impact on the aging process.
Pexels/Fotios Photos“Although they are preliminary results. Moreover, they suggest that small constant habits can influence long -term health,” coffee: elixir youth? harvard studying explains the Dre Mahdavi. However, “Moderate coffee consumption could have certain protective effects. Similarly, especially if it is associated with other healthy behaviors such as regular physical activity, a balanced diet and the absence of smoking.”
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In addition, “maxWidth”:400,”maxHeight”:400,”width”:400,”height”:400,”aspectRatio”:1,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}}}}. “shortBiography”:{“text”:””,”elements”:[{“type”:”textBlockArray”,”items”:[]}]},”longBiography”:{“text”:””,”elements”:[{“type”:”textBlockArray”,”items”:[]}]}}],”infobox”:[],”kickword”:{},”tags”:[],”mainCategory”:173,”wordCount”:703,”mainCategoryUrlPath”:”sante”,”mainCategoryName”:”Santé”,”mainCategoryFullUrlPath”:”lifestyle/sante”,”mainPageStyle”:”default”,”categories”:[173],”urlSlug”:”sante-le-cafe-serait-un-elixir-contre-le-vieillissement-pour-les-femmes”,”url”:”/story/sante-le-cafe-serait-un-elixir-contre-le-vieillissement-pour-les-femmes-103368884″,”teaser”:{“default”:{“published”:”2025-06-23T09:39:55.971Z”,”updated”:”2025-06-23T09:39:55.971Z”. Additionally, “mainCategoryName”:”Santé”,”mainCategoryUrlPath”:”sante”,”mainCategoryFullUrlPath”:”lifestyle/sante”,”url”:”/story/sante-le-cafe-serait-un-elixir-contre-le-vieillissement-pour-les-femmes-103368884″,”urlSlug”:”sante-le-cafe-serait-un-elixir-contre-le-vieillissement-pour-les-femmes”,”openInNewWindow”:false,”readingTime”:180,”wordCount”:703,”settings”:{“commentRisk”:”high”,”commentingEnabled”:true,”sharingEnabled”:true,”likesEnabled”:true,”renderedInWebView”:true,”publicationDateExposed”:true,”adsEnabled”:true,”allowRobots”:true,”headDisabled”:false},”authors”:[{“publicUserId”:56625131,”type”:”user”,”name”:”Meret Steiger”,”firstName”:”Meret”,”lastName”:”Steiger”,”shortName”:”mst”,”twitterHash”:””,”prolitterisId”:”883817″,”jobTitle”:””,”userImage”:{“id”:”-1mIJ8vrI1hl”,”variants”:{“400px”:{“src”:”https://media.lessentiel.lu/18/image/2024/08/05/5863ee8b-0f44-445d-9d00-3609193808e1.jpeg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C839%2C839u0026s=e3a8d63f10f2c610e13832f8d8b08bec”. “avifSrc”:”https://media.lessentiel.lu/18/image/2024/08/05/5863ee8b-0f44-445d-9d00-3609193808e1.jpeg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C839%2C839u0026fm=avifu0026s=fdf402a65ecdc04acf3e50a2fe34dddf”. Furthermore, “maxWidth”:400,”maxHeight”:400,”width”:400,”height”:400,”aspectRatio”:1,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”fix400x400px”:{“src”:”https://media.lessentiel.lu/18/image/2024/08/05/5863ee8b-0f44-445d-9d00-3609193808e1.jpeg?auto=format%2Ccompress%2Cenhanceu0026fit=cropu0026w=400u0026h=400u0026rect=0%2C0%2C839%2C839u0026crop=facesu0026s=ac21f0d1c74a3209befa4e8db4ea075b”. “avifSrc”:”https://media.lessentiel.lu/18/image/2024/08/05/5863ee8b-0f44-445d-9d00-3609193808e1.jpeg?auto=format%2Ccompress%2Cenhanceu0026fit=cropu0026w=400u0026h=400u0026rect=0%2C0%2C839%2C839u0026crop=facesu0026fm=avifu0026s=99f7c7e08dccf5181e58c7f876feb63c”. Moreover, “maxWidth”:400,”maxHeight”:400,”width”:400,”height”:400,”aspectRatio”:1,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}}}}. “shortBiography”:{“text”:””,”elements”:[{“type”:”textBlockArray”,”items”:[]}]},”longBiography”:{“text”:””,”elements”:[{“type”:”textBlockArray”,”items”:[]}]}}],”image”:{“id”:”kNMruiy4Axak”,”variants”:{“base”:{“src”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?s=a7c53ec08da4060e00fe1088be131fb8″,”avifSrc”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?fm=avifu0026s=b7568f145cf86e3fe3036c419e632c93″,”width”:4000,”height”:3000,”aspectRatio”:1.3333333333333333,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”400px”:{“src”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C375%2C4000%2C2250u0026s=860db6003e06e917d35e2d4367116ed4″. Also, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C375%2C4000%2C2250u0026fm=avifu0026s=7502047d79aad1666afa8620be6096f3″. “maxWidth”:400,”maxHeight”:400,”width”:400,”height”:225,”aspectRatio”:1.7777777777777777,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”800px”:{“src”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=0%2C375%2C4000%2C2250u0026s=9c55403f1cfc663b27d0dbbf383a33b8″. In addition, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=0%2C375%2C4000%2C2250u0026fm=avifu0026s=08337c95905b728cfc8b934005ce9621″. “maxWidth”:800,”maxHeight”:800,”width”:800,”height”:450,”aspectRatio”:1.7777777777777777,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”1200px”:{“src”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C375%2C4000%2C2250u0026s=c8a3fb9e0358ad105f55f52fd5808674″. Additionally, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C375%2C4000%2C2250u0026fm=avifu0026s=33b32b6ac9c0cab663950dbef57ce02f”. “maxWidth”:1200,”maxHeight”:1200,”width”:1200,”height”:675,”aspectRatio”:1.7777777777777777,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”1600px”:{“src”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1600u0026h=1600u0026rect=0%2C375%2C4000%2C2250u0026s=3f082f357ca844eb5cc7a78cbb0de9b5″. Furthermore, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1600u0026h=1600u0026rect=0%2C375%2C4000%2C2250u0026fm=avifu0026s=4c9eb2db8532f4ca4a246c9ea5a6df77″. “maxWidth”:1600,”maxHeight”:1600,”width”:1600,”height”:900,”aspectRatio”:1.7777777777777777,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”small”:{“src”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C375%2C4000%2C2250u0026s=860db6003e06e917d35e2d4367116ed4″. Moreover, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C375%2C4000%2C2250u0026fm=avifu0026s=7502047d79aad1666afa8620be6096f3″. “maxWidth”:400,”maxHeight”:400,”width”:400,”height”:225,”aspectRatio”:1.7777777777777777,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”big”:{“src”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C375%2C4000%2C2250u0026s=c8a3fb9e0358ad105f55f52fd5808674″. Also, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C375%2C4000%2C2250u0026fm=avifu0026s=33b32b6ac9c0cab663950dbef57ce02f”. “maxWidth”:1200,”maxHeight”:1200,”width”:1200,”height”:675,”aspectRatio”:1.7777777777777777,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”400px_1_1″:{“src”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=500%2C0%2C3000%2C3000u0026s=bf0d7f176a59d9757f975a0607b93a84″. In