You may have this drink in your refrigerator. On Instagram, Dr. Kunal Sood, American anesthesiologist, reveals the results of a study conducted in the United States. In a controlled trial, scientists have analyzed the data of 97 patients with light to moderate ulcerative colitis.
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Objective ? See if coconut water could have anti-inflammatory effects on the intestinal microbiome of patients, as the Daily Mail explains. According to the results of this study – commented by Dr. Sood in an Instagram video – patients who drank 400 ml per day of coconut water had significantly higher remission rates and improved intestinal microbiota profiles, without serious side effects. “”Researchers also discovered that this modified the intestinal microbiome, increasing beneficial bacteria while reducing inflammatory bacteria. Its high potassium content and anti-microbial peptides can play a role in this purpose“, Assures the anesthesiologist.
Effects on ulcerative colitis
The MSD website, a pharmaceutical laboratory, explains that ulcerative colitis is a chronic inflammation of the Macuuser du large intestine. This disease can lead to the formation of ulcers in the intestinal mucosa. “”The disease evolves by thrusts and can cause glairo-salary diarrhea, abdominal pain, constant imperative defecation and cramps“.
Dr. Sood specifies that it is not a remedy and that other research is necessary to confirm these results. “”Even if the study only concerned patients with ulcerative colitis, it can be a tool, based on food, to support intestinal health with your doctor’s advice“Comments the doctor.
A drink, many benefits
According to researchers, coconut water could control the symptoms of ulcerative colitis, chronic inflammatory disease of the intestine that can lead to intestine cancer. In the past, other studies have confirmed that living with an ulcerative colitis for thirty years can increase the risk of intestine cancer by 18 %.
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Coconut water has many health benefits. This drink comes from the clear liquid that is found inside green coconuts and immature. According to the BBC site, coconut water is a source of natural minerals including potassium, magnesium, calcium and sodium. “”Animal studies suggest that coconut water can help manage blood sugar and reduce the harmful effects of oxidative stress associated with conditions such as diabetes“, Complete the BBC.
