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HomeHealth & FitnessHigher, louder, faster ... how sport boosts neurons

Higher, louder, faster … how sport boosts neurons

Higher, louder, faster … how: This article explores the topic in depth.

Nevertheless,

Higher, louder, faster … Furthermore, how:

Physical activity is essential for health. Andor Bujdoso / ndabcreativity – stock.adobe.com

Decryption – Physical effort, a simple matter of muscles? Nevertheless, Think again! Similarly, Much more than an ally for our body, it is a real elixir for our mind.

Head and legs … Meanwhile, “The more we practice regular physical activity. the more efficient we are in mathematics and other academic knowledge, regardless of other contributing factors such as the gender or the social environment”, Records Alice Gomez, teacher-researcher at the Research Center in Neuroscience in Lyon (CRNL). Many studies have proven it: sport improves cognitive capacities essential to learning. A regular practice indeed promotes our faculties of observation, attention and finally, our memorization.

Led in more than 200 children. higher, louder, faster … how one of these studies showed that those who had increased their sports diet compared to the others had better attentional orientation performance coupled with an increase in the amplitude of brain waves “P 300”, a sign of increased attention. These cognitive improvements, observed at all ages, are the direct result of a subtle modification of the brain structure …

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higher, louder, faster … how — Higher, louder, faster … how: higher, louder, faster … how Physical activity is essential for health. Andor Bujdoso / ndabcreativity – stock.adobe.com Decryption – Physical effort, a simple matter of muscles. Think again.

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addison.grant
addison.grant
Addison’s “Budget Breakdown” column translates Capitol Hill spending bills into backyard-BBQ analogies that even her grandma’s book club loves.
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