addition, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=500%2C0%2C3000%2C3000u0026fm=avifu0026s=5ecc2ac53e1595ceb02eed2506c1fb4c”. “width”:400,”height”:400,”aspectRatio”:1,”mediaType”:”image/jpeg”},”400px_5_4″:{“src”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=125%2C0%2C3750%2C3000u0026s=c1f9867a623e6a9ca98f61de23d71d5c”. Additionally, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=125%2C0%2C3750%2C3000u0026fm=avifu0026s=202cefc958e4bb0df8fde7122adb725e”. “width”:400,”height”:320,”aspectRatio”:1.25,”mediaType”:”image/jpeg”},”400px_16_9″:{“src”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C375%2C4000%2C2250u0026s=860db6003e06e917d35e2d4367116ed4″. Furthermore, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C375%2C4000%2C2250u0026fm=avifu0026s=7502047d79aad1666afa8620be6096f3″. “width”:400,”height”:225,”aspectRatio”:1.77778,”mediaType”:”image/jpeg”},”800px_1_1″:{“src”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=500%2C0%2C3000%2C3000u0026s=8fd37a80f922b1da11ed7cc31e4ffa67″. Moreover, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=500%2C0%2C3000%2C3000u0026fm=avifu0026s=2db17b763b9e933268a976d96e051d11″. “width”:800,”height”:800,”aspectRatio”:1,”mediaType”:”image/jpeg”},”800px_4_5″:{“src”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=800%2C0%2C2400%2C3000u0026s=e8b00f5c29d3d1cb98ee9fb9071d4956″. Also, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=800%2C0%2C2400%2C3000u0026fm=avifu0026s=160c495cbbcac10ff1475afdbe23b723″. “width”:640,”height”:800,”aspectRatio”:0.8,”mediaType”:”image/jpeg”},”800px_5_4″:{“src”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=125%2C0%2C3750%2C3000u0026s=f903f0c43c4eb273336950b9363a7241″. In addition, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=125%2C0%2C3750%2C3000u0026fm=avifu0026s=4fc0ffbd440d5c4b80b46b7250278917″. “width”:800,”height”:640,”aspectRatio”:1.25,”mediaType”:”image/jpeg”},”800px_16_9″:{“src”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=0%2C375%2C4000%2C2250u0026s=9c55403f1cfc663b27d0dbbf383a33b8″. Additionally, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=0%2C375%2C4000%2C2250u0026fm=avifu0026s=08337c95905b728cfc8b934005ce9621″. “width”:800,”height”:450,”aspectRatio”:1.77778,”mediaType”:”image/jpeg”},”800px_2.25_1″:{“src”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=0%2C611%2C4000%2C1778u0026s=9712251933676da9d554ce427948962c”. Furthermore, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=0%2C611%2C4000%2C1778u0026fm=avifu0026s=c7fca8de47df72ac6f5a91ca50d0f31d”. “width”:800,”height”:356,”aspectRatio”:2.25,”mediaType”:”image/jpeg”},”1200px_5_4″:{“src”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=125%2C0%2C3750%2C3000u0026s=01aadc74fd4f04ae7e59a1fd863b9b2d”. Moreover, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=125%2C0%2C3750%2C3000u0026fm=avifu0026s=e819c4dc283fd992950524d665519f95″. “width”:1200,”height”:960,”aspectRatio”:1.25,”mediaType”:”image/jpeg”},”1200px_16_9″:{“src”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C375%2C4000%2C2250u0026s=c8a3fb9e0358ad105f55f52fd5808674″. Also, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C375%2C4000%2C2250u0026fm=avifu0026s=33b32b6ac9c0cab663950dbef57ce02f”. “width”:1200,”height”:675,”aspectRatio”:1.77778,”mediaType”:”image/jpeg”},”1200px_2.25_1″:{“src”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C611%2C4000%2C1778u0026s=0c5a7f1b127455bebfecdb8fb2a56fc8″. In addition, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C611%2C4000%2C1778u0026fm=avifu0026s=c351d0e1c436954382b362b7ce4c473f”. “width”:1200,”height”:533,”aspectRatio”:2.25. Additionally, “mediaType”:”image/jpeg”}},”description”:””},”titleHeader”:”Santé”,”title”:”Le café serait un élixir contre le vieillissement pour les femmes”,”lead”:”Une étude menée à Harvard indique que le café permettrait aux femmes de vieillir en meilleure santé. Le thé, en revanche, n’aurait pas le même effet.”,”kickword”:{},”styles”:{“name”:”Default”},”useEmbedUrl”:false},”facebook”:{“published”:”2025-06-23T09:39:55.971Z”,”updated”:”2025-06-23T09:39:55.971Z”. “mainCategoryName”:”Santé”,”mainCategoryUrlPath”:”sante”,”mainCategoryFullUrlPath”:”lifestyle/sante”,”url”:”/story/sante-le-cafe-serait-un-elixir-contre-le-vieillissement-pour-les-femmes-103368884″,”urlSlug”:”sante-le-cafe-serait-un-elixir-contre-le-vieillissement-pour-les-femmes”,”openInNewWindow”:false,”readingTime”:180,”wordCount”:703,”settings”:{“commentRisk”:”high”,”commentingEnabled”:true,”sharingEnabled”:true,”likesEnabled”:true,”renderedInWebView”:true,”publicationDateExposed”:true,”adsEnabled”:true,”allowRobots”:true,”headDisabled”:false},”authors”:[{“publicUserId”:56625131,”type”:”user”,”name”:”Meret