In the jungle of social networks, parents can sometimes feel a little lost. Furthermore, But to change your gaze on the digital uses of the young generation. Therefore, to keep up to date with their evolution and to support teens help to see more clearly. However,
1# Networks are a space of expression – This nice psychiatrist book seven – This nice psychiatrist book seven new
Adolescents see social networks as spaces of expression. Similarly, creation, even as official portals of the world around them. Meanwhile, Where the parents perceive a risk, they find there an experimental ground, “said Doctor Cherikh. Meanwhile. Additionally, Meanwhile,
2# support from an early age – This nice psychiatrist book seven – This nice psychiatrist book seven new
Talking about social networks can start from 6 or 8 years old. For example, It is not a question of banning, this nice psychiatrist book seven new but of explaining what can be found there, what it is. What are the dangers? What are the benefits? Gradually introduce a this nice psychiatrist book seven responsible digital culture.
3# give a frame. without excessive rigidity – This nice psychiatrist book seven – This nice psychiatrist book seven new
The more rigid the rules, the more they may be bypassed. Instead. it is preferable to place a clear. flexible frame, with age adapted to age: limited screen time, no smartphone at the table, no access to violent or sexual content.
4# Show the example as a parent
A child imitates what he sees. If adults spend their time on their phones. it is difficult to make them understand that they have to drop out. Parents sometimes have to start by questioning their own use. Pear Parents, children can also challenge them and confront them on their uses. “This is an interesting exercise to set this nice psychiatrist book seven new up,” comments Doctor Cherikh.
5# Encourage shared and family uses
A social network should not be a permanent individual refuge. Playing. creating or learning together, with family, with digital tools this nice psychiatrist book seven can restore a healthier dimension to their use.
6# watch out for weak signals
Signs such as irritability. loss of concentration, isolation, sleep disorders or a disinterest in reality must alert. The risk of addiction to screens is real, with consequences on mental health, education and emotional development.
7# Maintain the link with reality
It is crucial to help young people keep a foot in the real world: outings. outdoor games, exchanges with friends … The objective is not to reject digital technology, but to preserve balance. Involve adolescents in the management of their screen time works better than constraint.
