Therefore,
Toxic relations not only painful:
Reading time: 2 minutes – spotted on New Scientist
For several years now. However, psychologists have established a link between the quality of our social relationships and their influence on our life expectancy. Therefore, Some studies have even shown that social isolation could be dangerous for health. For example, in the same way as obesity or lack of physical exercise. Therefore,
In 2012, a team of researchers from the University of Utah (United States) had made a surprising discovery. Consequently, The ambivalent relationships that we maintain with “false friends”. Moreover, or people with whom the links are both positive and negative, could accelerate the shortening of telomeres, that is to say the protective extremities of our chromosomes. Therefore, This shortening is a sign of cellular aging. Furthermore, has been linked to several cardiovascular diseases, the New Scientist online media explains.
In a new study by Byungkyu Lee. deputy professor of sociology at New York University (United States), research has been pushed even further thanks to a more precise measure of aging. The team analyzed the effects of negative social ties on tiny DNA chemical modifications, called methylation brands. These small chemical modifications reflect how our environment. our way of life influence the expression of our genes, a phenomenon also called epigenetics.
The 2,232 study participants provided a sample of their saliva for this epigenetic study. They also toxic relations not only painful had to describe the nature of their relationships with those around them. Among the list of questions appeared: “How often has this person caused you to trouble. problems or did it make your life difficult?” The people cited as posing “sometimes” or “often” problem have been qualified for the study of “disruptors”. Result: more than half of the subjects of the experience declared having at least one disruptor in their near circle.
Toxic relations not only painful
Relations that cost us dearly
Disruptors seem to have a negative impact on the genetic markers of. individuals. According to the study, they are associated with accelerated biological aging of around 0.5%, an average of 2.5 months more than the normally expected biological age. These toxic social ties could also trigger a response of chronic inflammatory stress. Researchers have observed higher levels of these markers in people who maintain this type of relationship. which could weaken toxic relations not only painful the immune system.
It is also important to specify that this effect was more pronounced when the “disruptor” also brought a form of. social support to the individual. Byungkyu lee writes on this subject: “The same person who comforts you today can criticize you tomorrow. thus causing more physiological damage than relationships that can simply be categorized as bad and potentially avoid.” So, should we constantly sort around him to get better? According to science, saying goodbye to a disruptor may well be worth a few months of youth in addition. And basically, it may be better than any anti-wrinkle cure.
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