Steiger”,”firstName”:”Meret”,”lastName”:”Steiger”,”shortName”:”mst”,”twitterHash”:””,”prolitterisId”:”883817″,”jobTitle”:””,”userImage”:{“id”:”-1mIJ8vrI1hl”,”variants”:{“400px”:{“src”:”https://media.lessentiel.lu/18/image/2024/08/05/5863ee8b-0f44-445d-9d00-3609193808e1.jpeg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C839%2C839u0026s=e3a8d63f10f2c610e13832f8d8b08bec”. “avifSrc”:”https://media.lessentiel.lu/18/image/2024/08/05/5863ee8b-0f44-445d-9d00-3609193808e1.jpeg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C839%2C839u0026fm=avifu0026s=fdf402a65ecdc04acf3e50a2fe34dddf”. Furthermore, “maxWidth”:400,”maxHeight”:400,”width”:400,”height”:400,”aspectRatio”:1,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”fix400x400px”:{“src”:”https://media.lessentiel.lu/18/image/2024/08/05/5863ee8b-0f44-445d-9d00-3609193808e1.jpeg?auto=format%2Ccompress%2Cenhanceu0026fit=cropu0026w=400u0026h=400u0026rect=0%2C0%2C839%2C839u0026crop=facesu0026s=ac21f0d1c74a3209befa4e8db4ea075b”. “avifSrc”:”https://media.lessentiel.lu/18/image/2024/08/05/5863ee8b-0f44-445d-9d00-3609193808e1.jpeg?auto=format%2Ccompress%2Cenhanceu0026fit=cropu0026w=400u0026h=400u0026rect=0%2C0%2C839%2C839u0026crop=facesu0026fm=avifu0026s=99f7c7e08dccf5181e58c7f876feb63c”. Moreover, “maxWidth”:400,”maxHeight”:400,”width”:400,”height”:400,”aspectRatio”:1,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}}}}. “shortBiography”:{“text”:””,”elements”:[{“type”:”textBlockArray”,”items”:[]}]},”longBiography”:{“text”:””,”elements”:[{“type”:”textBlockArray”,”items”:[]}]}}],”image”:{“id”:”kNMruiy4Axak”,”variants”:{“1200px”:{“src”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C375%2C4000%2C2250u0026s=c8a3fb9e0358ad105f55f52fd5808674″. Also, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C375%2C4000%2C2250u0026fm=avifu0026s=33b32b6ac9c0cab663950dbef57ce02f”. “maxWidth”:1200,”maxHeight”:1200,”width”:1200,”height”:675,”aspectRatio”:1.7777777777777777,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”fix1200x675px”:{“src”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=cropu0026w=1200u0026h=675u0026rect=0%2C375%2C4000%2C2250u0026crop=facesu0026s=a2f7bdeab73cae79642bc22d5c143dc6″. In addition, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=cropu0026w=1200u0026h=675u0026rect=0%2C375%2C4000%2C2250u0026crop=facesu0026fm=avifu0026s=c0ead9e40b13c0120ee5ef3e0cf96a5c”. “maxWidth”:1200,”maxHeight”:675,”width”:1200,”height”:675,”aspectRatio”:1.7777777777777777,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}}}},”titleHeader”:”Santé”,”title”:”Le café, un élixir de jeunesse pour les femmes?”. Additionally, “lead”:”Selon une étude menée à Harvard, boire trois petites tasses de café par jour aiderait coffee: elixir youth? harvard studying les femmes à vieillir en meilleure santé. Le thé n’aurait pas le même effet.”,”kickword”:{},”styles”:{“name”:”Default”},”useEmbedUrl”:false,”titleSet”:true,”leadSet”:true},”twitter”:{“published”:”2025-06-23T09:39:55.971Z”,”updated”:”2025-06-23T09:39:55.971Z”. “mainCategoryName”:”Santé”,”mainCategoryUrlPath”:”sante”,”mainCategoryFullUrlPath”:”lifestyle/sante”,”url”:”/story/sante-le-cafe-serait-un-elixir-contre-le-vieillissement-pour-les-femmes-103368884″,”urlSlug”:”sante-le-cafe-serait-un-elixir-contre-le-vieillissement-pour-les-femmes”,”openInNewWindow”:false,”readingTime”:180,”wordCount”:703,”settings”:{“commentRisk”:”high”,”commentingEnabled”:true,”sharingEnabled”:true,”likesEnabled”:true,”renderedInWebView”:true,”publicationDateExposed”:true,”adsEnabled”:true,”allowRobots”:true,”headDisabled”:false},”authors”:[{“publicUserId”:56625131,”type”:”user”,”name”:”Meret Steiger”,”firstName”:”Meret”,”lastName”:”Steiger”,”shortName”:”mst”,”twitterHash”:””,”prolitterisId”:”883817″,”jobTitle”:””,”userImage”:{“id”:”-1mIJ8vrI1hl”,”variants”:{“400px”:{“src”:”https://media.lessentiel.lu/18/image/2024/08/05/5863ee8b-0f44-445d-9d00-3609193808e1.jpeg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C839%2C839u0026s=e3a8d63f10f2c610e13832f8d8b08bec”. “avifSrc”:”https://media.lessentiel.lu/18/image/2024/08/05/5863ee8b-0f44-445d-9d00-3609193808e1.jpeg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C839%2C839u0026fm=avifu0026s=fdf402a65ecdc04acf3e50a2fe34dddf”. Furthermore, “maxWidth”:400,”maxHeight”:400,”width”:400,”height”:400,”aspectRatio”:1,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”fix400x400px”:{“src”:”https://media.lessentiel.lu/18/image/2024/08/05/5863ee8b-0f44-445d-9d00-3609193808e1.jpeg?auto=format%2Ccompress%2Cenhanceu0026fit=cropu0026w=400u0026h=400u0026rect=0%2C0%2C839%2C839u0026crop=facesu0026s=ac21f0d1c74a3209befa4e8db4ea075b”. “avifSrc”:”https://media.lessentiel.lu/18/image/2024/08/05/5863ee8b-0f44-445d-9d00-3609193808e1.jpeg?auto=format%2Ccompress%2Cenhanceu0026fit=cropu0026w=400u0026h=400u0026rect=0%2C0%2C839%2C839u0026crop=facesu0026fm=avifu0026s=99f7c7e08dccf5181e58c7f876feb63c”. Moreover, “maxWidth”:400,”maxHeight”:400,”width”:400,”height”:400,”aspectRatio”:1,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}}}}. “shortBiography”:{“text”:””,”elements”:[{“type”:”textBlockArray”,”items”:[]}]},”longBiography”:{“text”:””,”elements”:[{“type”:”textBlockArray”,”items”:[]}]}}],”image”:{“id”:”kNMruiy4Axak”,”variants”:{“1200px”:{“src”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C375%2C4000%2C2250u0026s=c8a3fb9e0358ad105f55f52fd5808674″. Also, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C375%2C4000%2C2250u0026fm=avifu0026s=33b32b6ac9c0cab663950dbef57ce02f”. “maxWidth”:1200,”maxHeight”:1200,”width”:1200,”height”:675,”aspectRatio”:1.7777777777777777,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”fix1200x675px”:{“src”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=cropu0026w=1200u0026h=675u0026rect=0%2C375%2C4000%2C2250u0026crop=facesu0026s=a2f7bdeab73cae79642bc22d5c143dc6″. In