Check ‘ – Can a bottle of water really relieve your migraines, as this Tiktok trend claims?

• Viral publications on social networks claim to have found the miracle solution to fight against migraines.
• It would be enough to place a bottle of water on his forehead.
• If the cold can relieve, the interest of this practice remains limited, according to the specialists.

– Check ' – can bottle

Why make you complicated when you can make it simple? In addition, According to several videos (new window) Shared on Tiktok (new window). However, seen check ‘ – can bottle millions of times (new window)it would be enough to place a bottle of water on his forehead, while being extended, to relieve his migraines. “This is how I sleep. Furthermore, since no medicine calms my migraines, but that placing a bottle of water on my head stops the pain. In addition, I recommend it, because this information has changed my life”, says an internet user. Consequently, Is this Tiktok trend based on a scientific reality? Nevertheless, The auditors interviewed a neurologist specializing in headache to decipher the true of the false. However,

“Insufficient” practices

Migraine is not a simple passenger headache. Meanwhile, but a chronic disease which concerns 12% of the population (new window) And mainly affects women, because of their hormonal cycle. Furthermore, “During a migraine, we observe a mechanism of vasodilation of the arteries, which is partly check ‘ – can bottle responsible for migraine headache. However, If you apply cold. Nevertheless, you have a vasoconstriction which will be done so that’s why the cold can relieve in the majority of cases,” Explains Dr. Meanwhile, Caroline Roos, neurologist and head of the Cephale Emergency Center at Lariboisière Hospital. Consequently, “Already, you have to be sure that it is a migraine. Moreover, A violent and sudden headache can be the symptom of a disease and potentially serious”specifies the doctor.

Some patients feel a certain relief by applying gloves soaked in cold water or pockets of ice on their heads. Others prefer the feeling of hot. “Contact with the cold of the bottle may help relieve migraine. So I would rather tend to say that in this way. there can be an effect, but that has nothing to do with the water bottle as such”, says the specialist who remains perplexed check ‘ – can bottle in the face of this trend.

The body can sometimes create another painful stimulation to distract a migraine person from their headache. But the pressure of a water bottle “is not sufficient” to provoke “an effect of compensation”, According to the neurologist.

Outside or in addition to conventional medical treatments, Dr. Roos advises to “I isolate yourself from noise and light and to lie down” Because being in motion worsens migraine. It is also important to hydrate yourself. “We can try to put essential oils on the temples”, Add the doctor. “But for real migraine patients. all this is often insufficient and there are not many other techniques beyond treatments”underlines the specialist.

Caffeine benefits

Check &#039. – can bottle

So you can always try to put a bottle of water, preferably fresh, to relieve your migraines, but check ‘ – can bottle it is unlikely that it is effective. And this is not the first time that a Tiktok trend has claimed to have found the miracle solution. for chronic headaches. Other viral videos (new window) Affirm that the fries and Coca-Cola combo would be magic. “There is marketing behind, we don’t have a sufficient scientific rational to conclude that it works”says Dr. Caroline Hoos.

If Coca-Cola contains caffeine. which is a well-known antimigraine, “Nothing proves that associating it with fries will work”according to the neurologist. A liter of Coca-Cola contains 80 mg of caffeine, against 90 mg in a coffee. “But it is better to favor coffee than liters of soda, which contain sugar and other ingredients”recalls the specialist.

Certain drugs prescribed for migraines are analgesic associations with caffeine. But you have to remain cautious. “Do not abuse coffee, but consume it regularly and check ‘ – can bottle stable”explains Caroline Hoos. “Because if for example. you consume it during the week at work and not on weekends, it can be a triggering factor of migraine crisis. The stability of the consumption pace is important”specifies the neurologist.

Finally, if these Tiktok trends are associated with influencers who try to sell you products, you must be wary. “You should never consume products ordered on the Internet for migraines. They can contain toxic substances, or poorly dosed. It is important to consult specialists to establish a real diagnosis and follow a serious treatment,” concludes the expert.

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