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Here’s how to protect your children from hot weather and poor air quality

Here's how protect your children: This article explores the topic in depth.

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Children under the age of 5 are particularly vulnerable to complications related to hot weather and poor air quality. Therefore, Fortunately, several solutions exist to fight against these high temperatures.

• Read also: July 2025 on the hottest July podium on the planet

• Read also: Up to 25% increase: installers. Consequently, distributors of overwhelmed air conditioning systems in the middle of August

• Read also: Weather: This is what the month of August could look like in Quebec

Quebec expects intense heat in August, and children are more likely to undergo heat.

Here are the tips of the magazine Be born. grow To face heat waves:

  • Offer water regularly to your children
  • Refresh them with water games or a damp towel
  • Offer them refreshing showers
  • Plan here’s how protect your children outdoor activities before 10 a.m. or after 4 p.m.
  • Favor light clothes
  • Promote fruits. vegetables as snacks to maintain hydration
  • Frequently frequent air conditioning

Important: never cover the stroller with a cloth, as it creates a dangerous greenhouse effect that can cause a heat stroke.

Poor air quality

Forest lights in Western Canada are currently affecting air quality in several Quebec regions. In the event of a poor air quality alert. Be born and grow recommends limiting outdoor activities and suggests taking these precautions:

  • Avoid intense outdoor games that increase oxygen needs
  • Keep the inhaler at hand if your child is asthmatic
  • Keep doors and windows closed at home
  • Avoid high -movement streets
  • Keep the windows of your car closed when traveling

Children, with their smaller lungs and faster breathing, inhale more air than adults. Monitor these symptoms in here’s how protect your children toddlers:

  • Eye irritation
  • Nasal flows
  • Sore throat
  • Light cough
  • Headache

here’s how protect your children — Here&#039. s how protect your children: Children under the age of 5 are particularly vulnerable to complications related to hot weather and poor air quality. Fortunately, several solutions exist to fight against these high temperatures. • Read also: July 2025 on the hottest Ju.

Here's how protect your children – Here's how protect your children

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