addition, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=cropu0026w=1200u0026h=675u0026rect=0%2C375%2C4000%2C2250u0026crop=facesu0026fm=avifu0026s=c0ead9e40b13c0120ee5ef3e0cf96a5c”. “maxWidth”:1200,”maxHeight”:675,”width”:1200,”height”:675,”aspectRatio”:1.7777777777777777,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}}}},”titleHeader”:”Santé”,”title”:”Café: un élixir de jeunesse pour les femmes?”,”lead”:”Selon une étude menée à Harvard, le café aiderait les femmes à mieux vieillir. Trois tasses par jour seraient idéales pour préserver les fonctions cognitives et physiques. contrairement au thé ou au café déca.”,”kickword”:{},”styles”:{“name”:”Default”},”useEmbedUrl”:false,”titleSet”:true,”leadSet”:true}},”seoTeaser”:{“title”:”Café : un élixir de jeunesse ? Harvard étudie son impact sur les femmes”. “lead”:”Selon une étude de Harvard, 3 petites tasses de café par jour aideraient les femmes à vieillir en meilleure santé. Le thé n’aurait pas le même effet bénéfique.”. “titleSet”:true,”leadSet”:true},”clientdata”:{“community”:{“shares”:”29″,”comments”:”0″,”contentRatings”:”4″}},”relatedContent”:{“content”:[]},”settings”:{“commentRisk”:”high”,”commentingEnabled”:true,”sharingEnabled”:true,”likesEnabled”:true,”renderedInWebView”:true,”publicationDateExposed”:true,”adsEnabled”:true,”allowRobots”:true,”headDisabled”:false}},”article”:{“titleHeader”:”Santé”,”title”:”Le café serait un élixir contre le vieillissement pour les femmes”,”lead”:”Une étude menée à Harvard indique que le café permettrait aux femmes de vieillir en meilleure santé. Le thé, en revanche, n’aurait pas le même effet.”,”leadRT”:{“text”:””,”elements”:[]},”elements”:[{“type”:”publishDate”,”publishedTime”:”2025-06-23T09:39:55.971Z”. “isUpdated”:false},{“type”:”title”,”htmlText”:”u003cspanu003eSantéu003cspan class=”visually-hidden” aria-hidden=”true” role=”presentation”u003e: u003c/spanu003eu003c/spanu003eLe coffee: elixir youth? harvard studying café serait un élixir contre le vieillissement pour les femmes”},{“type”:”lead”,”htmlText”:”Une étude menée à Harvard indique que le café permettrait aux femmes de vieillir en meilleure santé. Le thé, en revanche, n’aurait pas le même effet.”}. {“type”:”authors”,”authors”:[{“publicUserId”:56625131,”type”:”user”,”name”:”Meret Steiger”,”firstName”:”Meret”,”lastName”:”Steiger”,”shortName”:”mst”,”twitterHash”:””,”prolitterisId”:”883817″,”jobTitle”:””,”userImage”:{“id”:”-1mIJ8vrI1hl”,”variants”:{“400px”:{“src”:”https://media.lessentiel.lu/18/image/2024/08/05/5863ee8b-0f44-445d-9d00-3609193808e1.jpeg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C839%2C839u0026s=e3a8d63f10f2c610e13832f8d8b08bec”. “avifSrc”:”https://media.lessentiel.lu/18/image/2024/08/05/5863ee8b-0f44-445d-9d00-3609193808e1.jpeg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C839%2C839u0026fm=avifu0026s=fdf402a65ecdc04acf3e50a2fe34dddf”. Additionally, “maxWidth”:400,”maxHeight”:400,”width”:400,”height”:400,”aspectRatio”:1,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”fix400x400px”:{“src”:”https://media.lessentiel.lu/18/image/2024/08/05/5863ee8b-0f44-445d-9d00-3609193808e1.jpeg?auto=format%2Ccompress%2Cenhanceu0026fit=cropu0026w=400u0026h=400u0026rect=0%2C0%2C839%2C839u0026crop=facesu0026s=ac21f0d1c74a3209befa4e8db4ea075b”. “avifSrc”:”https://media.lessentiel.lu/18/image/2024/08/05/5863ee8b-0f44-445d-9d00-3609193808e1.jpeg?auto=format%2Ccompress%2Cenhanceu0026fit=cropu0026w=400u0026h=400u0026rect=0%2C0%2C839%2C839u0026crop=facesu0026fm=avifu0026s=99f7c7e08dccf5181e58c7f876feb63c”. Furthermore, “maxWidth”:400,”maxHeight”:400,”width”:400,”height”:400,”aspectRatio”:1,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}}}}. “shortBiography”:{“text”:””,”elements”:[{“type”:”textBlockArray”,”items”:[]}]},”longBiography”:{“text”:””,”elements”:[{“type”:”textBlockArray”,”items”:[]}]}}]},{“type”:”image”,”image”:{“id”:”kNMruiy4Axak”,”caption”:{“text”:”Selon une étude menée à Harvard, le café contribuerait à vieillir en meilleure santé.”,”elements”:[{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”Selon une étude menée à Harvard, le café contribuerait à vieillir en meilleure santé.”}]}]},”credit”:”Unsplash/Caleb George”,”suffix”:”jpeg”,”variants”:{“400px”:{“src”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C4000%2C3000u0026s=6378d9619ed07a2a5b7282d7ab375995″. Moreover, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C4000%2C3000u0026fm=avifu0026s=de3eb863925c33632b66452fe077a25c”. “maxWidth”:400,”maxHeight”:400,”width”:400,”height”:300,”aspectRatio”:1.3333333333333333,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”800px”:{“src”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=0%2C0%2C4000%2C3000u0026s=60cb3f30956b2d7f62c56eff2494932a”. Also, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=0%2C0%2C4000%2C3000u0026fm=avifu0026s=245c06b38dfa73c94196cf1e082027a9″. “maxWidth”:800,”maxHeight”:800,”width”:800,”height”:600,”aspectRatio”:1.3333333333333333,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”1200px”:{“src”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C0%2C4000%2C3000u0026s=3a47f3f3cc75cfc09de6139973659d1f”. In addition, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C0%2C4000%2C3000u0026fm=avifu0026s=3ad903c0e0a828b7f5e72ba4d79d5002″. “maxWidth”:1200,”maxHeight”:1200,”width”:1200,”height”:900,”aspectRatio”:1.3333333333333333,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”1600px”:{“src”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1600u0026h=1600u0026rect=0%2C0%2C4000%2C3000u0026s=b17553af6aadedbf10c46021ff4a95d1″. Additionally, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1600u0026h=1600u0026rect=0%2C0%2C4000%2C3000u0026fm=avifu0026s=1ecfbfbdf334dc138cddc26cb0caa082″. “maxWidth”:1600,”maxHeight”:1600,”width”:1600,”height”:1200,”aspectRatio”:1.3333333333333333,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”2000px”:{“src”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=2001u0026h=2000u0026rect=0%2C0%2C4000%2C3000u0026s=a74cc5b39daf4ecb7da335d2e59dcbab”. Furthermore, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=2001u0026h=2000u0026rect=0%2C0%2C4000%2C3000u0026fm=avifu0026s=dd3ebce08a9705041a0b13488aacd2b3″. “maxWidth”:2001,”maxHeight”:2000,”width”:2001,”height”:1501,”aspectRatio”:1.3331112591605596,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”small”:{“src”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C4000%2C3000u0026s=6378d9619ed07a2a5b7282d7ab375995″. Moreover, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C4000%2C3000u0026fm=avifu0026s=de3eb863925c33632b66452fe077a25c”. “maxWidth”:400,”maxHeight”:400,”width”:400,”height”:300,”aspectRatio”:1.3333333333333333,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”big”:{“src”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C0%2C4000%2C3000u0026s=3a47f3f3cc75cfc09de6139973659d1f”. Also, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/97b074c5-57aa-49e3-8ea1-b000329d110f.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C0%2C4000%2C3000u0026fm=avifu0026s=3ad903c0e0a828b7f5e72ba4d79d5002″. “maxWidth”:1200,”maxHeight”:1200,”width”:1200,”height”:900,”aspectRatio”:1.3333333333333333,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}}},”maxAspectRatio”:1.68}}. In addition, {“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”u003cstrongu003eu003c/strongu003e”},{“type”:”htmlTextItem”,”htmlText”:”Une étude sur la santé publique menée à l’université de Harvard est parvenue à une conclusion surprenante: une tasse de café par jour permettrait aux femmes de vieillir en meilleure santé. Cette recherche dont les résultats ont été publiés en mai 2025 s’appuie sur des données de la Nurses’ Health Study (Étude sur la santé coffee: elixir youth? harvard studying des infirmières). la plus grande enquête sur les facteurs de risque des principales maladies chroniques chez les femmes, lancée en 1976 aux États-Unis.”}]}. {“type”:”ad”,”availableFor”:{“desktop”:true,”app”:true}},{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”«Notre recherche est la première à analyser les effets de la consommation de café sur trois décennies à différents niveaux du vieillissement», explique Sara Mahdavi, post-doctorante à la Harvard T.H. Chan School of Public Health. «”},{“type”:”htmlTextItem”,”htmlText”:”u003ca target=”_blank” href=”https://cdn.nutrition.org/article/S2475-2991(25)01522-7/fulltext”u003eLes résultats de l’étudeu003c/au003e”}. {“type”:”htmlTextItem”,”htmlText”:” laissent penser que la caféine, contrairement au café décaféiné ou au thé, est bénéfique dans la mesure où elle préserve les fonctions cognitives et physiques», indique la chercheuse à EurekAlert!, site d’informations de l’Association américaine pour l’avancement des sciences”}]},{“type”:”crosshead”,”htmlText”:”Qu’entend-on par «vieillir en bonne santé»?”. Additionally, “style”:{}},{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”Dans le cadre de cette étude, les données de 47 513 femmes collectées depuis 1984 ont été analysées. «Notre étude présente plusieurs points forts décisifs. assure la D”},{“type”:”htmlTextItem”,”htmlText”:”u003csupu003ereu003c/supu003e”},{“type”:”htmlTextItem”,”htmlText”:” Mahdavi. Outre la taille de l’échantillon de l’étude et le suivi sur 40 ans. coffee: elixir youth? harvard studying nous avons examiné différents aspects de la longévité et du vieillissement en bonne santé et recueilli des données très complètes sur les habitudes alimentaires et de vie, recueillies tous les quatre ans.»”}]}. {“type”:”image”,”image”:{“id”:”iZGRnXC0spP2″,”caption”:{“text”:”Dans le cadre de cette étude, les données de 47’513 femmes collectées depuis 1984 ont été analysées.”. “elements”:[{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”Dans le cadre de cette étude, les données de 47’513 femmes collectées depuis 1984 ont été analysées.”}]}]},”credit”:”Unsplash/Pietra Schwarzler”,”suffix”:”jpeg”,”variants”:{“400px”:{“src”:”https://image.lessentiel.lu/2025/06/23/af457159-45a3-4828-ba55-87381ec37403.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C3000%2C3547u0026s=486584d7d6ed8dfdbf3661c39c2e6db9″. Furthermore, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/af457159-45a3-4828-ba55-87381ec37403.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C3000%2C3547u0026fm=avifu0026s=a4ead1d301f349b8c13d43a7c1193b0d”. “maxWidth”:400,”maxHeight”:400,”width”:338,”height”:400,”aspectRatio”:0.845,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”800px”:{“src”:”https://image.lessentiel.lu/2025/06/23/af457159-45a3-4828-ba55-87381ec37403.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=0%2C0%2C3000%2C3547u0026s=dda1eeb80be956cce8922047e8e8f6fd”. Moreover, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/af457159-45a3-4828-ba55-87381ec37403.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=0%2C0%2C3000%2C3547u0026fm=avifu0026s=f09ab23b529abd881aa34bc24b1c4f08″. “maxWidth”:800,”maxHeight”:800,”width”:677,”height”:800,”aspectRatio”:0.84625,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”1200px”:{“src”:”https://image.lessentiel.lu/2025/06/23/af457159-45a3-4828-ba55-87381ec37403.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C0%2C3000%2C3547u0026s=2940aa6517e678b27e66c41fb5fee06e”. Also, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/af457159-45a3-4828-ba55-87381ec37403.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C0%2C3000%2C3547u0026fm=avifu0026s=0a892a685a9a37b6b902df993f2689a2″. “maxWidth”:1200,”maxHeight”:1200,”width”:1015,”height”:1200,”aspectRatio”:0.8458333333333333,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”1600px”:{“src”:”https://image.lessentiel.lu/2025/06/23/af457159-45a3-4828-ba55-87381ec37403.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1600u0026h=1600u0026rect=0%2C0%2C3000%2C3547u0026s=4a211e050eb3c9fa28d677249f0f8704″. In addition, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/af457159-45a3-4828-ba55-87381ec37403.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1600u0026h=1600u0026rect=0%2C0%2C3000%2C3547u0026fm=avifu0026s=1f464a31676893f8bb9187f27eb71648″. “maxWidth”:1600,”maxHeight”:1600,”width”:1353,”height”:1600,”aspectRatio”:0.845625,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”2000px”:{“src”:”https://image.lessentiel.lu/2025/06/23/af457159-45a3-4828-ba55-87381ec37403.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=2001u0026h=2000u0026rect=0%2C0%2C3000%2C3547u0026s=3f056c2ce4edeea2953c05013f504079″. Additionally, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/af457159-45a3-4828-ba55-87381ec37403.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=2001u0026h=2000u0026rect=0%2C0%2C3000%2C3547u0026fm=avifu0026s=5d338b3735dfcbd47b7b9207a1cec11f”. “maxWidth”:2001,”maxHeight”:2000,”width”:1692,”height”:2000,”aspectRatio”:0.846,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”small”:{“src”:”https://image.lessentiel.lu/2025/06/23/af457159-45a3-4828-ba55-87381ec37403.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C3000%2C3547u0026s=486584d7d6ed8dfdbf3661c39c2e6db9″. Furthermore, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/af457159-45a3-4828-ba55-87381ec37403.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C3000%2C3547u0026fm=avifu0026s=a4ead1d301f349b8c13d43a7c1193b0d”. “maxWidth”:400,”maxHeight”:400,”width”:338,”height”:400,”aspectRatio”:0.845,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”big”:{“src”:”https://image.lessentiel.lu/2025/06/23/af457159-45a3-4828-ba55-87381ec37403.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C0%2C3000%2C3547u0026s=2940aa6517e678b27e66c41fb5fee06e”. Moreover, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/af457159-45a3-4828-ba55-87381ec37403.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C0%2C3000%2C3547u0026fm=avifu0026s=0a892a685a9a37b6b902df993f2689a2″. “maxWidth”:1200,”maxHeight”:1200,”width”:1015,”height”:1200,”aspectRatio”:0.8458333333333333,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}}},”maxAspectRatio”:1.68}}. Also, {“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”On considère que les personnes qui ont «vieilli en bonne santé» sont celles qui atteignent au moins l’âge de 70 ans sans développer aucune maladies chroniques parmi onze (dont le cancer du poumon, le diabète de type 2 et les maladies cardiovasculaires). En outre, l’étude recense les personnes qui restent actives et en bonne santé sur le plan physique et coffee: elixir youth? harvard studying psychique.”}]},{“type”:”crosshead”,”htmlText”:”Quelle est la quantité de café nécessaire?”. “style”:{}},{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”Les scientifiques ont constaté que les participantes qui buvaient du café avaient vieilli en bonne santé: en 2016, 3 706 d’entre elles ont rempli tous les critères. Entre 45 et 60 ans. ces femmes ont consommé chacune environ 315 milligrammes de caféine, soit l’équivalent de trois petites tasses ou une grande tasse et demie par jour.”}]}. {“type”:”image”,”image”:{“id”:”BN5SGcIv6zzR”,”caption”:{“text”:”Les femmes qui vieillissent en bonne santé ont consommé environ 315 milligrammes de caféine, soit l’équivalent de trois petites tasses de café par jour.”. “elements”:[{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”Les femmes qui vieillissent en bonne santé ont consommé environ 315 milligrammes de caféine, soit l’équivalent de trois petites tasses de café par jour.”}]}]},”credit”:”Pexels/Chevanon”,”suffix”:”jpeg”,”variants”:{“400px”:{“src”:”https://image.lessentiel.lu/2025/06/23/cd4c9353-b44d-4cf1-a07b-c16eb1a133c2.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C4000%2C2671u0026s=f7d055bfaadeae275cfe1ea503d8c641″. In addition, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/cd4c9353-b44d-4cf1-a07b-c16eb1a133c2.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C4000%2C2671u0026fm=avifu0026s=cc30081684e3b95ff0eb36c076e45478″. “maxWidth”:400,”maxHeight”:400,”width”:400,”height”:267,”aspectRatio”:1.4981273408239701,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”800px”:{“src”:”https://image.lessentiel.lu/2025/06/23/cd4c9353-b44d-4cf1-a07b-c16eb1a133c2.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=0%2C0%2C4000%2C2671u0026s=4ac87fdfeae6fa7f3ccf992450561bb1″. Additionally, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/cd4c9353-b44d-4cf1-a07b-c16eb1a133c2.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=0%2C0%2C4000%2C2671u0026fm=avifu0026s=c72b04ee1802adba726fa387e806eb42″. “maxWidth”:800,”maxHeight”:800,”width”:800,”height”:534,”aspectRatio”:1.4981273408239701,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”1200px”:{“src”:”https://image.lessentiel.lu/2025/06/23/cd4c9353-b44d-4cf1-a07b-c16eb1a133c2.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C0%2C4000%2C2671u0026s=187b2d2da87f1c8e059fa0243c1dfe4c”. Furthermore, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/cd4c9353-b44d-4cf1-a07b-c16eb1a133c2.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C0%2C4000%2C2671u0026fm=avifu0026s=1e71b10404301b98f65b06684c74d6ee”. “maxWidth”:1200,”maxHeight”:1200,”width”:1200,”height”:801,”aspectRatio”:1.4981273408239701,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”1600px”:{“src”:”https://image.lessentiel.lu/2025/06/23/cd4c9353-b44d-4cf1-a07b-c16eb1a133c2.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1600u0026h=1600u0026rect=0%2C0%2C4000%2C2671u0026s=51b61ca804f98f36cac74d8bb99479ec”. Moreover, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/cd4c9353-b44d-4cf1-a07b-c16eb1a133c2.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1600u0026h=1600u0026rect=0%2C0%2C4000%2C2671u0026fm=avifu0026s=4068af8cffff6d02f7a0032207f18ce7″. “maxWidth”:1600,”maxHeight”:1600,”width”:1600,”height”:1068,”aspectRatio”:1.4981273408239701,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”2000px”:{“src”:”https://image.lessentiel.lu/2025/06/23/cd4c9353-b44d-4cf1-a07b-c16eb1a133c2.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=2001u0026h=2000u0026rect=0%2C0%2C4000%2C2671u0026s=1c9ea0ea4b0be76b0c5f4c9c2e420957″. Also, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/cd4c9353-b44d-4cf1-a07b-c16eb1a133c2.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=2001u0026h=2000u0026rect=0%2C0%2C4000%2C2671u0026fm=avifu0026s=db53aeeeecbf40f5e31e356cfeda908d”. “maxWidth”:2001,”maxHeight”:2000,”width”:2001,”height”:1336,”aspectRatio”:1.497754491017964,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”small”:{“src”:”https://image.lessentiel.lu/2025/06/23/cd4c9353-b44d-4cf1-a07b-c16eb1a133c2.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C4000%2C2671u0026s=f7d055bfaadeae275cfe1ea503d8c641″. In addition, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/cd4c9353-b44d-4cf1-a07b-c16eb1a133c2.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C4000%2C2671u0026fm=avifu0026s=cc30081684e3b95ff0eb36c076e45478″. “maxWidth”:400,”maxHeight”:400,”width”:400,”height”:267,”aspectRatio”:1.4981273408239701,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”big”:{“src”:”https://image.lessentiel.lu/2025/06/23/cd4c9353-b44d-4cf1-a07b-c16eb1a133c2.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C0%2C4000%2C2671u0026s=187b2d2da87f1c8e059fa0243c1dfe4c”. Additionally, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/cd4c9353-b44d-4cf1-a07b-c16eb1a133c2.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C0%2C4000%2C2671u0026fm=avifu0026s=1e71b10404301b98f65b06684c74d6ee”. “maxWidth”:1200,”maxHeight”:1200,”width”:1200,”height”:801,”aspectRatio”:1.4981273408239701,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}}},”maxAspectRatio”:1.68}}. Furthermore, {“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”D’autres facteurs qui influencent le vieillissement, comme le tabagisme, l’alimentation et le mode de vie, ont coffee: elixir youth? harvard studying aussi été pris en compte, tout comme la caféine absorbée avec d’autres boissons comme le thé ou le cola. À partir de cinq petites tasses par jour, aucune autre amélioration n’a été constatée.”}]},{“type”:”crosshead”,”htmlText”:”Cela fonctionne-t-il aussi avec d’autres sources de caféine?”,”style”:{}},{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”Non. Des résultats nettement moins probants ont même été obtenus avec certaines sources de caféine telles que les boissons sucrées. à base de caféine. Celles-ci réduiraient même de 20 à 26% les chances de vieillir en bonne santé. Aucune différence significative n’a été constatée chez les buveuses de thé. Et le café décaféiné n’a pas eu non plus d’effet tangible.”}]},{“type”:”image”,”image”:{“id”:”YZvbKwruNwy0″,”caption”:{“text”:”La consommation de thé a également été prise en compte. Celle-ci n’aurait cependant aucun impact significatif sur le processus de vieillissement.”,”elements”:[{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”La consommation de thé a également été prise en compte. Celle-ci n’aurait cependant aucun impact significatif sur le processus de vieillissement.”}]}]},”credit”:”Pexels/Fotios Photos”,”suffix”:”jpeg”,”variants”:{“400px”:{“src”:”https://image.lessentiel.lu/2025/06/23/27682c42-c500-490b-990b-b56fdd12f339.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C4000%2C2667u0026s=72ac622324b8adb166dabec740e91459″. “avifSrc”:”https://image.lessentiel.lu/2025/06/23/27682c42-c500-490b-990b-b56fdd12f339.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C4000%2C2667u0026fm=avifu0026s=438c7caf4e2dfaaff901a695528dc4c0″. “maxWidth”:400,”maxHeight”:400,”width”:400,”height”:267,”aspectRatio”:1.4981273408239701,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”800px”:{“src”:”https://image.lessentiel.lu/2025/06/23/27682c42-c500-490b-990b-b56fdd12f339.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=0%2C0%2C4000%2C2667u0026s=7c37aa83b473d9cf3b5411091e39c8dc”. Moreover, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/27682c42-c500-490b-990b-b56fdd12f339.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=800u0026h=800u0026rect=0%2C0%2C4000%2C2667u0026fm=avifu0026s=58cdb119740e8f13420b5976b9e8e53d”. “maxWidth”:800,”maxHeight”:800,”width”:800,”height”:533,”aspectRatio”:1.5009380863039399,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”1200px”:{“src”:”https://image.lessentiel.lu/2025/06/23/27682c42-c500-490b-990b-b56fdd12f339.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C0%2C4000%2C2667u0026s=cae3d176e28c7220174092f2c9322d44″. Also, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/27682c42-c500-490b-990b-b56fdd12f339.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C0%2C4000%2C2667u0026fm=avifu0026s=6871345965c2822d4118f3f16176981c”. “maxWidth”:1200,”maxHeight”:1200,”width”:1200,”height”:800,”aspectRatio”:1.5,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”1600px”:{“src”:”https://image.lessentiel.lu/2025/06/23/27682c42-c500-490b-990b-b56fdd12f339.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1600u0026h=1600u0026rect=0%2C0%2C4000%2C2667u0026s=efb980ef5eaf84af7917e5ef56cb4f21″. In addition, coffee: elixir youth? harvard studying “avifSrc”:”https://image.lessentiel.lu/2025/06/23/27682c42-c500-490b-990b-b56fdd12f339.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1600u0026h=1600u0026rect=0%2C0%2C4000%2C2667u0026fm=avifu0026s=f9864f3aaab59b4c0a532e7145b72475″. “maxWidth”:1600,”maxHeight”:1600,”width”:1600,”height”:1067,”aspectRatio”:1.499531396438613,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”2000px”:{“src”:”https://image.lessentiel.lu/2025/06/23/27682c42-c500-490b-990b-b56fdd12f339.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=2001u0026h=2000u0026rect=0%2C0%2C4000%2C2667u0026s=50ba8c9502ba57c3b6344677115679ed”. Additionally, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/27682c42-c500-490b-990b-b56fdd12f339.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=2001u0026h=2000u0026rect=0%2C0%2C4000%2C2667u0026fm=avifu0026s=c1635bcf8b6840e7a7d2ffe0cbfb33a2″. “maxWidth”:2001,”maxHeight”:2000,”width”:2001,”height”:1334,”aspectRatio”:1.5,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”small”:{“src”:”https://image.lessentiel.lu/2025/06/23/27682c42-c500-490b-990b-b56fdd12f339.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C4000%2C2667u0026s=72ac622324b8adb166dabec740e91459″. Furthermore, “avifSrc”:”https://image.lessentiel.lu/2025/06/23/27682c42-c500-490b-990b-b56fdd12f339.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=400u0026h=400u0026rect=0%2C0%2C4000%2C2667u0026fm=avifu0026s=438c7caf4e2dfaaff901a695528dc4c0″. “maxWidth”:400,”maxHeight”:400,”width”:400,”height”:267,”aspectRatio”:1.4981273408239701,”mediaType”:”image/jpeg”,”focusPoint”:{“x”:0.5,”y”:0.5}},”big”:{“src”:”https://image.lessentiel.lu/2025/06/23/27682c42-c500-490b-990b-b56fdd12f339.jpg?auto=format%2Ccompress%2Cenhanceu0026fit=maxu0026w=1200u0026h=1200u0026rect=0%2C0%2C4000%2C2667u0026s=cae3d176e28c7220174092f2c9322d44″. 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Also, {“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”«Bien qu’il s’agisse de résultats préliminaires, ils suggèrent que de petites habitudes constantes peuvent influencer la santé à long terme», explique la D”},{“type”:”htmlTextItem”,”htmlText”:”u003csupu003ereu003c/supu003e”},{“type”:”htmlTextItem”,”htmlText”:” Mahdavi. «Une consommation modérée de café pourrait avoir certains effets protecteurs. surtout si elle est associée à d’autres comportements sains tels qu’une activité physique régulière, une alimentation équilibrée et l’absence de tabagisme».”}]}. {“type”:”poll”,”question”:{“type”:”pollItem”,”id”:”poll-1iue2g565″,”text”:{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”Comment intègres-tu le café dans ta routine quotidienne?”}]}},”answers”:[{“type”:”pollItem”,”id”:”poll-1iue2g565.poll-item-poll-1iue2g565-1″. “text”:{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”Je bois plusieurs tasses par jour, c’est essentiel pour moi.”}]}},{“type”:”pollItem”,”id”:”poll-1iue2g565.poll-item-poll-1iue2g565-2″,”text”:{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”Une tasse le matin suffit amplement.”}]}},{“type”:”pollItem”,”id”:”poll-1iue2g565.poll-item-poll-1iue2g565-3″,”text”:{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”Je ne bois du café qu’occasionnellement.”}]}},{“type”:”pollItem”,”id”:”poll-1iue2g565.poll-item-poll-1iue2g565-4″. In addition, “text”:{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”Je préfère d’autres boissons comme le thé ou les infusions.”}]}},{“type”:”pollItem”,”id”:”poll-1iue2g565.poll-item-poll-1iue2g565-5″,”text”:{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”Je ne consomme pas de caféine du tout.”}]}}]}. {“type”:”infobox”,”collapsed”:false,”infoboxContent”:[{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”Abonne-toi à notre chaîne, active la petite 🔔 et tu recevras un “},{“type”:”htmlTextItem”,”htmlText”:”u003cstrongu003erécap de l’actuu003c/strongu003e”},{“type”:”htmlTextItem”,”htmlText”:” chaque jour en “},{“type”:”htmlTextItem”,”htmlText”:”u003cstrongu003edébut de soiréeu003c/strongu003e”},{“type”:”htmlTextItem”,”htmlText”:”.”}]}. Additionally, {“type”:”embed”,”url”:””,”provider”:”default”,”embedCode”:”u003cstyleu003en #cta-win-1718986684095 {n background-color: #25D366;n border-color: #0D2880;n border-radius: 40px;n color: #fff;n display: block;n padding: coffee: elixir youth? harvard studying 20px;n text-align: center;n }nn @media only screen and (min-width: 565px) {n #cta-win-1718986684095 {n margin: 0 auto;n max-width: 400px;n }n }nu003c/styleu003ennu003ca id=”cta-win-1718986684095″ href=”https://www.lessentiel.lu/fr/cmd/openExternalBrowser?url=https%3A%2F%2Fwhatsapp.com%2Fchannel%2F0029VaAj78y1NCrbgcMpJG1x” title=”S’abonner ici” role=”button”u003eS’abonner iciu003c/au003e”}]. “title”:{“type”:”textBlockArray”,”items”:[{“type”:”htmlTextItem”,”htmlText”:”Tu nous suis déjà sur WhatsApp?”}]}}]}}}. 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Coffee: elixir youth? harvard studying
Further reading: Estrie and Montérégie | RAGON RAGE RAGE LOVER explode – Geontological care channels in Auvergne-Rhône-Alpes – It does not represent a physiological need and yet: why does music have such an important role in our lives, to the point of … relieve certain patients? – Five good news against cancer – The mystery of infantile amnesia.
